Weight What?
Leah Yax, Kamna JainWelcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more. Because when you feel better, you do better, and when your body feels supported, it naturally let... more
| Publishes | Weekly | Episodes | 181 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Leah asks Kamna all about her a three-month nutrition coaching journey—messy, motivating, and full of “aha” moments. We unpack the ups and downs of finding the right nutritionist,navigating an elimination diet, and realizing that food changes are nev... more
In this chat, we dive into the world of food sensitivities withChrista Biegler, RD. She is an award-winning dietitian and root-cause nutritionist, and the owner of Less Stressed Life Nutrition. She helps people resolve food sensitivities, inflammatio... more
How can you stay healthy when germs are your uninvited guest this holiday season? In this episode, we’re chatting about how to dodge those pesky germs and keep your immune system in great shape. We share easy, practical tips and plenty of non-convent... more
We spent this conversation chatting all things Thanksgiving, the cozy parts, the chaotic parts, and everything in between. We talked about what it really feels like to host (hello, mild panic), the stress of planning every tiny detail, and the warm f... more
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- Fantastic women
I have learned so much from Weight What? Leah is super supportive and encourages me to not give up. There’s a way to work around any situation. Kamna gives me so much information about kinds of food, food combos, and nutritional information. Leah and Kamna discuss many issues and one gets both sides of information. Great podcast!
Apple Podcasts5donenow826
United Statesa year ago - Women Supporting Women
Phenomenal women being honest and transparent about their journeys and considering how they relate to others. The banter flows easily between the two and is short enough so as not to overwhelm the listeners. “I like it”! 💓
Apple Podcasts5Reese OriginalUnited States2 years ago - Kamna and Leah are awesome!
I really enjoy the raw honesty in this show. Highly recommend!
Apple Podcasts5Great Host, Better ShowUnited States2 years ago - These ladies are CHARMING
I’ve listened to several episodes. There is a lightness to some difficult conversations around weight, and body image. They are always encouraging to one another while asking (and answering) some delving questions while discussing the topic of the week. Each of the ladies perspectives help me realize some of my feelings around food and weight are completely normal.
Apple Podcasts5TMCF75United States3 years ago - Weigh what
Love these ladies…….and their wisdom! Thank you
Apple Podcasts5leah and camUnited States3 years ago
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Apple Podcasts | #58 |  Ukraine/Health & Fitness/Nutrition |
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Frequently Asked Questions About Weight What?
What is Weight What? about and what kind of topics does it cover?
Focused on the challenges of weight loss and health as individuals age, this podcast engages listeners in candid discussions about nutrition, emotional well-being, and personal journeys. The hosts offer relatable insights, exploring various approaches to weight management, including diet trends, mindfulness, and physical health. Unique elements include the incorporation of expert guest interviews and a supportive environment that emphasizes honest conversations about personal struggles with food and body image.
Listeners can expect a blend of practical advice, motivational support, and stories that resonate with anyone facing similar health and wellness challenges. The podcast stands out for its mix of scientific perspectives and personal n... more
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How many listeners does Weight What? get?
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What are the audience demographics for Weight What??
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How many subscribers and views does Weight What? have?
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Which podcasts are similar to Weight What??
These podcasts share a similar audience with Weight What?:
1. SmartLess
How many episodes of Weight What? are there?
Weight What? launched 3 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Weight What??
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What guests have appeared on Weight What??
Recent guests on Weight What? include:
1. Dr. Ben White
2. Emily Sadri
3. Dr. Diana Stafford
4. Dr. Pratibha Rao
5. Christine Hales
6. Janice Bacak
7. Sandra Leech
8. Aaron Cook
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.