心靈加油站
夏蕾心靈加油站 一個為正在努力生活的你，準備的溫柔充電站。 在這裡，我會邀請不同的來賓 分享他們人生中的低潮、轉折與掙扎 聊聊他們是如何一步一腳印 撐過困難、走到今天。 我希望透過提問與陪伴 像一顆小太陽一樣 在你需要的時候，為你加油、替你充電。 如果你正走在不那麼容易的階段 或只是需要一點點力量 歡迎你來到《心靈加油站》。 這裡，我會聽你說故事 也陪你一起走。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 8 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | ArtsHealth & FitnessMental Health | ||
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有些人生，不是一路筆直往前，
而是在一次次角色轉換、
一次次懷疑與拉扯中，
慢慢靠近真正的自己。
這一集《心靈加油站》，
邀請到經歷多重身分轉換的表演者——畇二。
從體操、舞蹈科班，到舞蹈老師、舞團成員；
啦啦隊、節目經理、選秀女團，
到參與大型實境節目、發行寫真書、站上更多舞臺。
每一個選擇，看似順勢而為，
其實都伴隨著大量的自我懷疑與內心掙扎。
畇二說，
他到現在仍然會懷疑自己，
但已經不再被那些聲音困住太久。
因為人生是自己的，
不是拿... more
如果你是一個常常懷疑自己、
卻又不願意放棄嘗試的人，你聽了會很有感覺。
這一集，邀請到氣質溫柔、
曾在選秀節目中拿下亞軍，
現為啦啦隊成員，同時跨足戲劇、綜藝，
也經營甜點副業、投入公益與流浪動物關懷的女孩——衣宸。
她不是那種一站上舞臺就充滿自信的人，
反而常常覺得自己不夠好、跟不上、怕被否定。
但也正因如此，她選擇用比別人更多的努力，
一步一步，慢慢撐住自己的人生。
衣宸說，
她最感謝的，是那個願意踏出第一步、
願意接受指教、願意面對考核的自己。
more
如果有一天，你暫時離開了夢想
那是不是代表，你不夠努力？
這一集《心靈加油站》
邀請到曾是夢想家啦啦隊成員
在離開舞臺一年後，又以預備成員身份重新回歸
再次站上正式舞臺的芊芊。
芊芊說：
休息不是停下來，而是為了走更長遠的路。
只要你還願意累積、願意嘗試，當機會來的時候，你就接得住。
如果你也曾離開過一段你很愛的路
或正在猶豫，要不要再給自己一次機會
希望這一集，能陪你重新問問自己——
你想怎麼出發？
--
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站在舞臺上，她總是自信、穩定、閃閃發光；
但在光鮮亮麗的背後，其實也藏著不為人知的壓力與掙扎。
這一集《心靈加油站》，
邀請到從 Uni Girls 出發，一路累積不同隊伍經驗，
從隊員、副隊長到如今擔任隊長的啦啦隊女孩——妮可，
聊聊她在角色轉換中，所經歷的心境變化與成長。
妮可說，
不是每一個決定都會完美，
但只要思考清楚、勇敢做出選擇，
就不要後悔，那就是當下最好的安排。
如果你也正走在一條
需要扛責任、做決定，
卻偶爾懷疑「這樣的我，真的夠好嗎？... more
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Apple Podcasts | #6 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #11 | Taiwan/Health & Fitness |
Apple Podcasts | #89 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #93 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #207 | Japan/Health & Fitness |
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| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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心靈加油站 launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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