The Juggle is Real
Andryanna GonkoYou’re juggling work, family, and everything in between—and it can be a lot. The Juggle is Real is your weekly dose of strategies, mindset shifts, and honest conversations to help you stress less and enjoy more. Host Andryanna Gonko, an educator and mom of three, shares real-life insights, expert advice, and proven tools on topics that matter, so you can create a life that feels lighter and more f... more
| Publishes | Weekly | Episodes | 187 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
Listen to this Podcast
Latest Episodes
Mid-February often brings a subtle heaviness — not necessarily burnout or crisis, but accumulation.
In this episode, Andryanna explores the difference between energy and capacity, why resentment is often a signal of exceeded mental load, and how to ... more
In this insightful and practical conversation, Andryanna sits down with behaviourist and sensory specialist Dr. Bethany Bilodeau (Dr. B) to explore what’s really happening underneath children/teen behaviour — and how parents can respond with clarity,... more
In a world where “self-love” has become a cliché, this episode offers a fresh and realistic take: self-trust is the new self-love.
Andryanna explores how self-trust is built through small, repeatable actions—not perfection—and how the rising wellne... more
In this Gentle January series finale, Andryanna shares a refreshing, research-backed approach to motivation that doesn’t rely on hustle or perfection. Instead of forcing clarity before taking action, she introduces a practical method to help you orie... more
Reviews
- Great conversation
This was such a great conversation about being intentional with our style. Andryanna’s questions were thoughtful and help her listeners to apply the tips and strategies to their everyday life without it feeling overwhelming.
Apple Podcasts5Renzieb
Canada4 months ago - The Juggle IS REAL
I love the show! We’re all juggling a million things and checking boxes instead of living in the present.. this podcast helps me put life in perspective without judgement. We’re all doing our best, but it takes a village🩵 thank you for having me as a guest on your show!
Apple Podcasts5Randi Crawford Coaching
United States4 months ago - Great podcast
Andryanna is a fantastic host and effortlessly leads a conversation that is so easy and enjoyable to listen to. Loved my experience with this show!
Apple Podcasts5LS🧔♀️Canada6 months ago - Insightful, Honest, and So Important
I had the honour of being a guest on The Struggle is Real podcast for the “Planning for Peace” episode, where we talked about estate planning and how to choose the right executor. Andryanna Gonko is a thoughtful, compassionate host who makes even the most complex or emotional topics feel approachable and empowering.
She has a true gift for creating a safe, welcoming space for open conversation, balancing real talk with warmth and a touch of humour. Whether you’re navigating life’s big decisions... more
Apple Podcasts5TalesafterthecryptCanada6 months ago - Relatable & empowering support for the juggle!
I loved being a guest on The Juggle is Real! Andryanna’s thoughtful questioning keeps the conversation flowing in a way that helps the guest connect all the important dots for the listener. She is insightful, relatable, efficient, and a pleasure to converse with. As a listener, I love and appreciate her willingness to be vulnerable - this facilitates a feeling of connection with her and the subject matter. This is an enriching and empowering podcast that I recommend to patients, family, and fri... more
Apple Podcasts5Dr. K.L.Canada8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |  South Africa/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Juggle is Real launched 4 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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