The Juggle is Real
Andryanna GonkoYou’re juggling work, family, and everything in between—and it can be a lot. The Juggle is Real is your weekly dose of strategies, mindset shifts, and honest conversations to help you stress less and enjoy more. Host Andryanna Gonko, an educator and mom of three, shares real-life insights, expert advice, and proven tools on topics that matter, so you can create a life that feels lighter and more f... more
| Publishes | Weekly | Episodes | 179 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
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Latest Episodes
In this episode, Andryanna explores how parents can bring back the best parts of a ’90s Christmas—slower moments, simple traditions, unstructured play, and genuine connection—to support kids’ developing brains during the busiest season of the year.
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In this episode, Andryanna dives into one of the most common struggles moms face in December: how to take a break when you have absolutely zero time.
Drawing from research on micro-breaks, decision fatigue, and the mental load of motherhood, she exp... more
In this episode, Robinson Smith, Founder & CEO of Smith Manoeuvre Services Corp and Smith Consulting Group Ltd., joins Andryanna for a conversation on easing mortgage and financial overwhelm for everyday Canadians—especially as holiday spending and g... more
In this episode, Andryanna dives into the power of saying “no” as we enter the busiest season of the year. Drawing on research about the mental load of motherhood, boundary-setting psychology, and real-life examples, Andryanna unpacks why so many wom... more
Key Facts
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Reviews
- Great conversation
This was such a great conversation about being intentional with our style. Andryanna’s questions were thoughtful and help her listeners to apply the tips and strategies to their everyday life without it feeling overwhelming.
Apple Podcasts5Renzieb
Canada2 months ago - The Juggle IS REAL
I love the show! We’re all juggling a million things and checking boxes instead of living in the present.. this podcast helps me put life in perspective without judgement. We’re all doing our best, but it takes a village🩵 thank you for having me as a guest on your show!
Apple Podcasts5Randi Crawford Coaching
United States2 months ago - Great podcast
Andryanna is a fantastic host and effortlessly leads a conversation that is so easy and enjoyable to listen to. Loved my experience with this show!
Apple Podcasts5LS🧔♀️Canada4 months ago - Insightful, Honest, and So Important
I had the honour of being a guest on The Struggle is Real podcast for the “Planning for Peace” episode, where we talked about estate planning and how to choose the right executor. Andryanna Gonko is a thoughtful, compassionate host who makes even the most complex or emotional topics feel approachable and empowering.
She has a true gift for creating a safe, welcoming space for open conversation, balancing real talk with warmth and a touch of humour. Whether you’re navigating life’s big decisions... more
Apple Podcasts5TalesafterthecryptCanada4 months ago - Relatable & empowering support for the juggle!
I loved being a guest on The Juggle is Real! Andryanna’s thoughtful questioning keeps the conversation flowing in a way that helps the guest connect all the important dots for the listener. She is insightful, relatable, efficient, and a pleasure to converse with. As a listener, I love and appreciate her willingness to be vulnerable - this facilitates a feeling of connection with her and the subject matter. This is an enriching and empowering podcast that I recommend to patients, family, and fri... more
Apple Podcasts5Dr. K.L.Canada6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #72 |  South Africa/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Juggle is Real launched 4 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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