To Birth and Beyond
Anita Lambert & Jessie MundellOn this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and pelvic health. We offer a space to have candid and vulnerable conversations on the struggles and joys of parenthood, including all aspects of our physical, mental, and emotional health.Hosted by Jessie Mundell - mom, Kinesiologist, and fitness coach to pregnant and current ... more
| Publishes | Weekly | Episodes | 425 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
In today’s episode, Anita is tackling the subject of early labour. One of the most common questions she gets from first time expecting moms, during partner prep sessions in clinic, and from those joining Bump to Birth, is around: how do I know if lab... more
In today’s episode, Jessie is talking about how to create a chill workout plan for 2026 that you will ACTUALLY stick to. We are not talking about how we are going to CRUSH our 2026 goals - that’s not the vibe here. We are going to walk through how Je... more
In today’s episode, Anita shares the birth story of her second born, Jack! Over the years, many listeners have shared that hearing his birth story helped them feel more informed and grounded heading into their own birth experience. Whether you are pl... more
In today’s episode of the To Birth and Beyond podcast, Jessie sits down with special guest, Dr. Margie Davenport, to discuss updates and new information regarding perinatal exercise. Together, they discuss recent studies, and a myth or two, to determ... more
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Reviews
- Good info, awful speaking
There’s good information but it’s SO hard to listen to the valley girl voice. Ending every sentence with a question mark. I wish I could continue listening but it’s so hard
Apple Podcasts3Hellooo16264
United States8 months ago Love your content! As a birth-center based midwife, I always tell my clients to see a pelvic floor therapist after birth, it's so helpful for the recovery process!
Podchaser53 years agorobin16865- Awesome Podcast!!!
Anita & Jessie, host of the To Birth and Beyond podcast, highlight all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5Clarisse GomezUnited States4 years ago - Awesome podcast!
Jessie & Anita, host of the To Birth and Beyond podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5EricaBushwellUnited States4 years ago - Awesome!!
So informative. The titles of the episodes tell you all you need so you can pick and choose. It’s really helped me postpartum.
Apple Podcasts5Crusty0005
Canada5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #239 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #100 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #181 |  China/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About To Birth and Beyond
What is To Birth and Beyond about and what kind of topics does it cover?
Content focuses on various aspects of health and fitness surrounding pregnancy, birth, and motherhood, particularly emphasizing pelvic floor health and postpartum recovery. Episodes tackle both physical and emotional challenges faced by mothers, offering evidence-based information and personal insights from the hosts who are both experienced professionals in the fields of kinesiology and physiotherapy. Noteworthy for its candid, relatable discussions, the content aims to empower listeners by equipping them with knowledge and practical strategies for navigating their motherhood journey. Additionally, it addresses fitness topics, such as safe exercise practices during and after pregnancy and promoting overall well-being for women in different... more
Where can I find podcast stats for To Birth and Beyond?
Rephonic provides a wide range of podcast stats for To Birth and Beyond. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to To Birth and Beyond and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does To Birth and Beyond get?
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What are the audience demographics for To Birth and Beyond?
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How many subscribers and views does To Birth and Beyond have?
To see how many followers or subscribers To Birth and Beyond has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to To Birth and Beyond?
These podcasts share a similar audience with To Birth and Beyond:
1. The Skinny Confidential Him And Her Show
2. Money Feels
3. The Wellness Process
4. The Toast
5. Good Hang with Amy Poehler
How many episodes of To Birth and Beyond are there?
To Birth and Beyond launched 8 years ago and published 425 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact To Birth and Beyond?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for To Birth and Beyond?
Rephonic pulls ratings and reviews for To Birth and Beyond from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for To Birth and Beyond?
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What guests have appeared on To Birth and Beyond?
Recent guests on To Birth and Beyond include:
1. Liz Frey
2. Terrell Baldock
3. Rikki Cortese
4. Micheline Foss
5. Susannah Stewart
6. Dr. Briana Botsford
7. Brooke Holloway
8. Aimée Suen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.