Unbreakable Spirit – Gestärkt durch die Stürme des Lebens - Resilienz, Achtsamkeit & innere Stärke
Thomas und Britta Ammon / Unbreakable SpiritUnbreakable Spirit – Gestärkt durch die Stürme des Lebens ist dein Podcast für innere Stärke, Resilienz und Achtsamkeit. Hier erfährst du, wie du Rückschläge in Chancen verwandelst, Krisen als Wegweiser nutzt und auch dann standhaft bleibst, wenn der Wind des Lebens dir ins Gesicht bläst. Wir, Britta und Thomas Ammon, sind wie ein Fels in der Brandung. Unser Podcast richtet sich an alle, die mitte... more
| Publishes | Daily | Episodes | 23 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | ||
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Latest Episodes
Wenn das Außen laut wird, wird es für viele Menschen im Inneren unruhig. Gerade im Dezember verstärken sich Erwartungen, alte Muster, innere Stimmen und emotionaler Druck. In dieser Folge laden wir dich ein, einen Moment innezuhalten – und zurückzuke... more
3 inneren Anker, die mich stärken, wenn das Leben stürmt – Stabilität, Selbstwirksamkeit & Klarheit
Wenn das Leben stürmt, verlieren viele Menschen den Halt in sich selbst. Doch wahre Stabilität entsteht nie im Außen – sie entsteht in dir. In diese... more
Wenn der Weg, der früher immer funktioniert hat, plötzlich nicht mehr da ist, entsteht Verunsicherung. Der alte Kurs passt nicht mehr, die alten Antworten wirken leer – und dein inneres Navigationssystem verliert Orientierung. Genau hier beginnt Tran... more
Angst wirkt oft so mächtig, als entstehe sie durch äußere Situationen, schwierige Gespräche oder Druck von außen. Doch die Wahrheit ist viel einfacher – und befreiender: Angst entsteht im Kopf. Sie entsteht durch Bewertungen, innere Geschichten und a... more
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Apple Podcasts | #177 | Germany/Health & Fitness/Mental Health |
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Which podcasts are similar to this podcast?
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1. Psychologie to go!
2. Smarter leben
3. Hormongesteuert – Der Wechseljahre-Podcast mit Dr. Katrin Schaudig
4. HUBER & SEILER – Die Sache mit dem Älterwerden
5. Die Ernährungs-Docs - Essen als Medizin
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this podcast launched 2 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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