
A show where we discuss all things rehabilitation, training, performance, health, nutrition, sleep, stress management, learning, and many more.
| Publishes | Weekly | Episodes | 100 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessMedicineHealth & Fitness | |||

Want personalized help fixing this? See if we're a fit: zaccupples.com/movement-coaching
Want to learn the system yourself? Get 49 lessons on movement, pain, and training (free): go.zaccupples.com/49-day
I'm Zac Cupples, a physic... more
Want personalized help fixing this? See if we're a fit: zaccupples.com/movement-coaching
Want to learn the system yourself? Get 49 lessons on movement, pain, and training (free): go.zaccupples.com/49-day
I'm Zac Cupples, a physic... more
Want personalized help fixing this? See if we're a fit: zaccupples.com/movement-coaching
Want to learn the system yourself? Get 49 lessons on movement, pain, and training (free): go.zaccupples.com/49-day
I'm Zac Cupples, a physic... more
🏃 Want to get stronger and move better at the same time? Let us coach you: zaccupples.com/movement-coaching/
If you're new here, I'm Zac Cupples. I'm a physical therapist and movement coach who's spent the last 14+ years helping people mov... more
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My favorite podcast to get caught up on the most cutting edge movement concepts.
Zac is phenomenal at making the complex simple. He masterfully connects the world of biomechanics, rehab and fitness (and hip hop) in a manner that is remarkably entertaining and understandable.
Truely amazing.
Fam recognise Fam. ✊
Keep going i like it
Zac is incredibly knowledgeable, an amazing communicator and provides a fresh point of view on all things weight lifting, physical therapy, quality of life, music and more. Zac especially does a phenomenal job of simplifying complex principles and proving realistic applications. I am grateful for this guy 🙏🏻
Zac's movement debriefs are something I look forward to listening to every week! His ability to answer difficult questions containing complex information in a digestible way is second to none. I recommend this podcast to any healthcare professional, both students and practicing providers. He is also a great guy who makes learning fun and enjoyable!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | |
Apple Podcasts | #71 | |
Apple Podcasts | #73 | |
Apple Podcasts | #109 | |
Apple Podcasts | #173 | |
Apple Podcasts | #176 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
The content is centered around a range of topics in health, fitness, and rehabilitation. Episodes frequently explore nuanced aspects of physical training, recovery techniques, and the science behind movement. There is a significant focus on practical advice for enhancing performance and well-being, such as discussing the importance of individualized approaches to rehabilitation and the interplay between mindset and physical health. Unique elements include the incorporation of relatable anecdotes and an engaging delivery style that seeks to make complex concepts accessible to listeners, likely making it appealing for those in the health and fitness industries as well as enthusiasts looking to deepen their understanding of these topics.
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The Zac Cupples Show launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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