
The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness indus... more
| Publishes | Twice monthly | Episodes | 198 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

We're diving back into the Truth Not Trends Archive for a Blast From The Past episode you won't want to miss!
In this re-release of Episode #138, Liam "TAKU" Bauer and Jesse Schmidt sit down with Verdale Benson — a true hybrid athlete who made the ... more
In episode #198 of the Truth Not Trends Podcast, your host Liam "TAKU" Bauer dives deep into one of the most hotly debated topics in the strength training world—equipment loyalty versus results. Are you a barbell purist? A machine-only minimalist? Ob... more
Welcome back to the Truth Not Trends Podcast, where we teach you how to maximize your strength in minimum time! In this episode, your host Liam "TAKU" Bauer sits down with Glenn Elkins, a 65-year-old retired businessman who's redefining what it means... more
Welcome back to the Truth Not Trends Podcast—the show where we teach you how to maximize strength, energy, and vitality in the safest, most efficient way possible!
Today we're diving deep into the health trenches with none other than Dr. Nick Nwabu... more
People also subscribe to these shows.



If you are an enthusiast for the safety, efficacy and efficiency of HIT influenced training, this is an outstanding podcast! Great guests, terrific interviews - well worth it!
Great information without the hype. Listen for the truth, based in science, about how to build strength in the safest, most efficient way. No bosu!
Jesse and Liam are a dynamic duo like no other. They compliment each other well, they rarely talk over each other and most importantly they both really know their stuff. It’s hard to find one good podcast host, let alone two. If you’re interested in smart strength training TNT is a must listen!
Liam and Jesse do an amazing job putting out training information out that actually works! Highly recommend this podcast to those who are serious about strength training.
I get so much from listening to T-N-T. I value research based anything which has me trust these guys.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #138 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The content consistently focuses on maximizing strength training safely and efficiently, offering listeners a wide array of insights into nutritional recommendations and general health tips. Episodes frequently feature expert interviews with fitness professionals, coaches, and researchers who provide scientific perspectives on exercise practices, debunking common myths in the fitness industry. A particularly notable aspect of the content is its emphasis on high-intensity strength training and the importance of tracking individual progress, making it a valuable resource for both personal fitness enthusiasts and professionals looking to enhance their methodologies.
Rephonic provides a wide range of podcast stats for Truth Not Trends. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Truth Not Trends and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Truth Not Trends, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Truth Not Trends, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Truth Not Trends has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Truth Not Trends:
1. Keto/Carnivore Conversations
2. Midlife Conversations with Natalie Jill
3. Strength Culture's Podcast
Truth Not Trends launched 7 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Truth Not Trends from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Truth Not Trends. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Truth Not Trends include:
1. Dr. Darren Candow
2. Greg Jones
3. Matt Owens
4. Frank Paré
5. Matt Cusano
6. Preston Barnes
7. Matt Schifferle
8. Dr. Alexander Hutchison
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.