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Artwork for Your Dream Life

Your Dream Life with Kristina Karlsson

Kristina Karlsson, Dream Life
Personal Development
Goal Setting
Habits
Motivation
Dream Life
Personal Growth
Behavioral Change
2024
Reflection
Word Of the Year
Mindfulness
Planning
Dream Life Coaching Program
New Year
Self-Compassion
Values
Christmas
Dreaming Big
Gratitude
Procrastination

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practi... more

PublishesTwice weeklyEpisodes425Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & CulturePersonal Journals

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Artwork for Your Dream Life

Latest Episodes

Today I’m sharing one of my favourite end-of-year practices - choosing a word of the year for next year.

It sounds so simple, but truly… one word can become your anchor.

It can guide the way you plan, the habits you build, and the decisions you s... more

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore Jonathan Lockwood Huie’s reminder to celebrate endings as the doorway to your next chapter :

'C... more

Today’s episode is a very special one. I'm chatting with someone whose work has deeply influenced me - and our Dream Life community - over the years… the incredible John Soforic, author of The Wealthy Gardener and now The Five-Year Crusade: The Easy ... more

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the beautiful Zen proverb that reminds us that calm is not passive, but a powerful inner achievem... more

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Recent Guests

John Soforic
Author of 'Five-Year Crusade' and 'The Wealthy Gardener'
Episode: #418 - 5-YEAR CRUSADE: THE EASY WAY TO ACHIEVE YOUR IMPOSSIBLE GOALS, with John Soforic
Alex Soojung-Kim Pang
Author of Rest, Why You Get More Done When You Work Less
Episode: #414 - REST: WHY YOU GET MORE DONE WHEN YOU WORK LESS, with Alex Soojung-Kim Pang
Casey Beros
Award-winning health journalist, author, and keynote speaker
Author of Next of Kin
Episode: #410 - TURNING LIFE'S HARDEST MOMENTS INTO HUMAN WISDOM, with Casey Beros
Rochelle Moffitt
Founder of Tickle Pink, a personal branding agency for women in business.
Tickle Pink
Episode: #406 - SHE DECIDED TO DO IT: How Rochelle Moffitt Made Her Dreams Come True
Jacinta Duffy
Founder of Life Shared
Life Shared
Episode: #402 - DREAMING BIG, DOING BRAVE: JACINTA DUFFY'S JOURNEY TO A PURPOSEFUL BUSINESS
Carli Lyon
Author of 'Courage to Be: Small Steps for a Big Life'
Episode: #398 - COURAGE TO BE: Small Steps for a BIG life, with Carlii Lyon
Lisa Teh
Author of 'Get Real' and entrepreneur
Episode: #394 - COURAGE, RESILIENCE & MAKING IT REAL IN BUSINESS, with Lisa Teh
Nicola Olyslagers
Olympian and silver medal winning high jumper
Episode: #382 - THE POWER OF JOURNALING BETWEEN THE JUMPS with Olympian Nicola Olyslagers
Dr. Emily Musgrove
Clinical psychologist and author of 'Unstuck'
Co-host of The Imperfects podcast
Episode: #378 - GET UNSTUCK with Dr Emily Musgrove

Host

Kristina Karlsson
Host and founder of Dream Life, encouraging listeners to realize their dreams through practical insights and inspiration from various thought leaders.

Reviews

4.8 out of 5 stars from 577 ratings
  • Many congratulations on 400 podcasts milestone!!

    I love listening to each of your podcasts, and by now, I can say that you are part of my life! It has been 10 years since I discovered your work. That is another milestone 🤗. I am so grateful to each of the episodes as I always feel uplifted and calmer, wiser and more joyful by the end of each of them. You are truly unique Kristina, and I share your message as I want others to get to know you too. You make such a positive impact. For another 400 more 🎉. Sending you much love x x

    Apple Podcasts
    5
    Patricia de Londres
    United Kingdom2 months ago
  • Great ideas but privelege needs to be acknowledged

    It was the episode today where the ableist attitude that we all have the same 24hrs. We don’t. Oprah likely has one or all of the following, personal trainers, life coaches, chefs and chauffeurs. Ideas like this are harmful for those of us who don’t have the resources or capacity to outsource or start each day by just jumping out of bed. Disability, mental health, socio-economic status all contribute to start further and further back. Some of us do need more time, especially if transitions are h... more

