
歡迎來到聽說有意思,這是由捷思心理治療所經營的podcast的頻道。 在這裡,我們會邀請所內的心理師來和大家聊聊日常、分享對於生活大小事的想法。邀請你跟著我們的步伐,一起把腦洞開的剛剛好吧! ▶捷思心理治療所官網:www.justcounselingcenter.com.tw/ ▶捷思心理治療所FB粉絲專頁:www.facebook.com/profile.php?id=61569980687899 ▶合作邀約:justcounselingcenter@gmail.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 25 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental HealthArts |

伴侶的朋友聚會,是你心中的大魔王嗎?面對那群「陌生又熟悉」的人,我們常在「努力融入」與「想轉身回家」之間掙扎,有時嘗試更加融入其中、有時候感覺好是尷尬。朋友經常是伴侶生活中重要的一部分,有時出於伴侶的邀約、或者想更加融入伴侶的生活的動機,從而開始嘗試與伴侶朋友相處的機會。然而在聚會中,往往會看見伴侶不同的面向,這些面向有時會帶來衝擊,有時甚至會因難以融入,而在內心運作無限的小劇場。
本集節目將深入探討伴侶社交圈對關係的影響,讓我們一起跟著#林冠伶心理師、#林沛穎心理師慢下來思考,聊聊害怕參與... more
當我們談經營自媒體,光有想傳達的內容跟理念似乎是不夠的,我們更常會需要面對一個很現實的問題:「要怎麼做才會被看見?」
而在吸引觀眾及追求流量的同時,我們也很可能陷入另一個困境—不知道自己能說什麼、該為誰而說?以及我們的初衷又是什麼?
這一集,我們從心理師自身的經驗出發,聊聊自媒體經營裡那些很少被攤開來談的現實:如何辨認自己擅長的領域、看見市場的機會,同時也誠實面對各種困難與限制。當曝光平台愈來愈複雜,期待與回饋交織,我們又該如何調整位置,而不是迷失在流量裡?
除此之外,也讓我們跟著林... more
在數位時代,3C早已成為孩子生活的一部分,也成為許多家庭每天都在拉鋸的戰場。家長一方面擔心孩子沉迷螢幕、影響學習與人際;另一方面,又害怕管太多會引發衝突,甚至把親子關係推得更遠。事實上,孩子並非天生就能控制使用時間,手機也很容易成為他們在壓力、無聊或人際挫折時,用來快速麻痺情緒的工具。只是,當調適壓力的方式越來越單一,孩子與真實世界互動、嘗試、失敗與學習的機會,也會逐漸被壓縮。
這一集,讓我們跟著 #林沛穎心理師、 #陳雪如心理師 和 #麥志綱心理師 ,一起探討更核心的問題—孩子為什麼需要手機... more
你明明把生活過得不錯,卻還是會在某些時刻,被「單身」這件事緊緊抓住心口嗎?
那份焦慮,往往不是因為你不夠努力,而是心裡同時裝著期待、害怕與孤單,卻一直沒有空間好好看見它們。
這一集,我們從單身所引發的焦慮談起,慢慢靠近更核心的問題:當焦慮出現時,我們到底在怕什麼?又在渴望什麼?
也會一起練習,在被情緒淹沒的時候,為自己空出一點心理空間,讓感受被理解,而不是急著否定自己或做出選擇。
同時,我們也談理想與現實之間的落差,以及在嘗試、等待與試錯的過程裡,如何培養孤獨的能力,以及練習肯定自... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 |
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聽說有意思 launched 9 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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