吳姵瑩的心智宮殿 Chloe’s mind palace
愛心理 ft. 吳姵瑩諮商心理師吳姵瑩，諮商心理師，有時理性犀利，有時溫和療癒，喜歡閱讀、旅遊，喜歡都市、叢林，喜歡攻克外世界的多元豐富，更喜歡探索心靈世界的神秘奧妙。 在這裡，將透過心理學的知識，建構你綺麗的心智宮殿，許你自由豐盛的人生。 ｜吳姵瑩個人官網：www.chloewuu.com/ ｜吳姵瑩個人粉專：www.facebook.com/chloewupsy/ ｜愛心理官網：www.iiispace.com/ ｜愛心理粉專：www.facebook.com/iGoddness/ ｜愛心理線上學校：school.iiispace.com/ -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 273 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Mental HealthHealth & FitnessEducation |
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Latest Episodes
你們的關係看似穩定、互相尊重，
生活中沒有劇烈的爭吵，也不缺愛與體貼，
但有一天，你卻發現他出軌了。
那一刻，你崩潰、疑惑、憤怒：
我們明明很好啊，為什麼？
我哪裡做錯了？難道愛還不夠多？
可是在諮商室裡，常看到另一種真相：
外遇，並不總是從不滿開始，
而是從「空」開始。
那個空，不一定與你有關，
而是他對自己的關係出了裂縫。
他可能在人生某個階段，失去了成就感、意義感，
或在長久的親密裡，漸漸感覺不到「自己還被看見」。
他想填滿那個空洞，
於是透... more
你有沒有遇過這種人：
話不多，卻總能精準接住你的情緒；看似無害，卻讓人很容易心動。
在《母胎單身戀愛大作戰》中，廷穆就是這樣的存在，
有人說他好暖是暖男，也有網友稱他是海王，看起來根本不是母單，
但情感背後的原因，往往比我們看到的複雜得多。
這一集，我想帶你一起理解：
為什麼有些人天生就對他人的需求敏感？
為什麼他們的貼心會同時帶來吸引力與混亂？
我們愛上的是人，還是他讓我們「被看見的感覺」？
許多觀眾認為廷穆的情感轉折太突然，
但若從心理的角度回頭看，
more
你是否也曾經歷這樣的時刻：
想做的事很多，練習卻讓人感到枯燥，甚至懷疑自己是否走在對的路上？
✨這一集，我們一起聊聊：
✔什麼是人生意義？為何它如此重要？
✔意義感從哪裡來，又會被什麼帶走（創傷、自我否定）
✔如何在練習與停滯中找回前進的力量
✔心流、價值感與意義設定的連結是什麼？
意義不是別人給你的答案，而是你願意賦予它價值的那個選擇，希望這段分享，能帶你找回熱忱與方向。
喜歡我的影片也歡迎按讚、訂閱並分享給你的朋友們，也可以在留言區分享你的經驗或想法，我會盡量回覆，或... more
你是否也常在心裡問自己：「他現在還愛我嗎？」
或是在分手之後還是很想問對方「你到底有沒有愛過我？」
這一集，我們邀請到諮商心理師海苔熊，他帶來了他的新書《放不下，也沒關係》，也帶來許多對愛情的觀察。我們一起討論這兩個大眾最常問的問題，並用鄭少秋和肥肥的故事作為例子，帶大家理解愛情裡的糾結與迷惘。
很多時候，我們以為最重要的是對方的感情，但其實真正的核心，是自己有沒有愛自己。
如果你在愛情裡總是擔心對方的心，或在分手後不停回想「他到底愛不愛我」，這集會帶你看到一個不同的視角——先學會愛自... more
Reviews
- 感謝
很喜歡心理師專業且深入的分析問題，謝謝您分享如此棒的節目。🙏
Apple Podcasts5renneyhuang
Taiwana year ago - 好讚的節目🥺
超棒的👍
Apple Podcasts5whfusnvwTaiwana year ago - 好讚的節目🥺
唯一缺點就是集數太少了，聽不夠啦😫
Apple Podcasts5whfusnvwTaiwana year ago - 我好幸運🍀謝謝讓我遇見了您❤️
老師說的每一集議題，我聽了都好有感觸，說到我的內心深處～ 發現了自己真正的問題點在哪、讓困住我好久好久的問題慢慢的解開了。老師的說話方式，說話聲音，療癒了我☺️也安慰到了我的心靈～ 真的很感恩老師❤️
Apple Podcasts5love10422Taiwan2 years ago - 很謝謝吳老師用心製作優質節目
當初是因為分手難過接觸這個節目
從內心空空的基底到原生家庭的負面習慣模式
透由老師分享的正向思維也讓我練習覺察
不只走出失戀，更懂得愛自己、擁抱自己
謝謝吳老師！也真心推薦給每一位聽眾
Apple Podcasts5郭言言Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #40 | Taiwan/Health & Fitness |
Apple Podcasts | #164 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #214 |  Hong Kong/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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吳姵瑩的心智宮殿 Chloe’s mind palace launched 5 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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