    Apple Podcasts
    4
    TcK3
    Australia4 months ago
  • To Monday Motivation podcasts

    I love listening to each of your podcasts as you make me learn and reflect. You help us improving our life in such a kind, gentle and compassionate way, while providing clear steps to follow and put into practice. Love the format. Thank you so very much for all your work and impact on millions of people. Sending you much love x x

    Apple Podcasts
    5
    Patricia de Londres
    United Kingdom9 months ago
  • To Monday Motivation podcasts

    I love them!! Thank you Kristina, as always! My Monday morning routine includes nice cup of green tea and listening to it. Although I must admit that sometimes I cheat: as I live in the UK, I get the podcast by Sunday evening and I listen to it before closing my eyes and going to sleep 😴… is that cheating?! 😂 Sending you much love x x

    Apple Podcasts
    5
    Patricia de Londres
    United Kingdoma year ago
  • Gentle, warm inspiration

    So much wisdom shared in such a soothing voice - a joy to listen to.

    Apple Podcasts
    5
    Suzy Glaskie
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is often described as warm, friendly, and relatable, creating a strong connection with the audience.
Some listeners suggest a desire for deeper discussions on the complexities of achieving dreams, including the barriers many face.
Many express gratitude for the actionable insights and practical advice provided in the episodes, noting how they have integrated these lessons into their lives.
Listeners appreciate the engaging and uplifting nature of the content, highlighting its ability to motivate and inspire personal change.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#414 - REST: WHY YOU GET MORE DONE WHEN YOU WORK LESS, with Alex Soojung-Kim Pang
Q: What made you write this book?
Because of his interest in creativity and the realization that good work does not require constant overwork but involves periods of deliberate rest.
#414 - REST: WHY YOU GET MORE DONE WHEN YOU WORK LESS, with Alex Soojung-Kim Pang
Q: Did you have a dream as a child, something you wanted to do or have or become?
He had a fascination with dinosaurs and imagined becoming a paleontologist, later dreaming of being a musician.
#410 - TURNING LIFE'S HARDEST MOMENTS INTO HUMAN WISDOM, with Casey Beros
Q: What was the hardest conversation that you had to have?
One of the hardest conversations was discussing my dad's anxiety about a potential loss of autonomy regarding his decision on voluntary assisted dying.
#406 - SHE DECIDED TO DO IT: How Rochelle Moffitt Made Her Dreams Come True
Q: Knowing what you know now, what kind of advice would you give to your younger self?
Don't worry about what anyone else thinks. You can do it your way because your way might be the qualities that others need.
#406 - SHE DECIDED TO DO IT: How Rochelle Moffitt Made Her Dreams Come True
Q: Did you have a dream as a child, something you wanted to do or have or become?
Yes, I always wanted to be a lawyer, but I struggled because of my dyslexia. I later fell into advertising and marketing, which I love.

Audience Metrics

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Frequently Asked Questions About Your Dream Life

What is Your Dream Life about and what kind of topics does it cover?

Focusing on the journey of personal development and overcoming challenges, the content encourages listeners to take actionable steps towards achieving their aspirations. Topics such as goal-setting, mindfulness, and the importance of rest and reflection are recurrent themes throughout episodes, paired with insights from various thought leaders and authors. The engaging format typically features motivation and practical advice that listeners can apply in their daily lives to create their version of a dream life. Unique elements include inviting listeners to participate in interactive programs, such as coaching, and fostering a sense of community around shared experiences and ambitions.

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How many subscribers and views does Your Dream Life have?

To see how many followers or subscribers Your Dream Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your Dream Life?

These podcasts share a similar audience with Your Dream Life:

1. Crappy to Happy
2. The Aging Project
3. The Imperfects
4. The Melissa Ambrosini Show
5. How I Work

How many episodes of Your Dream Life are there?

Your Dream Life launched 7 years ago and published 425 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Dream Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Your Dream Life?

Recent guests on Your Dream Life include:

1. John Soforic
2. Alex Soojung-Kim Pang
3. Casey Beros
4. Rochelle Moffitt
5. Jacinta Duffy
6. Carli Lyon
7. Lisa Teh
8. Nicola Olyslagers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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