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Unhooked | Break Free from Dopamine Addiction

Motivation
Dopamine Addiction
Social Media
Mental Health
Dopamine
Mindfulness
Focus
Instant Gratification
Delayed Gratification
Mental Well-Being
Dopamine Overload
Anxiety
Motivation
Technology
Attention Span
Discipline
Productivity Strategies
Digital Distractions
Self-Improvement
Emotional Health
Sleep Health

Unplug the loop. Reconnect with your power.Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out. 🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.✅ Break the scroll cycle✅ Reclaim peace, power, and presence✅ Build discipline without burnoutFreedom st... more

PublishesDailyEpisodes237Founded8 months ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

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Artwork for Unhooked

Latest Episodes

Episode Description:. In this enlightening episode of Unhooked:. Break Free from Dopamine Addiction, learn practical strategies to establish a strong support system that encourages healthy mental habits. Discover the power of accountability, empathy,... more

Episode Description:. Uncover the secrets to overcoming FOMO (Fear of Missing Out) without relying on dopamine fixation. Learn practical strategies to break free from the grasp of social media and live a more mindful, fulfilling life in this insightf... more

Episode Description:.

In this thought-provoking episode of Unhooked:. Break Free from Dopamine Addiction, we delve deep into the realm of self-awareness and uncover strategies to recognize and challenge negative thoughts. Gain practical insights on ... more

Episode Description:.

Dive deep into understanding how dopamine addiction can shape and transform your identity in todays fast-paced world. This enlightening episode of Unhooked:. Break Free from Dopamine Addiction offers practical strategies to reg... more

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Host

Jackson Reed
Your friendly neighborhood guide to breaking free from dopamine addictions, focusing on resilience, mental health, and self-improvement strategies.

Reviews

4.0 out of 5 stars from 2 ratings
  • AI generated

    So it definitely feels a bit dystopian, learning how to find a healthier balance of phone/social media usage from a podcast written and narrated by a robot. I have only listened to a few episodes, the information seems reasonable if you can get past the robot voice.

    Basically, if you don’t have time to read the Internet’s advice about dopamine addiction, this podcast will read it for you. That might be helpful for some. I’m going to look for something a bit more human.

    Apple Podcasts
    3
    Haisel093
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is recognition of the importance of the topics discussed, particularly around mental health and self-care.
Listeners appreciate the practical advice and actionable strategies provided on coping with dopamine addiction.
Some feedback suggests the delivery can feel less personal due to the nature of synthesized voice content.

Chart Rankings

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Talking Points

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Overcoming Negative Thoughts:. Boost Mental Confidence & Break Dopamine Addiction
Q: What's one negative thought pattern you're going to challenge?
Listeners are encouraged to share their negative thought patterns in the comments to foster community support.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Unhooked

What is Unhooked about and what kind of topics does it cover?

Covering a range of topics focused on mental health and self-improvement, the content emphasizes overcoming dopamine addiction, enhancing resilience, and cultivating mindfulness. Key themes revolve around practical strategies for managing distractions, improving well-being, and encouraging self-care practices. Unique insights are provided on subjects such as mindful eating, the significance of personal sanctuaries, and the transformative power of play and creativity. The approach tends to be relatable and action-oriented, aimed at empowering listeners to reclaim control over their lives and achieve personal growth amidst challenges.

Where can I find podcast stats for Unhooked?

Rephonic provides a wide range of podcast stats for Unhooked. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unhooked and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Unhooked get?

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What are the audience demographics for Unhooked?

Rephonic provides comprehensive predictive audience data for Unhooked, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Unhooked have?

To see how many followers or subscribers Unhooked has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unhooked?

These podcasts share a similar audience with Unhooked:

1. Meaningful Mondays - Arrows Out

How many episodes of Unhooked are there?

Unhooked launched 8 months ago and published 237 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unhooked?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unhooked?

Rephonic pulls ratings and reviews for Unhooked from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Unhooked?

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