Wisdom & Wellness with Mpoomy Ledwaba
Africa Podcast NetworkThe Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.
| Publishes | Twice weekly | Episodes | 116 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What happens when three women from three different worlds sit down to redefine beauty on their own terms? A conversation that is raw, honest, and powerful enough to shift how we see ourselves.
In this special Dove Live podcast segment at Unlimited W... more
Join Mpoomy Ledwaba and Gugulethu Nyatsumba in this empowering live edition of the Wisdom & Wellness Podcast, recorded at Unlimited WalkFest 2025. Together, they explore what it truly means to be a woman today, celebrating the power of friendship, th... more
In this vibrant, laugh-filled mini-episode, Mpoomy sits down with the always-energetic and effortlessly funny Primo Baloyi, content creator, actor, and South Africa’s unofficial Minister of Vibes.
Together, they dive into real conversations about we... more
Wisdom & Wellness x Berocca
Description / Show Notes:
Join Mpoomy Ledwaba in this inspiring conversation with Khensani Nobanda as they explore life, routines, relationships, and the art of living authentically. Sponsored by Berocca, this episode di... more
Key Facts
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Recent Guests
Host
Reviews
- Exceptional
Hey gal pal 😊. What a journey this has been. I met Mpoomy by accident. I just found myself tuned in to her podcast. I remember it was a podcast with her mom. I remember I was late walking to work but that podcast changed my life. It changed my perspective on love. I’ve never looked back since. Since that podcast I’ve listened to more and more. I’ve signed up for Sunday nuggets, I did speak life September Flourish. I’m looking forward to more. Big ups Mpoomy. Keep on keeping on.
Apple Podcasts5Ntokozo Sibisi
South Africa8 months ago - Excellent!
My favorite podcast 😍.Thank you Mpoomy in discovered you in 2021 and been following from Facebook ever since and I’ve learned a lot from you,Brendon and your visitors ❤️.Your podcast carried me through hardships
Apple Podcasts5Didi BrownsSouth Africaa year ago - Appreciate your work ma🤍
I literally thank God for making me cross paths with Mpoomy. I have learnt a lot, I’ve done some healing, I’ve grown mentally and yoh! I really appreciate your work sis💕
Apple Podcasts5Nonjabulo NkosiSouth Africa2 years ago - The importance of a mother with Mabutla
This has been my favourite episode thus far, I love how Mabutla speaks so highly of sesi Mosibudi ❤️🥺 and just how she appreciates her. Thanks so much Mpumi and the team for this podcast, it just does something to me and my soul…and your guests? Top tier..❤️
Apple Podcasts5Nanikie PSouth Africa2 years ago - Yay
That was fun!
Apple Podcasts5KaraboramkSouth Africa2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 | South Africa/Top Podcasts |
Apple Podcasts | #2 | South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #3 | South Africa/Health & Fitness |
Apple Podcasts | #65 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #102 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #117 |  Finland/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Wisdom & Wellness
What is Wisdom & Wellness about and what kind of topics does it cover?
The show focuses on conversations centering around personal growth, wellness, and the challenges of modern life, with an emphasis on resilience, faith, and empowerment. Episodes explore a variety of topics including financial well-being, the intricacies of relationships, and the importance of community support. Noteworthy is the commitment to uplift women and provide insights into navigating life's adversities. The podcast serves as an inspirational resource for listeners seeking deeper understanding and encouragement in their personal journeys, often featuring guests who share transformative stories that resonate with the audience's experiences.
Where can I find podcast stats for Wisdom & Wellness?
Rephonic provides a wide range of podcast stats for Wisdom & Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wisdom & Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Wisdom & Wellness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Wisdom & Wellness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Wisdom & Wellness?
Rephonic provides comprehensive predictive audience data for Wisdom & Wellness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Wisdom & Wellness have?
To see how many followers or subscribers Wisdom & Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Wisdom & Wellness?
These podcasts share a similar audience with Wisdom & Wellness:
1. Because We Said So
2. Ideas That Matter Podcast by Vusi Thembekwayo
3. Woman Evolve with Sarah Jakes Roberts
4. Quality Queen Control
5. ONE | A Potter's House Church
How many episodes of Wisdom & Wellness are there?
Wisdom & Wellness launched 5 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wisdom & Wellness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Wisdom & Wellness?
Rephonic pulls ratings and reviews for Wisdom & Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Wisdom & Wellness?
Rephonic provides full transcripts for episodes of Wisdom & Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Wisdom & Wellness?
Recent guests on Wisdom & Wellness include:
1. Gugulethu Nyatsumba
2. Khensani Nobanda
3. Guest 6
4. Guest 7
5. Guest 8
6. Guest 9
7. Guest 10
8. Nizenande Machi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.