The 1% Better Method
Austin BagshawThe 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.
| Publishes | Twice monthly | Episodes | 141 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Jessica Jackson, Owner of Jacked Nutrition out of Lexington Kentucky, comes on today to discuss functional nutrition strategies, habit building, and why she started her meal prep company. We also dive into the comprehensive approach of dieting and th... more
Dr. Yina comes to the conversation today to discuss:
- women's health and healing
- Her own story of why she went to chiropractic
- Eastern vs. Western Medicine
- Why your inner environment is EVERYTHING
Shop MYB Apparel (15% Off with code 1BM)
A... more
your weeks worth of wisdom
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Dr. Drew Denson, a Doctor of Chiropractic, joins the conversation today to go over everything BIOHACKING.
We dive into all things:
- Cold Plunge therapy and wim hof
- Tools that allow you to thrive in your daily wellness routine
- Five Chimps t... more
Key Facts
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Reviews
- Doesn’t let his guests talk
I love Austin’s enthusiasm and passion. In his recent interview with Addison Barnhart i was very frustrated how he just kept talking and didn’t really give her the chance to. Hopefully with more practice the interviews will be better!
Apple Podcasts2tjedhorsegirl
United States5 years ago - HIGHLY recommend!!
This podcast is one of my favorites- it’s absolutely fantastic. Every episode is packed with so much information that anyone can relate to. Give it a listen every chance you get!
Apple Podcasts5kyliethompsonUnited States5 years ago - Check it out!!
Austin has so much passion with what he does. Any aspiring coach or current coach should check him out. He provides a lot of great info on ways to grow not only as a person but in your profession as well.
Apple Podcasts5SalleegolffanUnited States5 years ago - A must listen to!
This podcast is an absolute must listen to for me! Austin is an incredible human being and the depth of information from this podcast is quite impressive. This is a must for anyone trying to improve their life 👌🏼
Apple Podcasts5DarrenPeelUnited States5 years ago - Must listen
Guaranteed to open up your mind & put you on the path to becoming the best version of yourself.
Apple Podcasts5BBBxxOpUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 |  New Zealand/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The 1% Better Method launched 6 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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