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Artwork for The Super Human Life

The Super Human Life

Frank Rich
Fat Loss
Muscle Building
Sports Nutrition
Exercise Science
Sarcopenia
Supplementation
Addiction
Personal Development
Love Relationships
Fatherhood
Bodybuilding
Legacy
Nervous System Regulation
Bioptimizers
Entrepreneurship
Skylar Lewis
Emotional Responsibility
Intermittent Fasting
Functional Medicine
Ayurvedic Medicine

Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with ... more

PublishesWeeklyEpisodes320Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationFitnessHealth & Fitness

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Artwork for The Super Human Life

Latest Episodes

Most men don't struggle because they lack discipline, motivation, or intelligence.

They struggle because they lack purpose.

In this solo episode of The Super Human Life, Coach Frank Rich breaks down why discovering your purpose is the foundation... more

YouTube

In this powerful and eye-opening episode of The Super Human Life, Coach Frank Rich sits down with longevity pioneer and author Dr. Jeffrey Gladden, founder of Gladden Longevity and a leading voice in human performance optimization.

Together, they c... more

YouTube

About Stan Efferding:

Stan Efferding is one of the most accomplished strength athletes in the world. Known as the "World's Strongest IFBB Pro Bodybuilder," Stan holds world records in powerlifting and has coached some of the biggest names in bodybu... more

YouTube

In this powerful conversation, Coach Frank is joined once again by psychologist and bestselling author Dr. Glenn Livingston (Never Binge Again) to break down one of the biggest hidden challenges men face: staying in control around food — especially d... more

YouTube

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Recent Guests

Dr. Jeffrey Gladden
Triple board certified interventional cardiologist and founder of Gladden Longevity
Gladden Longevity
Episode: Redefining Aging: The Mindset, Science & Spirituality of Longevity w/ Dr. Jeffrey Gladden | Ep. 317
Dr. Glenn Livingston
Veteran psychologist and bestselling author of Never Binge Again, a global leader in the psychology of binge eating and emotional overeating.
Episode: How to Win the Food Battle During the Holidays w/ Dr. Glenn Livingston | Ep. 315
Chris Duffin
World record setting power lifter, mechanical engineer, and founder of Kabuki Strength
Kabuki Strength
Episode: The New Science of Peak Performance for Men: Peptides, Hormones & Resilience w/ Chris Duffin | Ep. 314
Dr. Robert Glover
Psychotherapist, speaker, and bestselling author of No More Mr. Nice Guy
Episode: Why Nice Guys Struggle With Sex, Shame & Intimacy w/ Dr. Robert Glover | Ep. 312
Dan Brulé
World-renowned breathwork expert and author of 'Just Breathe'
Episode: How Breathwork Rewires Your Brain, Heals Your Body & Restores Your Spirit w/ Dan Brulé | Ep. 311
Dr. Stephen Hussey
A cardiologist who specializes in heart health and holistic healing.
Resourcer Health
Episode: Understanding The Heart: The Real Cause Of Heart Disease & The Path To Healing w/ Dr. Stephen Hussey | Ep. 309
Alex Tarnava
Entrepreneur, inventor, and biomedical innovator; creator of the OpenCut Molecular Hydrogen Tablet.
Episode: Why Hydrogen Might Be the Missing Key to Recovery & Performance w/ Alex Tarnava | Ep. 308
McKenzie Beeby
Life coach for men, public speaker, writer, and co-founder of Groups for Men
Groups for Men
Episode: Breaking Free from Nice Guy Syndrome & The Masculinity Crisis w/ McKenzie Beeby | Ep. 307
Tom Karrel
Men's coach, writer, and group facilitator
Groups For Men
Episode: Why Men Are So Lonely Today | Masculinity, Brotherhood & Mental Health w/ Tom Karrel | Ep. 306

Host

Frank Rich
Frank Rich is a dedicated men's coach, former bodybuilder, and entrepreneur focusing on helping men unlock their potential in various areas of life.

Reviews

4.8 out of 5 stars from 236 ratings
  • Weekly Shot of Motivation!

    This show fires me up! Frank keeps it real, brings awesome guests and dives into topics that really matter. If you’re trying to level up your life, this is the podcast for you!

    Apple Podcasts
    5
    Podcastguest.io
    Philippines6 months ago
  • The Podcast EVERY Man Needs to Hear

    Frank Rich is a shining light in the world of self-development for men. I’m especially a fan of the episode on testicular cancer, as well as Frank’s wise, vulnerable words in the area of porn dependence. Great podcast, great host. We need more Frank Rich(es) in the world.

