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Upside Strength Podcast

Sean Seale
Crossfit
Strength Training
Endurance Training
Nutrition
Apnée
Sports Physiology
Sport
VO2 Max
Fitness
Compétitions De Crossfit
MMA
Physiologie
Bioenergetics
Competition Preparation
Dubai
Cardio
Bike Endure
Développement De La Carrière Sportive
Aerobic Capacity
Anaerobic Capacity

[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in spo... more

PublishesTwice weeklyEpisodes426Founded6 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Upside Strength Podcast

Latest Episodes

SPONSORS:

👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction.

🧠 Tableau de Suivi de Charge (Avec la Méthode RPE)

👉 Le Guide Cardio Fonctionnel (gratuit)

RÉSUMÉ

Tu dors, tu manges, tu t'entraînes… mais récupère... more

YouTube

SPONSORS :

👉 All You Need Nutrition – Use the code UPSIDE to get 10% off.

bit.ly/allyouneednutrition

🎁 Your FREE Endurance Physiology Cheat Sheet:

link.upsidestrength.fr/physio-cheat-sheet

🎓 Coach? Learn to Write Personalized En... more

SPONSORS:

👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction. bit.ly/allyouneednutrition

🤓 Conférence: La Physiologie du Cardio le 10/12/2025 (🎁 + CADEAU OFFERT) 👉 link.upsidestrength.fr/conf-phy... more

YouTube

SPONSORS :

👉 All You Need Nutrition – Use the code UPSIDE to get 10% off.

bit.ly/allyouneednutrition

👉 Your FREE Endurance Physiology Cheat Sheet:

link.upsidestrength.fr/physio-cheat-sheet

🎓 Coach? Learn to Write Personalized En... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host
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Recent Guests

Saverio Lamenta
Founder of KeepUp and fitness coach based in Geneva.
KeepUp
Episode: [FR] Le Coach Entrepreneur: Formation, Réputation & Réussite avec Saverio Lamenta | #364
Loic Schalbetter
Record-breaking sprint rower
Episode: [EN] How to Set Sprint Rowing World Records with Loic Schalbetter || #362
Christophe Carrio
Multiple world champion in karate and author with a focus on health and nutrition
Nutripure
Episode: [FR] Une NOUVELLE Perspective sur le Sport avec Christophe Carrio | #360
Jim Laird
Strength and conditioning coach with over 30 years of experience
Episode: [EN] Sunlight, VO2max, Protein Intake & Performance with Jim Laird || #355
Hugo Le Charpentier
Co-founder of the application ScanNuts, specializing in dietary supplements.
ScanNuts
Episode: [FR] Comment Choisir les Meilleurs Compléments Alimentaires avec Hugo Le Charpentier | #347
Susanna Walker
Postural alignment therapist specializing in fascia and trauma stored in the body, based in Chamonix, France.
Self-employed, therapist in Chamonix
Episode: [EN] The Mind-Body Connection in Health & Fitness with Susanna Walker || #341
Lynne Faires
Holistic nutritionist and permaculture advocate
Episode: [EN] Burnout, Nutrition, Health & Permaculture with Lynne Faires || #338
Andrea Solberg
Professional CrossFit athlete and medical student
Not specified
Episode: [EN] How to Become a Professional CrossFit Athlete with Andrea Solberg || #337
Cyril Greci
Specialist CrossFit coach focusing on individual athlete development
Cyril Grechi Coaching
Episode: [FR] La Psychologie du Sport & les Facteurs Limitants en CrossFit avec Cyril Grechi | #336

Host

Sean
Présentateur et animateur, Sean is the chief host responsible for overseeing discussions and interviews, focusing on a variety of sports and health-related topics with expert guests.

Reviews

5.0 out of 5 stars from 445 ratings
  • Inaudible

    Je suis abonné à la chaîne YouTube et j’adore le contenu. Pour la première fois j’ai téléchargé un épisode afin de l’écouter pendant une séance de course à pied. Même avec le son au maximum, impossible d’entendre deux des intervenants sur trois 🥲

    Apple Podcasts
    1
    FabriceCharpy
    Francea year ago
  • English Episodes

    I devour every episode in English, and hate that my French isn’t good enough to enjoy those shows. MM

    Apple Podcasts
    5
    hectortheprotectorfromdayton
    United States2 years ago
  • Un podcast de référence

    L’un des meilleurs podcasts francophone sur la physiologie de l’exercice et l’entraînement « scientifique » !

