
Unplug the loop. Reconnect with your power.Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out. 🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.✅ Break the scroll cycle✅ Reclaim peace, power, and presence✅ Build discipline without burnoutFreedom st... more
| Publishes | Daily | Episodes | 237 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

Episode Description:. In this enlightening episode of Unhooked:. Break Free from Dopamine Addiction, learn practical strategies to establish a strong support system that encourages healthy mental habits. Discover the power of accountability, empathy,... more
Episode Description:. Uncover the secrets to overcoming FOMO (Fear of Missing Out) without relying on dopamine fixation. Learn practical strategies to break free from the grasp of social media and live a more mindful, fulfilling life in this insightf... more
Episode Description:.
In this thought-provoking episode of Unhooked:. Break Free from Dopamine Addiction, we delve deep into the realm of self-awareness and uncover strategies to recognize and challenge negative thoughts. Gain practical insights on ... more
Episode Description:.
Dive deep into understanding how dopamine addiction can shape and transform your identity in todays fast-paced world. This enlightening episode of Unhooked:. Break Free from Dopamine Addiction offers practical strategies to reg... more
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So it definitely feels a bit dystopian, learning how to find a healthier balance of phone/social media usage from a podcast written and narrated by a robot. I have only listened to a few episodes, the information seems reasonable if you can get past the robot voice.
Basically, if you don’t have time to read the Internet’s advice about dopamine addiction, this podcast will read it for you. That might be helpful for some. I’m going to look for something a bit more human.
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Apple Podcasts | #214 |
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Covering a range of topics focused on mental health and self-improvement, the content emphasizes overcoming dopamine addiction, enhancing resilience, and cultivating mindfulness. Key themes revolve around practical strategies for managing distractions, improving well-being, and encouraging self-care practices. Unique insights are provided on subjects such as mindful eating, the significance of personal sanctuaries, and the transformative power of play and creativity. The approach tends to be relatable and action-oriented, aimed at empowering listeners to reclaim control over their lives and achieve personal growth amidst challenges.
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Unhooked launched 8 months ago and published 237 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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