TresCifrasEnLaMontana
Juan GraffignaUn podcast sobre correr en la montaña de manera popular.
| Publishes | Weekly | Episodes | 52 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | RunningSports |
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Latest Episodes
¿Hacia dónde va el Trail Running? El debate sobre la esencia, los Juegos Olímpicos y la "Triatlonización" del deporte ⛰️🏃♂️¿Qué define realmente al trail running? ¿Es el cronómetro, el terreno o la capacidad de sobrevivir en la montaña? En este epi... more
¿Qué pinta tiene el trail running internacional en 2026?En este episodio levantamos la vista del reloj y miramos al horizonte.
Hablamos de los corredores y corredoras que marcarán la temporada, de las carreras clave del calendario como Zegama, Weste... more
Episodio 50 | Los números del UTMB: OCC, CCC, TDS y la carrera que cambió el trail
El episodio 50 de Tres Cifras en la Montaña no podía ser uno más.
Por eso hoy hablamos del UTMB, el evento que transformó el trail running para siempre.
En este epis... more
Episodio 49 - Universo UTMB: Cómo clasificar al Mont Blanc y todo el ecosistema mundial
¡Bienvenidos al episodio 49 de Tres Cifras en la Montaña! 🏔️🏃♂️
En este episodio nos sumergimos de lleno en el universo UTMB: el Ultra-Trail du Mont-Blanc, c... more
¡Descubre el Spartan Trail World Championship 2026! 🏃♂️🌄
En este episodio 48 de "Tres cifras en la montaña", arrancamos el 2026 explorando la serie Spartan Trail: carreras puras de trail running sin obstáculos, enfocadas en la resistencia, terren... more
🎙️ World Trail Majors: la vuelta al mundo en 12 ultras
En este episodio especial de Tres Cifras en la Montaña viajamos por el calendario completo del World Trail Majors, el circuito que reúne algunas de las ultras más icónicas y exigentes del plane... more
Hola, ¿cómo están? Bienvenidos a un nuevo episodio de Tres Cifras en la Montaña.El episodio de hoy es especial. No porque tenga datos nuevos, ni porque vayamos a hablar de la última zapatilla o de la carrera más dura del mundo. Es especial porque est... more
En este episodio del podcast, Juan Graffigna reflexiona sobre la motivación y la importancia de tener metas claras en el entrenamiento y en la vida. A través de su experiencia personal, comparte cómo la falta de motivación puede ser superada al estab... more
Key Facts
Reviews
- Muy buenas ideas
Pequeñas cosas que suceden a personas comunes que corren
Apple Podcasts5CocoCucu35Spaina year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #233 | Spain/Sports/Running |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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TresCifrasEnLaMontana launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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