心魔
Frank心魔，每週用心理學讓你更認識自我。 我們每個人心中都有一個聲音，有時像朋友，有時像敵人。 它在你失眠時低語，在你焦慮時放大恐懼，也在你猶豫不決時悄悄干擾。 那聲音從何而來？是內在的懷疑？過去的創傷？壓抑的渴望？還是他人眼中的你？ 在《心魔》這個節目裡，我們每週用心理學的視角， 帶你拆解情緒背後的機制，直視那些你不敢承認的慾望與秘密， 聊聊焦慮、嫉妒、完美主義與依附關係， 從佛洛伊德的潛意識到榮格的原型理論， 一步步走進你長久以來避而不見的心房—— 那裡，住著你的心魔。 Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 9 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | ||
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Latest Episodes
《心魔》EP.8｜誰在掌控人性？｜從潛意識到自由意志的心理學百家爭鳴
上一集我們聊到心理學如何從哲學家的書桌，走進實驗室，成為一門科學。
而當心理學被放進科學框架之後，它不再只有一種聲音。
有人說，人被慾望驅動；
有人認為，我們只是環境的產物；
也有人強調，我們看到的世界是一種幻覺；
還有人相信，人天生就有成長的力量。
這一集，我們走進心理學最熱鬧、最關鍵的時期——百家爭鳴。
從佛洛伊德的潛意識，到華生與史金納的行為主義，
從格式塔心理學對「整體」的理解... more
🩸《心魔》EP.7｜人類最醜陋的心魔｜毀滅人性，連至親骨肉都可以拋棄
這一集，我們直視《魷魚遊戲》第三季中那些令人顫慄的瞬間。
不是在談誰對誰錯，而是去揭開極端生死關頭，人性會變成什麼樣子。
捉迷藏、跳繩橋、空中魷魚遊戲，每一關都不是考驗，而是讓你親手毀掉自己的底線。
我們用心理學解釋角色的選擇：
從行為歸因偏誤、角色內化效應、到習得無助感……
也讓你重新思考：當生存與良知只能擇一，你會怎麼選？
這集，給每個「我不可能那樣做」的人聽。
也許你會發現，最可怕的... more
🎧 EP.6｜心魔靜：6 分鐘身體掃描冥想｜放鬆你的每一寸身體，進入深層睡眠
我們的大腦每天要處理太多資訊，
想法像洪水一樣停不下來。
但身體，其實一直都靜靜地在那裡——
等你回來聽它說話。
這集《心魔靜》，帶你練習最經典的正念技法：身體掃描冥想（Body Scan Meditation）。
讓我們用 6 分鐘，把注意力拉回身體、
感受每一寸肌肉、每一道呼吸，
在覺察中放鬆，在放鬆中沉靜。
這不是催眠，也不是放空，
而是一種溫柔地「回到自己」。
more
你知道心理學是什麼時候成為一門「真正的科學」的嗎？
從哲學、宗教、神話一路走來，在 19 世紀末，心理學終於進入實驗室，成為可以被觀察、測量與驗證的學問。
這一集，我們聚焦兩位心理學的開路先鋒——
📍 Wilhelm Wundt：在德國建立第一間心理學實驗室，他相信「意識」可以被分析與分解。
📍 William James：美國心理學之父，他不談「組成」，而是更在意「心理活動的功能」。
一個想解剖思想，一個想理解經驗；一個像物理學家，一個像哲學家。
他們的對話，正... more
Reviews
- 社會實習生
謝謝Frank的頻道說出很多心力其實不敢說的話，其實有時候這些症頭都有發生在我身上過XD。 敲碗討論情緒勒索… ：）
Apple Podcasts5Daniel chang enzo3887
Taiwan7 months ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #81 | Taiwan/Health & Fitness/Mental Health |
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Listeners, social reach, demographics and more for this podcast.
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