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The Vitality Formula

Dr. Marie Livesey

The Vitality Formula hosted by Dr. Marie Livesey, a board-certified physician, Navy veteran, and founder of Lively Holistic Health helps busy professionals and leaders reclaim energy, metabolism, and mental clarity without rigid routines or burnout.

Each episode blends evidence-based medicine with holistic strategies for stress, sleep, metabolim, weight loss, and sustainable wellness that fit rea... more

PublishesWeeklyEpisodes22Founded5 months ago
Number of ListenersCategories
MedicineAlternative HealthHealth & Fitness

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Latest Episodes

Safety, Cost, and How to Choose the Right Option for Your Body

Compounded weight loss medications like semaglutide and tirzepatide are increasingly used, yet few patients understand how they differ from FDA-approved brand name GLP-1 drugs.

In this ... more

The landscape of medical weight loss is evolving, and oral GLP-1 medications are becoming an important part of that conversation.

In this episode of The Vitality Formula, Dr. Marie Livesey, physician and metabolism and hormone expert, explains what ... more

A physician-led guide to enjoying food, protecting your metabolism, stabilizing energy, and ditching the all-or-nothing holiday mindset.

In this episode of The Vitality Formula, Dr. Marie Livesey, physician and holistic weight loss coach, shares how... more

What actually moved the needle for your health in 2025?

If you worked hard on your health but your weight, energy, mood, or labs did not change, this episode explains why. In this episode of The Vitality Formula, Dr. Marie Livesey, physician and hol... more

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5.0 out of 5 stars from 5 ratings
  • Realistic & Achievable

    I wish I had found this podcast years ago! Dr. Livesey has a unique, down to Earth approach to health and wellness that is not only digestible, but attainable and achievable as well. If you are looking to implement healthy habits you can implement right now to support your overall well-being, you have come to the right place. I can’t wait to dive into more episodes. The world needs more people like Dr. Livesey!

    Apple Podcasts
    5
    AMC1007
    United States4 months ago

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1. The Bible in a Year (with Fr. Mike Schmitz)

How many episodes of The Vitality Formula are there?

The Vitality Formula launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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