UPLEVEL by Sonja Hannus
Sonja Hannus HealthUPLEVEL -podissa sukelletaan pintaa syvemmälle naisen kokonaisvaltaiseen terveyteen, eritysesti hormonien tasapainottamiseen ja suoliston tervehdyttämiseen. Tämä podi on sinulle, jos haluat viedä hyvinvointisi, energiasi ja elämäsi seuraavalle tasolle – luonnollisesti. Otetaan terveys omiin käsiimme ja luodaan matkalla unelmiemme elämä! ✨
| Publishes | Weekly | Episodes | 81 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Finnish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Kuinka yhdistää kunnianhimoinen ura, perhe-elämä, parisuhde ja luovuus ilman, että elämästä tulee selviytymistä ja aikataulujen perässä juoksemista?
Tässä jaksossa vieraana on yksi inspiroivimmista naisista, jonka tunnen: pääomasijoittaja, äiti, vai... more
Oletko miettinyt, miltä autenttinen elämä juuri sinulle näyttäisi? Sellainen, jossa et jatkuvasti sopeudu muiden odotuksiin, vaan elät linjassa itsesi kanssa. Tässä jaksossa sukellamme siihen, miksi autenttinen, oman näköinen elämä on yksi tärkeimmis... more
Tämä jakso on paljon toivottu Q&A-spesiaali, jossa vastaan rehellisesti teidän lähettämiin kysymyksiin. Jaksossa puhutaan muun muassa karkista ja herkuista, rasvaprosentista, seksistä, hengellisyydestä, PMS-oireista, tupakasta ja elämästä maalla.
Ke... more
Koetko, että kehosi käy usein ylikierroksilla, vaikka mieli yrittää pysyä rauhallisena? Tai että PMS-oireet, univaikeudet tai epäsäännöllinen kierto voimistuvat erityisesti stressin keskellä?
Tässä jaksossa vieraana on somaattinen valmentaja, mindfu... more
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- Ihana inspiroiva podi!
Oon saanut tästä podista paljon vinkkejä omaan arkeen 🥰
Apple Podcasts5Marjjjja
Finlanda year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #184 | Finland/Trending |
Apple Podcasts | #62 | Finland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to UPLEVEL by Sonja Hannus?
These podcasts share a similar audience with UPLEVEL by Sonja Hannus:
1. Uutisraportti podcast
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How many episodes of UPLEVEL by Sonja Hannus are there?
UPLEVEL by Sonja Hannus launched 3 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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