Rephonic
Artwork for The STRONG Life Podcast with Zach Even

The STRONG Life Podcast with Zach Even - Esh

Zach Even - Esh
Strength Training
Nutrition
Wrestling
Matt Wiedemer
Ohio
UFC
MMA Fighters
Athlete Development
Strength and Conditioning
Teenagers
Youth Sports
Personal Development
Strength Coaching
High School Athletics
Injury Prevention
Speed Training
Bad Habits
Parenting
Environment
Physical Rehabilitation

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacl... more

PublishesTwice weeklyEpisodes101Founded12 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for The STRONG Life Podcast with Zach Even

Latest Episodes

STRONG Life Podcast ep 540 πŸŽ™οΈ The Future of Gyms VS "OLD SCHOOL" Strength AND Health

Brought to you by:

ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES

Recommended Resources:

GetDadStrong.com - (7 Day FREE Trial) 30 Mi... more

STRONG Life Podcast 539 πŸŽ™οΈ Speaking Your TRUTH, La Sierra High PE vs Today & Training Your Own Kids

As always, a GREAT QnA episode. My favorite episodes are often the QnA style where I get to answer your questions and interests.

Reply to my ema... more

STRONG Life Podcast 538 πŸŽ™οΈ Underground Strength Con Recap πŸ”₯ Lessons in Business, GREAT People, Leadership, Passion & Purpose

Black Friday Sale Ending SOON!

Get the details via my newsletter - Subscribe HERE

=======

ZachStrength.com -... more

STRONG Life Podcast ep 537

QnA πŸŽ™οΈ Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries

STRONG Life Insider - FREE Strength Training Courses HERE

- What is the best squat bar?

- Why are athletes struggling with mobility ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Power Athlete Radio
Power Athlete RadioPower Athlete
Just Fly Performance Podcast
Just Fly Performance PodcastJoel Smith, Just-Fly-Sports.com
Mark Bell's Power Project
Mark Bell's Power ProjectPower Project Studios

Recent Guests

Matt Keeney
A serial entrepreneur and owner of a successful meal prep business and Connect Cafe.
Connect Cafe
Episode: Matt Keeney 534 πŸŽ™οΈ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business]
Matt Wiedemer
Co-owner of Perillo Supplements and Nutrition, member of the John Bones Jones Fight Team
Perillo Supplements and Nutrition
Episode: Matt Wiedemer πŸŽ™οΈ Building a Kick A** Gym Business [Underground Strength Con 2025)
Kenny Santucci
Owner of The Strength Club, organizer of Strong New York
Episode: Kenny Santucci πŸŽ™οΈ Gym Business, Inspiration from the 80s & Staying TRUE to YOU & STRENGTH
Brian Kopelman
Movie producer and director
Episode: Strength Training for Football & Wrestling vs Modern Day Mindset
Jan Dellinger
Strength coach and fitness historian, discussing historical figures in strength training
York Barbell Company
Episode: Iron Roots 19 πŸŽ™οΈ Jan Dellinger Pt 3 of 7: Grimek's Training as he got "Older", Bruno Sammartino's Workouts & Early Days Bob Hoffman / York Barbell Business
Tommy Richardson
Former U.S. Marine and Navy SEAL, powerlifting coach and motivational speaker
Episode: Zach & Joe Riggio w Former USMC & Navy SEAL, Tommy Richardson
Paul Kolody
National Coach of the Year and fellow strength coach
100 Central Regional High School
Episode: 509 πŸŽ™οΈ Lessons from 2025 as Strength Coaches | Success, Culture, Caring & WINNING Teams
Anthony Ditillo
Old school strength coach and author
Episode: Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift
Jeff Herdman
Founder of Dfnd USA, specializing in compression and recovery gear.
Dfnd USA
Episode: Jeff Herdman | Lessons in Longevity, Compression Performance Gear & Business

Host

Zach Even - Esh
Host of a podcast focused on strength training, motivation, and life success, sharing insights from extensive coaching experience.

Reviews

4.9 out of 5 stars from 993 ratings
  • Grateful

    Zach, thanks for answering my question on the pull-up/push-up challenge in Episode 529. You gave me a couple nice pointers with the breakdowns and weighting my GTG sets. I will get on it today! As usual, you are never too busy to not answer a question from an ordinary guy just trying to be a little better. I appreciate all the work you do, your passion for building strength, and being disciplined with sending out the email everyday. Some days, it’s the only thing that gets me into the garage and... more

    Apple Podcasts
    5
    Greenflash98
    United States2 months ago
  • Thanks from the 50 somethings

    As a man in my 50s, I appreciate how Zach speaks directly to adults who’ve lived a little β€” men and women who are balancing family, work, and the realities of aging while still chasing strength and vitality. His conversations cut through the noise and fads that dominate the fitness world today. This is grown-up talk about training, mindset, and longevity, grounded in experience and purpose. Zach reminds us that getting stronger isn’t just physical β€” it’s about leading by example and living with ... more

    Apple Podcasts
    5
    FrankieV7281
    United States2 months ago
  • Fired up

    Love Zach’s podcast! Every time I listen to the pod I just get fired up about training and getting better. And as a dad with kids in competitive sports I love hearing his mindset on training young athletes. Thank you for sharing your knowledge and experiences!

