West Coast Ultra Podcast
David TaylorThe West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.
Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.
If you are looking for coaching then reach out to David for an initial conversa... more
| Publishes | Weekly | Episodes | 68 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunningFitnessHealth & Fitness | |||
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Latest Episodes
Gratitude, Balance, and Festive Nutrition
In this episode, I share an honest update on my own training. Cycling has been a big focus lately, and I’m seeing real improvements, but I’ve also started back running properly again. It’s not perfect—I’m st... more
🎙️ Episode Overview
* I share an update on my training and return from injury.
* I talk about looking at events and challenges for the year ahead, and why I need planning time before committing.
* I explain how I break down goals, use journali... more
In this episode, I dive into the theme of consistency — both in the small, everyday habits and in the bigger picture of long-term resilience. I talk about how showing up, even when it’s hard, builds strength not just in ultrarunning but in life. I al... more
Hope you love the feet photo and doesn't make you puke (that's what 44 hours on them does)
In this episode of The West Coast Ultra Podcast, I share an honest update on my Achilles injury and talk about how I’m using cross training to stay strong whi... more
In this episode, I dive into the concept of the winter arc—a crucial phase in ultrarunning training that sets the stage for spring race success. We explore what the winter arc is, how to structure your training during this time, and how to use it to ... more
In this episode, I explore the science of fatigue and how it impacts ultra running—drawing from the Excellence, Actually podcast and key theories like the Central Governor Theory and Psychobiological Model. I also share updates from my own training, ... more
Episode Summary:
Season 4 kicks off with a twist—the mic has been turned round again and I take to the hot seat to share my epic journey through the 13 Valleys Ultra, one of the toughest trail races in the UK. Interviewed by previous guest (S1E14) a... more
This is a bit of a do-over - last episode I managed to muck up the audio - doh.
In this solo episode, I take you behind the scenes of my own training in the lead-up to my next race, the 13 Valleys ultra which as this launched,In this solo episode, I... more
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to West Coast Ultra Podcast?
These podcasts share a similar audience with West Coast Ultra Podcast:
1. The Tea & Trails Podcast
2. Young Hearts Run Free Podcast
3. The Home Trails Podcast
4. Running Won't Save You
5. Crack A Brew With AJW
How many episodes of West Coast Ultra Podcast are there?
West Coast Ultra Podcast launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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