雯柔療癒所 WEN’s Healing Studio
景雯在這裡，我是景雯。 我會陪你一起聊生活、心理療癒、保養美容、自信成長、日常小確幸， 也會邀請不同的女生走進「療癒所」，分享她們最真實的故事： 工作裡的疲憊、愛情裡的試探、想變美的渴望、 與自己和解的瞬間、以及在深夜才敢承認的脆弱與勇敢。 雯柔療癒所，是每個女生都能被擁抱、被理解、被看見的地方。 讓你在忙碌的生活縫隙中，獲得片刻溫柔、深深呼吸、重新拾回自己的力量。 願每次收聽，都像一次小小的療癒： 柔軟、真實、陪伴著你變得更自信、更豐盛、更像你想成為的女孩。 嗨，我是景雯。 歡迎回到你心的療癒室。 Powered by Firstory Hosting
| Episodes | 2 | Founded | 14 days ago | Language |  ZH-TW |
|---|---|---|---|---|---|
| Categories | Society & CultureRelationships | ||||
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這一集，想陪你一起面對那種週一還沒到、心就先累的感覺。
週一總讓人覺得特別重。
不是因為工作突然變多，而是我們這些認份負責的女生，
總是在還沒開始之前，就先把所有責任扛在肩上。
明明還沒有被催、也還沒有被要求，
我們卻會自己緊張、自己擔心、自己逼自己要完美。
久而久之，週一就變成了一種「心的疲累」。
這一集，我想陪你一起練習放慢半拍。
練習把「非得自己扛」的習慣放鬆一點，
練習把自己放在前面一點點，
哪怕只是深呼吸、慢慢走路、或跟自己說一句「沒關係，我先來照顧我」。
如... more
有些女孩，從很小的時候就被告訴要懂事、要體貼、要乖。
於是長大後，我們習慣調整自己、照顧氣氛、顧全每個人的感受——
卻常常在最忙、最累、最孤單的時候才發現：
原來自己被放在最後的那個位置，好久了。
這一集不是要你不乖，
而是想輕輕地提醒你：
懂事可以是選擇，不需要是義務。
而你的溫柔，不應該成為讓自己委屈的理由。
《雯柔療癒所》想陪你一起看見，
那些你以為沒人懂的小壓力、小心軟、小妥協，
其實都是你內心最真實、最珍貴的提醒。
願這一集，
像一盞放在你心裡的小燈... more
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Apple Podcasts | #160 |  South Korea/Society & Culture/Relationships |
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