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Wellness Women Radio

The Wellness Couch
Food Addiction
Nutrition
Women's Health
Psychology Of Eating
Polycystic Ovarian Syndrome
Postpartum Thyroiditis
Ice Bathing
Saunas
Premenstrual Dysphoric Disorder
Weight Loss Drugs
Obesity
Mental Health
Resilience
Community Health
Wellness Trends
Hormonal Health
Dopamine
Eating Disorders
Endometriosis
Menopause

Wellness Women Radio is brought to you by women’s health experts Dr Ashleigh Bond, the pregnancy and birthing guru, and the queen of hormone imbalances – the period whisperer herself, Dr Andrea Huddleston. The Wellness Women are raising the bar for women’s health by bringing you the most up to date information on all things health, hormones & fertility. Don’t forget to subscribe to the podcast so ... more

PublishesTwice monthlyEpisodes271Founded10 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Wellness Women Radio

Latest Episodes

If your social media feed has started telling you that you can fix your hormones with a vitamin patch or boost your mitochondria by taking a blue dye — you’re not alone. Every day there’s a new health trend that goes in or out of the spotlight and so... more

We’ve all been told stress is ‘just in your head.’ But science now shows it’s actually in your body — in the way your nervous system constantly decides whether you’re safe or under threat. Polyvagal theory maps out these pathways, and it helps us und... more

Iron deficiency is one of the most common nutrient deficiencies affecting women worldwide—yet it’s often overlooked, misunderstood, or mismanaged. In this episode, we’re joined by the incredible Dr Libby Weaver to unpack the real story behind low iro... more

Perimenopause has finally entered the spotlight—and for good reason. In this episode we dive deep into the reality of what so many women in their late 30s and 40s are experiencing: unpredictable weight gain, brain fog, sleepless nights, sudden rage, ... more

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Recent Guests

Dr. Libby
An internationally acclaimed nutritional biochemist, author, and speaker, known for her holistic approach to nutrition and health.
BioBlends
Episode: WWR 269: Fix Iron First with Dr Libby
Dr. Ross Walker
Australia's leading preventative health expert and practicing cardiologist.
Sydney Heart Health Clinic
Episode: WWR 267: Women, Cholesterol & Heart Health with Dr Ross Walker
Dr. Damian Kristof
Chiropractor, naturopath, nutritionist, and podcaster
Host of 100 Not Out and owner of Vita Lifestyles
Episode: WWR 263: Longevity and Anti-Aging with Dr Damian Kristof
Susan Peirce Thompson
PhD, adjunct associate professor of brain and cognitive sciences, bestselling author, expert in the psychology of eating
Institute for Sustainable Weight Loss, Bright Line Eating Solutions
Episode: WWR 260: Understanding Food Addiction with Susan Peirce Thompson
Dr. Michelle Jorgensen
A renowned holistic dentist, author of five books, holistic health advocate, and organic gardener.
Living Well with Dr. Michelle
Episode: WWR 259: Mouth Breathing, Sleep Obstructions, Mercury Poisoning and More with Dr Michelle Jorgensen
Dr. Deena Emera
Evolutionary biologist and author
Bucks Institute Center for Reproductive Longevity and Equality
Episode: WWR 258: The Mysteries of the Female Body with Dr Deena Emera``
Sarah Rusbatch
Author of Beyond Booze and accredited grey area drinking coach
Episode: WWR 257: Beyond Booze with Sarah Rusbatch
Dr. Josh Axe
Renowned doctor, leadership expert, entrepreneur, and bestselling author of multiple health-focused books.
Dr. axe.com
Episode: WWR 256: Mindset Shifts to Heal Your Body with Dr Josh Axe
Efrat LaMandre
Leader in functional medicine and author of the bestselling book "It's Not In Your Head".
The New Method
Episode: WWR 255: Brain Fog and Other Symptoms You Shouldn’t Ignore with Dr Efrat LaMandre

Hosts

Dr. Ashleigh Bond
Women's health expert, the pregnancy and birthing guru, and co-host of the show with a focus on helping women navigate their health journeys.
Dr. Andrea Huddleston
Women's health expert known as the period whisperer, focusing on hormonal imbalances and overall wellness for women.

Reviews

4.9 out of 5 stars from 452 ratings
  • Absolutely brilliant

    My favourite thing is this podcast not only highlights unhealthy elements of life but provides solutions!