    Apple Podcasts
    5
    Pod Stewart
    United States9 months ago
  • A Game-Changer for My Personal Growth Journey!

    It's a game-changer for anyone looking to level up their life. Frank delivers powerful, actionable insights on how men can transform their faith, fitness, finances, family, and freedom.

    The latest episode about overcoming self-doubt and building confidence really hit home. Frank’s personal journey and the tips he shared for conquering limiting beliefs were invaluable. Another episode about fitness and mindset pushed me to reassess my own goals and approach. It’s refreshing to hear from someone ... more

    Apple Podcasts
    5
    Marlen Kakkori
    Mexico10 months ago
  • Amazing podcast

    So much value in every episode and love the guests they have on!

    Apple Podcasts
    5
    Anisa OH
    Spain10 months ago
  • Super!!!!!

    Very informative and real

    Apple Podcasts
    5
    Jeff3020
    Philippinesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

They find Frank Rich to be an inspirational host who dives deep into relevant and often personal topics.
Listeners appreciate the show's ability to provide powerful insights and practical advice for improving various aspects of their lives.
Many have noted the impactful discussions surrounding fatherhood and wellness as particularly resonant and valuable for their self-development.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Complete Guide To Build Muscle & Burn Fat For Men Over 30 w/ Stan Efferding | Ep. 316
Q: What should individuals prioritize in terms of their macronutrients for weight loss?
Individuals should control their caloric intake while adhering to a diet that works for them, whether that's focusing on protein, carbs or fats based on personal preference and lifestyle.
Redefining Aging: The Mindset, Science & Spirituality of Longevity w/ Dr. Jeffrey Gladden | Ep. 317
Q: What role is AI playing and where do you see it going in the future?
AI can be either a tool for good or for bad, and it's critical to know one's overarching target to utilize it effectively in health optimization.
Redefining Aging: The Mindset, Science & Spirituality of Longevity w/ Dr. Jeffrey Gladden | Ep. 317
Q: What role does living on purpose play in longevity?
Living on purpose is essential for longevity; it integrates five circles of energy that contribute to a vibrant and impactful life.
Redefining Aging: The Mindset, Science & Spirituality of Longevity w/ Dr. Jeffrey Gladden | Ep. 317
Q: What's the difference between anti-aging and true longevity?
Dr. Gladden describes anti-aging as a reactive measure to a predetermined decline, while true longevity involves actively maintaining a youthful mindset and body throughout life.
The New Science of Peak Performance for Men: Peptides, Hormones & Resilience w/ Chris Duffin | Ep. 314
Q: What are the top three peptides that a hard-charging executive should be looking at implementing?
Consider protocols involving peptides that align with your natural rhythms, such as growth hormone releasing peptides and circulatory enhancements.

Audience Metrics

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Frequently Asked Questions About The Super Human Life

What is The Super Human Life about and what kind of topics does it cover?

This podcast emphasizes personal development for men across five core areas: faith, fitness, finance, family, and freedom. Each episode features conversations with leading experts who offer actionable strategies and insights aimed at empowering men to achieve their full potential. The content spans various topics including wellness, fatherhood, personal finance, and overcoming addiction, making it a valuable resource for those looking to transform their lives. The unique approach combines practical advice, personal stories, and spiritual guidance, which is likely to resonate with listeners seeking comprehensive growth and support in their journey toward self-improvement.

Where can I find podcast stats for The Super Human Life?

Rephonic provides a wide range of podcast stats for The Super Human Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Super Human Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Super Human Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Super Human Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Super Human Life?

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How many subscribers and views does The Super Human Life have?

To see how many followers or subscribers The Super Human Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Super Human Life?

These podcasts share a similar audience with The Super Human Life:

1. Muscle Intelligence
2. Peptide of The Week
3. The Hunter Williams Podcast
4. Boundless Life
5. Mind Pump: Raw Fitness Truth

How many episodes of The Super Human Life are there?

The Super Human Life launched 7 years ago and published 320 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Super Human Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Super Human Life?

Rephonic pulls ratings and reviews for The Super Human Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Super Human Life?

Recent guests on The Super Human Life include:

1. Dr. Jeffrey Gladden
2. Dr. Glenn Livingston
3. Chris Duffin
4. Dr. Robert Glover
5. Dan Brulé
6. Dr. Stephen Hussey
7. Alex Tarnava
8. McKenzie Beeby

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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