
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remin... more
| Publishes | Weekly | Episodes | 252 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

In this solo episode, I am sharing my third trimester experience, covering topics like mobility and balance in relation to the changing body during pregnancy, nurturing emotional and physical health, finding trust in uncertainty, and being supported ... more
During this wonderful conversation with Nikki (www.instagram.com/nikkimccahon), she shares how she became a matrescence educator, how matrescence relates to adolescence, what changes can come with becoming a mother, why widespread knowledge o... more
Tully (www.instagram.com/tullyoconnor/) gives great advice for all current or expecting fathers on how to support your family while prioritising yourself. He shares what he sees tears most couples apart after having a baby, how to approach th... more
Throughout our conversation, Michelle (www.instagram.com/michellepalasia) talks about her personal journey to working in the birth space, what the difference is between a free birth and home birth, how couples can navigate birth preparation t... more
🛑Warning: natal moon fertility window is repeatedly referenced in this podcast and that is not a real thing.🛑 Fertility awareness would not have the efficacy rate is does if the natal moon theory was true. “Natal moon” was developed *by a man* before there was an understanding of cervical mucus. What’s more likely is that people are ovulating early or late and aren’t carefully looking for the signs of this because they’re assuming things about their fertility based on past cycles. It’s unclear... more
I was enjoying this some, noticing some odd things that weren’t quite right. I overlooked them. But now I’m done. In the most recent episode, 235, they talk about the natal moon fertility window—which is not a thing. FAM would not have the efficacy rate is does if the natal moon theory was true. It was developed before there was an understanding of cervical mucus. What’s more likely is that people are ovulating early or late and aren’t carefully looking for the signs of this because they’re assu... more
I was enjoying this some, noticing some odd things that weren’t quite right. I overlooked them. But now I’m done. In the most recent episode, 235, they talk about the natal moon fertility window—which is not a thing. FAM would not have the efficacy rate is does if the natal moon theory was true. It was develops before there was an understanding of cervical mucus. What’s more likely is the people are ovulating early or late and aren’t carefully looking for the signs of this because they’re assumi... more
This podcast is honest, open and necessary. It is well curated with holistic experts, as well as deeper spiritual wisdom we tend to forget about in our busy lives. Thank you for contiuing to bring conscious attention to the shifts in our cycles and what makes up beautifully unique.
I am a big proponent of natural healing and as a functional health coach support women struggling with migraine pain and symptoms that often come during menopause.
Your podcast Episode 197: How Inflammation Affects Hormones and Healthy Cycles with Michelle Penicook really hit home with what I teach my clients through my Migraine Freedom Protocol....talking about how inflammation affects every aspect of our life.
Like many of my clients, I struggled with inflammation issues for years and once... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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The Well Woman Podcast launched 6 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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