Well, hello anxiety with Dr Jodi Richardson
Dr Jodi RichardsonOur minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you.Well, hello anxiety is hosted by ... more
| Publishes | Weekly | Episodes | 219 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
In this episode, Dr Jodi Richardson welcomes Dr Lexi Frydenberg, a pediatrician with over 20 years of clinical experience working with children and families at a large pediatric hospital in Melbourne and the Victorian Children's Clinic.
Dr Frydenberg... more
In Australia, 1 in 10 families are navigating life with food allergies - and the anxiety that comes with keeping children safe can be overwhelming. In this essential conversation, Dr. Jodi Richardson welcomes Tamara Hubbard, founder of the Food Aller... more
In this episode, Dr. Jodi Richardson sits down with social worker Jessica Homicki to explore anxiety in primary school-aged children and its impact on families. Jessica, who leads Uniting's School Attendance Support Program in Southern Melbourne, bri... more
When was the last time you truly played? Not exercised, not scrolled - but actually played like a child? In this energising conversation, Dr. Jodi Richardson sits down with Dale Sidebottom, co-founder of the School of Play and TEDx speaker, to explor... more
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Reviews
- Well informed
Loved the latest guest interview. Such a range of interesting topics!
Apple Podcasts5lightlistener
Australia3 months ago - So good!
I’ve struggled with anxiety my whole life. Listening to this podcast is very soothing for me.
Apple Podcasts5Hanna Marie Bier
Germany3 months ago - Brilliant interviews
Loving these podcasts, I can relate to so much.
Apple Podcasts5cooldude182002Australia6 months ago - Outstanding
I love this podcast. Dr Jodi so easily communicates what’s going on in my mind in a way that’s so easy to understand. But more than just wrapping our heads around these concepts, there are so many helpful little tips and advice on how to actually live out these ideas! Keep up the great work Jodi, these podcasts are so good.
Apple Podcasts5Cam WantAustralia8 months ago - ⭐️⭐️⭐️⭐️⭐️ Amazing Podcast on Mental Health and Well-Being!
Dr. Jodi Richardson’s podcast is a must-listen for anyone passionate about mental health, emotional resilience, and living a balanced life. Her insights into anxiety and well-being are not only relatable but also incredibly practical. The conversations are engaging, compassionate, and full of actionable advice. I love how she combines her expertise with real-life stories to make complex topics easy to understand. Highly recommend this podcast to educators, parents, and anyone looking to improve ... more
Apple Podcasts5Macboy78Australia8 months ago
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Apple Podcasts | #96 | Australia/Education/Self-Improvement |
Apple Podcasts | #208 | Australia/Education |
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Frequently Asked Questions About Well, hello anxiety
What is Well, hello anxiety about and what kind of topics does it cover?
Focused on the intricacies of managing anxiety, this series invites listeners to explore the multifaceted nature of mental health and well-being. Through authentic conversations with experts and relatable guests, the emphasis is placed on understanding anxiety not as a crippling condition but as a normal part of the human experience that can be addressed with compassion and practical strategies. Topics discussed frequently include women's health, procrastination, personal growth, and the societal factors impacting mental wellness. By shedding light on personal stories and expert guidance, the content aims to empower listeners with the tools they need to navigate anxiety and cultivate a happier, more meaningful life.
Where can I find podcast stats for Well, hello anxiety?
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How many listeners does Well, hello anxiety get?
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What are the audience demographics for Well, hello anxiety?
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How many subscribers and views does Well, hello anxiety have?
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Which podcasts are similar to Well, hello anxiety?
These podcasts share a similar audience with Well, hello anxiety:
1. Crappy to Happy
2. The You Project
3. A Life of Greatness
4. The Aging Project
5. Healthy Her
How many episodes of Well, hello anxiety are there?
Well, hello anxiety launched 4 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Well, hello anxiety?
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Where can I see ratings and reviews for Well, hello anxiety?
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What guests have appeared on Well, hello anxiety?
Recent guests on Well, hello anxiety include:
1. Dr Lexi Frydenberg
2. Tamara Hubbard
3. Jessica Homicki
4. Dale Sidebottom
5. Gus Worland
6. Casey Beros
7. Maggie Dent
8. Leanne Shelton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.