The WHOLEistic Psychology Podcast
Sophia DawsonThe WHOLEistic Psychology Podcast explores the powerful connection between mind and body, blending nutritional psychology, psychological tools and inspiring conversations with health experts. Join Senior Psychologist Sophia Dawson to discover how nourishing your body can transform your mental health and help you live a more balanced, fulfilling life.
| Publishes | Twice monthly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness | |||
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Latest Episodes
In this jam-packed episode, I sit down with the incredibly insightful Dr. Brad to unpack one of the most powerful (yet often overlooked) relationships in the body: the gut-brain connection.
Together, we explore how what we eat, and how we live, can ... more
We've been taught that happiness is the goal. But what if that idea is the very thing that’s making us feel stuck, anxious, or like we’re constantly falling short?
If you’ve ever wondered why you’re still not happy, even when you're ‘ticking the box... more
Welcome back to The WHOLEistic Psychology Podcast !Today’s conversation is an absolute gem, and I can’t wait for you all to tune in. I’m joined by the incredible Steph Pearson, a qualified naturopath and nutritionist, and together we take a deep dive... more
In this solo episode, I take a deep dive into the sneaky world of ultra-processed foods (UPFs) - what they are, how they impact our mind and body, and why it’s not about fear or shame, but rather about awareness.
I explore:
• What ultra-processed f... more
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Apple Podcasts | #217 |  New Zealand/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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The WHOLEistic Psychology Podcast launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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