
在這裡,我是景雯。 我會陪你一起聊生活、心理療癒、保養美容、自信成長、日常小確幸, 也會邀請不同的女生走進「療癒所」,分享她們最真實的故事: 工作裡的疲憊、愛情裡的試探、想變美的渴望、 與自己和解的瞬間、以及在深夜才敢承認的脆弱與勇敢。 雯柔療癒所,是每個女生都能被擁抱、被理解、被看見的地方。 讓你在忙碌的生活縫隙中,獲得片刻溫柔、深深呼吸、重新拾回自己的力量。 願每次收聽,都像一次小小的療癒: 柔軟、真實、陪伴著你變得更自信、更豐盛、更像你想成為的女孩。 嗨,我是景雯。 歡迎回到你心的療癒室。 Powered by Firstory Hosting
| Episodes | 2 | Founded | 14 days ago | Language | |
|---|---|---|---|---|---|
| Categories | Society & CultureRelationships | ||||

這一集,想陪你一起面對那種週一還沒到、心就先累的感覺。
週一總讓人覺得特別重。
不是因為工作突然變多,而是我們這些認份負責的女生,
總是在還沒開始之前,就先把所有責任扛在肩上。
明明還沒有被催、也還沒有被要求,
我們卻會自己緊張、自己擔心、自己逼自己要完美。
久而久之,週一就變成了一種「心的疲累」。
這一集,我想陪你一起練習放慢半拍。
練習把「非得自己扛」的習慣放鬆一點,
練習把自己放在前面一點點,
哪怕只是深呼吸、慢慢走路、或跟自己說一句「沒關係,我先來照顧我」。
如... more
有些女孩,從很小的時候就被告訴要懂事、要體貼、要乖。
於是長大後,我們習慣調整自己、照顧氣氛、顧全每個人的感受——
卻常常在最忙、最累、最孤單的時候才發現:
原來自己被放在最後的那個位置,好久了。
這一集不是要你不乖,
而是想輕輕地提醒你:
懂事可以是選擇,不需要是義務。
而你的溫柔,不應該成為讓自己委屈的理由。
《雯柔療癒所》想陪你一起看見,
那些你以為沒人懂的小壓力、小心軟、小妥協,
其實都是你內心最真實、最珍貴的提醒。
願這一集,
像一盞放在你心裡的小燈... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 |









Listeners, social reach, demographics and more for this podcast.
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雯柔療癒所 WEN’s Healing Studio launched 14 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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