    Apple Podcasts
    5
    Brboyd21
    United States2 months ago
  • Must listen for parents of athletes

    As the father of two teenage athletes (football/track and field) I really learn a lot of practical no-nonsense information that helps me do my part to keep my boys healthy and strong.

    Apple Podcasts
    5
    KYoldtimer
    United States3 months ago
  • Its like having another coach.

    I’m 13 years old, I wrestle year-round, and I’ve got one of the best coaches in my state. I also lift year-round, in-season and off-season, so I’m always grinding. But even when you put in the work every day, sometimes your head isn’t all the way locked in. That’s where Zach comes in.

    The Strong Life Podcast pumps me up and keeps me focused. Zach talks about training, toughness, and mindset in a way that makes me want to get after it whether it’s another hard lift, extra conditioning, or just s... more

    Apple Podcasts
    5
    Lily Calzadilla
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong community feeling among the audience, who feel engaged and encouraged by the host's insights and stories.
The podcast is recognized for its hands-on approach to fitness and the emphasis on old-school training philosophies.
Listeners appreciate the motivational content and practical advice for strength training both in the gym and life.
Many listeners have remarked on the personal impact that the host has had on their lives and careers, particularly in coaching.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

QnA πŸŽ™οΈ Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries
Q: I recently tore my ACL and part of my meniscus. Would your bodyweight bodybuilding course be a good alternative to lifting heavy now?
Given your injury, I wouldn't recommend the bodyweight bodybuilding course as I prioritize tailored physical rehabilitation post-ACL injury.
QnA πŸŽ™οΈ Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries
Q: Do you ever use or think that using the safety squat bar is better to teach kids how to squat than a barbell?
Yes, I prefer using the safety squat bar as it reduces strain on the upper back while still providing effective training.
Matt Keeney 534 πŸŽ™οΈ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business]
Q: What do you think is like one or two of the best business decisions you've made?
Keeney mentioned that sometimes not being smart and initiating projects without the perfect plan was a strong catalyst for his success.
Matt Keeney 534 πŸŽ™οΈ from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business]
Q: What was the mental shift that changed everything?
Keeney realized he needed to love his goals more than he was willing to accept pain, which changed his approach to life and business.
Brian Bott πŸŽ™οΈ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way
Q: Do you still recommend the three sport athlete?
While it's harder now, kids should still play multiple sports unless specifically focusing on a single sport for college recruitment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The STRONG Life Podcast with Zach Even

What is The STRONG Life Podcast with Zach Even about and what kind of topics does it cover?

Focused on empowering listeners to excel both in the gym and in life, this podcast covers a range of topics including strength training, overcoming personal challenges, and achieving success in entrepreneurship and various life endeavors. It emphasizes the importance of hard work, dedication, and the right mindset, providing practical tools and motivation for listeners at all levels. Unique insights from experiences in the fitness industry, particularly wrestling and strength training, are shared throughout episodes, making it a valuable resource for athletes, coaches, and fitness enthusiasts alike.

Where can I find podcast stats for The STRONG Life Podcast with Zach Even?

Rephonic provides a wide range of podcast stats for The STRONG Life Podcast with Zach Even. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The STRONG Life Podcast with Zach Even and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The STRONG Life Podcast with Zach Even get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The STRONG Life Podcast with Zach Even, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The STRONG Life Podcast with Zach Even?

Rephonic provides comprehensive predictive audience data for The STRONG Life Podcast with Zach Even, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The STRONG Life Podcast with Zach Even have?

To see how many followers or subscribers The STRONG Life Podcast with Zach Even has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The STRONG Life Podcast with Zach Even?

These podcasts share a similar audience with The STRONG Life Podcast with Zach Even:

1. Power Athlete Radio
2. Dave Tate's Table Talk
3. Joe DeFranco's Industrial Strength Show
4. Just Fly Performance Podcast
5. Mark Bell's Power Project

How many episodes of The STRONG Life Podcast with Zach Even are there?

The STRONG Life Podcast with Zach Even launched 12 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The STRONG Life Podcast with Zach Even?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The STRONG Life Podcast with Zach Even?

Rephonic pulls ratings and reviews for The STRONG Life Podcast with Zach Even from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The STRONG Life Podcast with Zach Even?

Rephonic provides full transcripts for episodes of The STRONG Life Podcast with Zach Even. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The STRONG Life Podcast with Zach Even?

Recent guests on The STRONG Life Podcast with Zach Even include:

1. Matt Keeney
2. Matt Wiedemer
3. Kenny Santucci
4. Brian Kopelman
5. Jan Dellinger
6. Tommy Richardson
7. Paul Kolody
8. Anthony Ditillo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days