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Artwork for The STRONG Life Podcast with Zach Even

The STRONG Life Podcast with Zach Even - Esh

Zach Even - Esh
Strength Training
Nutrition
Wrestling
Matt Wiedemer
NFL
UFC
Perillo Performance
Athlete Development
Strength and Conditioning
Teenagers
Youth Sports
Personal Development
Strength Coaching
High School Athletics
Injury Prevention
Speed Training
Parenting
Environment
Bad Habits
Physical Rehabilitation

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacl... more

PublishesTwice weeklyEpisodes101Founded12 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for The STRONG Life Podcast with Zach Even

Latest Episodes

STRONG Life Podcast ep 551

551 πŸŽ™οΈ Dr. Jeff Lewis & Zach Discuss REAL Performance Training for Athletes vs BS Fads & Gimmicks

Brought to you by:

The STRONG Life Insider - Get Your FREE Strength Training Courses HERE

Get 2 FREE Videos from T... more

YouTube

STRONG Life Podcast ep 550 πŸŽ™οΈ

5 Training Tips as You "Get Older" & How to REALLY Get STRONG & JACKED

Brought to you by:

ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES

Underground Strength Coach Cert - Get 2 FREE Videos from Th... more

STRONG Life Podcast ep 549 πŸŽ™οΈ Lessons as Dad, Local Business Owner & "Getting Older"

Brought to you by The STRONG Life Insider - Get Your 2 BEST FREE Strength Training Courses HERE

----

Get 2 FREE Videos from The Underground Strength Coach Ce... more

STRONG Life Podcast ep 548

548 πŸŽ™οΈ The Power of "Prison Style" Calisthenics, "Old School Strength" & what Parents MUST STOP Doing

Recommended Resources:

Lift STRONG Fundraiser at The Manasquan Underground

Underground Strength Coach Cert

E... more

Key Facts

Accepts Sponsors
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Recent Guests

Ray Zingler
Entrepreneur, trainer, and owner of Zingler Strength
Zingler Strength
Episode: 544 πŸŽ™οΈ Ray Zingler STRONG Life | Training, Business & Life on Your OWN Terms
Matt Keeney
A serial entrepreneur and owner of a successful meal prep business and Connect Cafe.
Connect Cafe
Episode: Matt Keeney 534 πŸŽ™οΈ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business]
Matt Wiedemer
Co-owner of Perillo Supplements and Nutrition, member of the John Bones Jones Fight Team
Perillo Supplements and Nutrition
Episode: Matt Wiedemer πŸŽ™οΈ Building a Kick A** Gym Business [Underground Strength Con 2025)
Kenny Santucci
Owner of The Strength Club, organizer of Strong New York
Episode: Kenny Santucci πŸŽ™οΈ Gym Business, Inspiration from the 80s & Staying TRUE to YOU & STRENGTH
Brian Kopelman
Movie producer and director
Episode: Strength Training for Football & Wrestling vs Modern Day Mindset
Jan Dellinger
The last living employee who worked under Bob Hoffman at York Barbell and a historian of weightlifting.
York Barbell
Episode: Iron Roots Ep 17 πŸŽ™οΈ Jan Dellinger Pt 1 of 7 (Strength & Health Magazine, John Grimek & John Terpak)
Tommy Richardson
Former U.S. Marine and Navy SEAL, powerlifting coach and motivational speaker
Episode: Zach & Joe Riggio w Former USMC & Navy SEAL, Tommy Richardson
Paul Kolody
National Coach of the Year and fellow strength coach
100 Central Regional High School
Episode: 509 πŸŽ™οΈ Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams
Anthony Ditillo
Old school strength coach and author
Episode: Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift

Host

Zach Even Esh
Host of an insightful and motivational show focusing on strength training, personal development, and overcoming obstacles in life. He emphasizes practical solutions and real-world applications in fitness and entrepreneurism, making complex ideas accessible to listeners.

Reviews

4.9 out of 5 stars from 1k ratings
  • Do the work

    I just listened to the latest podcast with Ray Zingler. Every episode Zach shares provides a few points that resonate with me so profoundly, that they cause me to check Spotify daily to see when the next episode is released. This conversation was no different. Get your training done when conditions are not perfect, be a model for those around you, practice what you preach, and banding together with like minded individuals to force change in the youth sports machine are passion projects for me ... more

    Apple Podcasts
    5
    FrankieV7281
    United Statesa month ago
  • 2026 Started with a Bang

    Having Coach Zingler on as the first guest of the year is a testament that Zach never strays from the way. Fundamentals aren’t sexy, but what’s needed for everybody- young and old! Huge reminder to build the wok capacity, be savage with the simplicity, and don’t compromise your culture!

