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Treningsprat er podkasten som omhandler livsstil, trening og ernæring. Vi formidler relevant fagkompetanse og personlige erfaringer til lytterne våre sammen med aktuelle gjester - her kan du forvente episoder med kjente idrettsprofiler til pionerer innenfor sine fagfelt.

Anders Muren har mangeårig erfaring som Personlig Trener og Online Coach, er utdannet Ergoterapeut og satser for fullt mot lan... more

PublishesWeeklyEpisodes156Founded3 years ago
Language
Norwegian
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Treningsprat

Latest Episodes

Hvordan bør en treningsuke se ut hvis du vil bli bedre i triatlon? I denne episoden går vi gjennom hvordan du kan sette opp en balansert og smart triatlonuke med svømming, sykling, løping og styrketrening.

Du får konkrete forslag til tre ulike nivåer... more

YouTube

En produktiv uke med trening! Vi ble invitert på løpetur og en Hyrox-økt sammen med RedBull Norge og Kristian Blummenfelt på Crew - Thomas stilte opp og fikk seg en sikkerlig god økt på toppen av resten av øktene som sto på planen denne uken. Vi snak... more

Anders sjekker inn på Thomas etter første uke på ny treningsplan mot Hyrox i mars og EcoTrail i mai. Hvordan føles oppstarten, hva har vært tøffest – og hva lover godt allerede nå?

Thomas har også testet spinning som vinterløsning for å holde sykkelf... more

YouTube

2026 ser ut til å bli et år for historiebøkene – eller skadeskjemaet. Thomas har nemlig satt seg tre mildt sagt ambisiøse mål: HYROX i mars, EcoTrail 80 km i mai og det brutale Arctic Triple i august. Spørsmålet er ikke bare om det lar seg gjøre, men... more

YouTube

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Reviews

4.7 out of 5 stars from 157 ratings
  • Lærerik podcast

    Super nyttig og lærerik podcast med hyggelige programledere. Varierte temaer og passe lengde på episodene.

    Apple Podcasts
    5
    Tinalill
    Norway2 years ago
  • Spennende pod!

    Variert og Spennende innslag 😊

    Apple Podcasts
    5
    AktiveErlend
    Norway3 years ago
  • Topp treningspodcast 😃

    Både underholdende, interessant og lærerik

    Apple Podcasts
    5
    TriAllan
    Norway3 years ago
  • Super podcast

    Super podcast. Interessante tema, behagelige å høre på. Gleder meg til å høre flere episoder

    Apple Podcasts
    5
    Kreps78
    Norway3 years ago

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Which podcasts are similar to Treningsprat?

These podcasts share a similar audience with Treningsprat:

1. Treningspodden
2. Gukild & Johaug
3. Breaking Marathon Limits
4. Hjernesterk
5. Løpeprat

How many episodes of Treningsprat are there?

Treningsprat launched 3 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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