
Welcome to UN/DO, the podcast helping you unlearn the nonsense that holds you back, and do work and life on your terms. Each week, your hosts Dulcie and Yemisi bring honest conversation, practical wisdom, and a little humour to help you navigate the messy middle of modern work. From boundaries and burnout to bravery and becoming, we cover the big stuff and the everyday stuff, with compassion, clar... more
| Publishes | Twice weekly | Episodes | 69 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessCareers | |||

We did it! Welcome to the final episode of Your Best Year Yet.
In this closing chapter, I walk you through six WorkWell tools so you can continue the work at your own pace if something from this week stirred something deeper.
WorkWell tools mention... more
Today’s episode guides you through the final section of the workbook which is all about choosing the single intention you’ll carry into the first season of the year, naming your first gentle steps and writing a love letter to your future self. It’s a... more
Today we’re looking gently toward the year ahead with honesty and intention. In this episode, I guide you through the Orient section of the workbook, which includes the Wheel of Life exercise and your ten “just one things”. You’ll learn how to name w... more
Today is another pause day to honour the kind of tiredness you’re carrying as we step into the new year. In this episode we talk about real rest (not collapse), the seven types of tiredness, and how to meet yourself with more care.
If you haven’t jo... more
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Apple Podcasts | #247 |
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| Listeners per Episode | Gender Skew | Location | |||
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UN/DO launched a year ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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