    Apple Podcasts
    5
    Oblivion08
    Australia3 years ago
  • The best womens health podcast

    I absolutely love this podcast and recommend it to all my girlfriends. I’ve learnt so much how to better support my body during my period, my exercise, foods is medicine and so much more

    Apple Podcasts
    5
    meg4campbell444
    Australia3 years ago
  • My go to health podcast

    The depth of knowledge of these women is incredible - that and their warm and clear communication makes me keep tuning in after 4 years!

    Apple Podcasts
    5
    amanda.grze
    Australia3 years ago
  • Hands down brilliant!

    This is the best woman’s health podcast in my opinion! The only regret was that I knew about this podcast earlier and so could have started listening to this and esp following their advice on hormonal balancing a few years back- but better late than never!

    Both the doctors are so knowledgeable and genuinely interested in disseminating good, solidly backed research and information and these doctors never push products (this is such a breath of fresh air these days when there is so much blatant a... more

    Apple Podcasts
    5
    ranjyyy
    United Kingdom4 years ago
  • My go to Health advice

    Thank you for updating me with in-depth health advice. You help me,my family and friends(because I share with everyone) strive to be happier and healthier ❤️.

    Apple Podcasts
    5
    janineagodatraveller
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The emphasis on evidence-based discussions and personal anecdotes resonates well with the audience, promoting a sense of community.
Listeners commend the hosts for their deep knowledge and clear communication around complex health issues.
Listeners appreciate the compassionate and supportive tone, finding value in the actionable advice shared in episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#216
Singapore/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

WWR 269: Fix Iron First with Dr Libby
Q: What is your key takeaway that you hope women get from your book, 'Fix Iron First'?
If they are iron deficient in any way, please address it because it's not nothing; the consequences can be severe for overall health.
WWR 269: Fix Iron First with Dr Libby
Q: What are some subtle signs that women might be missing regarding iron deficiency?
Women often overlook signs like persistent fatigue, pale skin, craving ice, and hair loss, attributing them to busy lifestyles or motherhood. These symptoms are often linked to iron deficiency and should be investigated.
WWR 267: Women, Cholesterol & Heart Health with Dr Ross Walker
Q: Dr. Ross, can you please explain why cholesterol is so important to the body?
Cholesterol is seen as too simplistic; there are different types of cholesterol, and not all high cholesterol levels are indicative of heart disease.
WWR 248: Connection and Chemistry with Dr Ali Walker
Q: Why is it harder to connect and make friendships as adults?
As adults, we lack structured environments like schools that facilitate regular interactions, making it harder to form connections.
WWR 248: Connection and Chemistry with Dr Ali Walker
Q: What are some examples of connection types?
Connection types can be understood by frequency (how much connection you need) and intensity (your comfort with emotional expression).

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Wellness Women Radio

What is Wellness Women Radio about and what kind of topics does it cover?

Focusing on women's health and wellness, this show not only addresses prevalent issues but also explores innovative health trends and insights from leading experts. Hosts, both seasoned professionals in the field, engage in critical discussions around hormonal health, fertility, nutrition, and holistic approaches to well-being. Topics covered often include perimenopause, iron deficiency, hormonal contraceptives, and biohacking practices, providing listeners with evidence-based information and practical strategies for improving their health. Uniquely, the hosts emphasize the importance of empowerment through knowledge, aiming to cultivate an informed audience that can navigate their health journeys with confidence.

Where can I find podcast stats for Wellness Women Radio?

Rephonic provides a wide range of podcast stats for Wellness Women Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness Women Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Wellness Women Radio get?

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What are the audience demographics for Wellness Women Radio?

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How many subscribers and views does Wellness Women Radio have?

To see how many followers or subscribers Wellness Women Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wellness Women Radio?

These podcasts share a similar audience with Wellness Women Radio:

1. The Imperfects
2. Crappy to Happy
3. The Aging Project
4. She's On The Money
5. Body Bites With Bec

How many episodes of Wellness Women Radio are there?

Wellness Women Radio launched 10 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wellness Women Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Wellness Women Radio?

Rephonic pulls ratings and reviews for Wellness Women Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Wellness Women Radio?

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What guests have appeared on Wellness Women Radio?

Recent guests on Wellness Women Radio include:

1. Dr. Libby
2. Dr. Ross Walker
3. Dr. Damian Kristof
4. Susan Peirce Thompson
5. Dr. Michelle Jorgensen
6. Dr. Deena Emera
7. Sarah Rusbatch
8. Dr. Josh Axe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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