    Apple Podcasts
    5
    Nico Martin Trail
    France2 years ago
  • Un podcast de référence

    Pour tous les sportifs d’endurance et professionnels du sport, voici un podcast indispensable à mettre dans votre bibliothèque.

    Merci Sean pour tout ce contenu qualitatif avec des invités passionnés et pertinents.

    Kévin Dumont des podcasts « Health & Performance » et « Potentialise ».

    Apple Podcasts
    5
    Health & Performance
    France2 years ago
  • Poddie review

    Science based, real world information is all over this podcast. Highly recommend- and would love to see some of the translations of the non English spoken editions. Brilliant!

    Apple Podcasts
    5
    @adamcvscott
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the diversity of topics covered, especially as they relate to health and fitness practices. The engaging interviews with experienced coaches and athletes are frequently highlighted, indicating a strong following among individuals interested in sports science. Feedback suggests that the podcast offers rich resources for improving athletic performance and overall health, making it well-regarded in the fitness community.
Many reviews commend the quality of content and guest interactions, emphasizing the practical advice shared and the depth of knowledge imparted in each episode. Some listeners express a desire for improved audio quality, but this concern does not overshadow overall favorable impressions of the show's informative nature. There is a strong recommendation from the audience for fellow coaches and fitness enthusiasts to tune in for valuable insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

[EN] How to WIN the Hill Climb Championships with Harry Mac || #375
Q: What do you find the hardest about pacing in Hill Climbs?
The hardest climbs are those that vary in gradient, which makes pacing a challenge, as you have to manage effort across varied terrain.
[EN] How to WIN the Hill Climb Championships with Harry Mac || #375
Q: Can you talk about why you think creatine is important?
Creatine is crucial for recovery as it helps improve max power and can even prevent cramping. It keeps your cells hydrated, which enhances performance.
[FR] Éviter le Surentraînement, , avec Anael Aubry | #371
Q: Quels conseils donnerais-tu aux coachs et préparateurs physiques pour améliorer leur pratique ?
Avoir une vision pluridisciplinaire, comprendre que la fatigue est multifactorielle, et toujours rester humain dans l'approche.
[FR] Éviter le Surentraînement, , avec Anael Aubry | #371
Q: Quelles sont les quatre niveaux différents de fatigue ?
Les quatre niveaux de fatigue incluent la fatigue aiguë, le surmenage fonctionnel, le surmenage non-fonctionnel et le surentraînement.
La Préparation Physique en Cyclisme (Extrait Les Watts) - Hors Série
Q: How does strength training impact cycling performance?
It can enhance muscular robustness, leading to better recovery and injury prevention, contributing to overall performance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Upside Strength Podcast

What is Upside Strength Podcast about and what kind of topics does it cover?

A diverse range of topics around health, fitness, and performance is explored, focusing on various sports disciplines and coaching methodologies. Episodes feature in-depth interviews with athletes, coaches, and nutrition experts who share insights on training techniques, recovery strategies, and nutrition tailored to specific athletic needs. Unique content includes discussions on mental preparation, injury prevention, and real-world experiences from professionals in the field, providing listeners with practical advice to enhance their athletic performance and overall well-being. Featuring both French and English content, it caters to a broad audience interested in sports science and coaching.

Where can I find podcast stats for Upside Strength Podcast?

Rephonic provides a wide range of podcast stats for Upside Strength Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Upside Strength Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Upside Strength Podcast get?

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What are the audience demographics for Upside Strength Podcast?

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How many subscribers and views does Upside Strength Podcast have?

To see how many followers or subscribers Upside Strength Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Upside Strength Podcast?

These podcasts share a similar audience with Upside Strength Podcast:

1. 1000%
2. Biomécanique
3. Extraterrien - Sport
4. RunWise Podcast
5. COURIR MIEUX par Cyril Forestier

How many episodes of Upside Strength Podcast are there?

Upside Strength Podcast launched 6 years ago and published 426 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Upside Strength Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Upside Strength Podcast?

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How do I access podcast episode transcripts for Upside Strength Podcast?

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What guests have appeared on Upside Strength Podcast?

Recent guests on Upside Strength Podcast include:

1. Saverio Lamenta
2. Loic Schalbetter
3. Christophe Carrio
4. Jim Laird
5. Hugo Le Charpentier
6. Susanna Walker
7. Lynne Faires
8. Andrea Solberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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