音樂慢呼吸
人瑋【音樂慢呼吸】每週用10分鐘的時間，陪你聊聊音樂裡，那些除了技巧以外的事。 音樂生理學 × 演奏 ×生活 主理人｜人瑋，一枚拉小提的人 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 10 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | MusicEducation | ||
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上台時身體不受控制，常常讓人感到挫折又困擾，但越想控制，反而越容易失控。
這集想來聊聊，為什麼比起控制，更重要的是了解自己的身體。在平日透過練習建立與身體的連結及信任，把舞台上的目標放回音樂。
身體掃描引導推薦：
Podcast 【靈魂相談室】的 冥想引導 | 身體掃描
Podcast 【Vitamind】的 初學者友善身體掃描
更多關於音樂及生活的分享：
Threads：www.thr... more
呼吸是我們演奏時非常重要的核心，但當我們很專注，或是很緊張時，其實常常會忘了好好的呼吸。
這集來聊聊呼吸這件很平常，卻又非常重要的事。透過簡單的小練習，讓呼吸陪伴我們，回到當下的每一刻。
更多關於音樂及生活的分享：
Threads：www.threads.com/@musik_wei
片頭/片尾音樂 | 人瑋
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在練琴時，你會優先加強弱項，還是把強項練得更穩、更有力呢？
這集來聊聊「讓自己更有自信的練習順序」，從鞏固強項開始，再逐步改善弱項，讓練習成為累積自信的過程。
※這集錄製時剛好遇到大雷雨，部分段落的雜音較明顯，請大家多多包涵。
更多關於音樂及生活的分享：
Threads：www.threads.com/@musik_wei
片頭/片尾音樂 | 人瑋
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我們常常希望演奏時「不要出錯」，但如果一心追求完美，可能會加深對於錯誤的恐懼。
其實失誤不可能完全避免，更關鍵的，是一顆能靈活調整的心。
更多關於音樂及生活的分享：
Threads：www.threads.com/@musik_wei
片頭/片尾音樂 | 人瑋
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Hosting provided by SoundOn
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- 對音樂學習者很有幫助👍
終於等到人瑋老師的Podcast上線了！非常期待接下來的內容～
Apple Podcasts5Viola ys Wu
Taiwan2 months ago
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Apple Podcasts | #112 |  Hong Kong/Education |
Apple Podcasts | #130 | Taiwan/Education |
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| Gender Skew | Location | Interests | |||
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音樂慢呼吸 launched 3 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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