    Apple Podcasts
    5
    Jgilfedder
    United Statesa month ago
  • Strong Life

    Been following Zach for over a decade. Always has great information and his passion for strength will get you fired up.

    Apple Podcasts
    5
    Gcarey70
    United States2 months ago
  • The Truest Voice in Strength

    I began following Zach about 10 years ago and over that decade, he has been the ONE truest, steadiest, and strongest voice in the strength game. He has been living the code that he speaks of and fighting the battle against weakness the entire time. He has helped to make me stronger and fitter than 95% of the men my age (I’m 46 at the time of writing this) and he has helped shape my 2 teenage athletes to the highest of standards. If you want to lead and live life with a strong body and mind, list... more

    Apple Podcasts
    5
    @CoachMattFried
    United States2 months ago
  • Vulnerable

    One of the best episodes yet Mr. Zach. I appreciate you sharing your heart on how you still have doubts even with all your knowledge and success.

    Apple Podcasts
    5
    JBone583
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the host's ability to motivate and inspire both physically and mentally, making them feel like they have an additional coach.
Listeners appreciate the straightforward, no-nonsense approach that emphasizes discipline and consistency in training.
Listeners value the engaging stories that communicate important life lessons intertwined with fitness principles.
Audiences frequently remark on the practical advice shared, alongside humor and motivational stories, making it enjoyable and relatable.
The content is consistently praised for its rich insights tailored to real-life applications in strength training and personal success.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

548 πŸŽ™οΈ The Power of "Prison Style" Calisthenics, "Old School Strength" & what Parents MUST STOP Doing
Q: Would you recommend doing strength training before or after the run?
He advises that doing strength training too much before running could lead to fatigue, suggesting it should be part of a warm-up or done after the run to ensure athletes can maintain proper form.
548 πŸŽ™οΈ The Power of "Prison Style" Calisthenics, "Old School Strength" & what Parents MUST STOP Doing
Q: What are your thoughts on a solid, 'prison style' bodyweight routine for three days per week that would be geared for runners?
Zach suggests incorporating bodyweight squats, lunges, and pushups into warm-ups, while also emphasizing the need for strength and general physical preparation in training, particularly for middle school athletes.
QnA πŸŽ™οΈ Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries
Q: I recently tore my ACL and part of my meniscus. Would your bodyweight bodybuilding course be a good alternative to lifting heavy now?
Given your injury, I wouldn't recommend the bodyweight bodybuilding course as I prioritize tailored physical rehabilitation post-ACL injury.
QnA πŸŽ™οΈ Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries
Q: Do you ever use or think that using the safety squat bar is better to teach kids how to squat than a barbell?
Yes, I prefer using the safety squat bar as it reduces strain on the upper back while still providing effective training.
Matt Keeney 534 πŸŽ™οΈ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business]
Q: What do you think is like one or two of the best business decisions you've made?
Keeney mentioned that sometimes not being smart and initiating projects without the perfect plan was a strong catalyst for his success.

Audience Metrics

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Frequently Asked Questions About The STRONG Life Podcast with Zach Even

What is The STRONG Life Podcast with Zach Even about and what kind of topics does it cover?

A motivating show that emphasizes empowerment in both physical fitness and personal development, focusing on strength training, overcoming adversity, and embracing a proactive mindset. Each episode offers insights into effective training methodologies and covers essential themes such as resilience, entrepreneurship, and the connection between mental and physical health. Noteworthy is the host's candid and direct approach, making complex subjects accessible while fostering a community of listeners eager to strengthen both their bodies and their minds. This podcast not only addresses practical training advice but also encourages a broader perspective on achieving success in life.

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How many listeners does The STRONG Life Podcast with Zach Even get?

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What are the audience demographics for The STRONG Life Podcast with Zach Even?

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Which podcasts are similar to The STRONG Life Podcast with Zach Even?

These podcasts share a similar audience with The STRONG Life Podcast with Zach Even:

1. Mark Bell's Power Project
2. The Shawn Ryan Show
3. Power Athlete Radio
4. Jocko Podcast
5. Dave Tate's Table Talk

How many episodes of The STRONG Life Podcast with Zach Even are there?

The STRONG Life Podcast with Zach Even launched 12 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The STRONG Life Podcast with Zach Even?

Recent guests on The STRONG Life Podcast with Zach Even include:

1. Ray Zingler
2. Matt Keeney
3. Matt Wiedemer
4. Kenny Santucci
5. Brian Kopelman
6. Jan Dellinger
7. Tommy Richardson
8. Paul Kolody

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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