The Walk with Me Podcast: Simplify Your Relationship with Food & Fitness
Sherie SamuelianAre you ready to stop dieting? Can you imagine effortlessly losing body fat, enjoying stable, all day energy and conquering your cravings, all while breaking free from the endless cycle of dieting, counting, tracking, weighing, and measuring? Join me for a walk! I'm Sherie Samuelian, Board Certified Master Health Coach and personal trainer specializing in empowering women in their 40s, 50s, 60s, a... more
| Publishes | Twice monthly | Episodes | 25 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Let’s Walk 1.5 Miles!
You don’t need a better diet.
You don’t need a stricter meal plan.
You don’t need to track every macro or count every calorie.
But you do need to change something.
In this episode, Sherie tackles the real reason fat loss hasn... more
Let’s Walk 1 Mile!
In a world obsessed with fast fixes and shrinking down, Sherie invites you to slow down and rethink your approach to fat loss. In this episode, she explains why stabilizing your weight is the most overlooked and powerful first ste... more
Let’s Walk 1.5 Miles!
Have you ever caught yourself saying, “What used to work just isn’t working anymore”? You’re not alone. In this episode, Sherie takes a deep dive into why strategies that used to support your health, energy, or weight no longer... more
Let’s Walk 1.5 Miles!
If you’ve been gaining weight, especially around your midsection, and nothing seems to work, this episode is for you. In clear, relatable language, Sherie explains insulin resistance, how it develops in midlife, and why it coul... more
Reviews
- Her simple approach works!
I have worked with Sherie as a coach and her simple tips have helped me take control of my heath and get back on track. It really doesn’t have to be that complicated. I love the podcast for a quick refresher of the things I learned from her.
Apple Podcasts5Curlygirlquilts
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 | United States/Health & Fitness/Fitness |
Apple Podcasts | #64 |  India/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched a year ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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