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The Thriving Women Podcast

Thriving Women

Welcome to The Thriving Women Podcast! Expect real talk, belly laughs, honest chats about mental health, our relationships with food and our bodies, the highs, the lows — all the bits that make us human. Our hope? That each episode leaves you feeling a little lighter, a little more understood, and a lot more inspired to make those small shifts that change everything. We aren't mental health expert... more

PublishesWeeklyEpisodes9Founded11 days ago
Category
Health & Fitness

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Latest Episodes

Trigger warning for sexual assault and domestic abuse. We understand this is a difficult subject so if this episode isn't for you we won't be offended if you don't want to listen.

We're talking candidly about our past experiences and how we found ou... more

Alongside our usual tangents, we’re discussing that little thingcalled envy.

When that green-eyed monster pops up, it’s ok to protect ourpeace. Self-criticism, comparing yourself to others, wanting what others have – this is natural, and it’s ok to ... more

Trigger warning, we do briefly discuss abuse towards the end of the episode. We understand this can be triggering so please skip this part if you need to.

In this episode, Mimi & Sammie dive into the real meaning of feminine and masculine energy - b... more

The weight loss jab is everywhere - and for many women, it feels like a tempting answer in a busy, pressured season of life.In this episode, we explore the injections with nuance and care: where they may feel helpful, and what’s worth considering for... more

We’re fresh off the Magnetise Her dance workshop and still riding the BUZZ. This episode is high-energy, honest, and grounding all at once.

We chat about clothing sizes, why numbers don’t get to define your worth, and how to let go of tying confidenc... more

January is… a lot.

New year, new you? New goals. New pressure. New exhaustion by week two.

In this episode, we’re gently binning the New Year hype and talking about why January might not be the time to overhaul your life after all. Instead, we explor... more

We're all going to be facing the food pressures over the Christmas holidays. Does that feeling of overindulging really serves us? Remember the power of the pause - be kind to yourself, push Nigel and Patrick away, the power really is in your hands!

more

Why does a body shape need to be a trend? Is enhancing your body going to make you happier? Let's celebrate those wise lines, the laughter lines, those parts of us we love, and let's ignore Nigel and Patrick, those voices inside that don't let us thr... more

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The Thriving Women Podcast launched 11 days ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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