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Your Thoughts Your Reality

Michael Cole
Neuroencoding
Mental Health
Veterans
Personal Growth
Veteran Support
Personal Development
Joy
Energy Healing
Mentorship
Emotional Intelligence
Community Support
Breathwork
Personal Well-Being
Gratitude
Holistic Wellness
Resilience
Fear
PTSD
Equestrian Business
Horsemanship

Welcome to "Your Thoughts, Your Reality with Mike Cole," the podcast that shines a compassionate light on the journey of veterans battling through life's challenges. Michael Cole, a Certified Elite Neuroencoding Specialist, dedicated to guiding military veterans as they navigate the intricate pathways of post-deployment life. Join him as we delve into the profound realm of Neuroencoding science, e... more

PublishesWeeklyEpisodes128Founded2 years ago
Number of ListenersCategories
Mental HealthEducationSelf-ImprovementHealth & Fitness

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Artwork for Your Thoughts Your Reality

Latest Episodes

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What happens when the orders stop and the choices start? We sit down with retired Marine Corps Gunnery Sergeant Brenda Warren to map the real-life shift from military structure to civilian autonomy—without losing the strengths that ma... more

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What if peace isn’t a place you find but a skill you practice every day? Mike sits down with joy empowerment coach and Neuroencoding specialist Marcus Weiss to unpack how stress becomes a default and how simple, repeatable tools can r... more

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The quiet of midlife can be loud. When the calendar eases and the chaos fades, old wounds often step forward, and for veterans and their families that shift can feel like a tidal pull. We sit down with healer and mentor Dianna Sulliva... more

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What if your past stopped defining you and started refining you? Michael sits down with actor-turned-performance coach Arron Lloyd to explore how veterans and their families can reframe tough experiences, encode a stronger identity, a... more

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Recent Guests

Diana Sullivan
Healer and mentor specializing in emotional challenges of midlife and beyond, with lived experiences related to veterans' issues.
Episode: Healing Hidden Wounds: Veterans, Midlife, And The Science Of Change
Aaron Lloyd
Theater and film actor, performance coach, and certified neuroencoding specialist
Episode: Finding The Story You Live By
Marty Strong
Retired Navy SEAL, CEO of Warriors Haven USA, author, and advocate for veterans.
Warriors Haven USA
Episode: How A Navy SEAL Turned Setbacks Into A Blueprint For Veteran Success
Garrett Biss
Retired Marine Corps pilot, recovery coach, speaker, and author helping veterans heal from unseen battles after service.
Episode: When The Uniform Comes Off, Who Am I?
Angela Tipton
Business and finance mentor helping purpose-driven people create resilience and income streams; health advocate; mindset coach
Fire Your Career
Episode: Design Your Future: Rewire Beliefs, Redefine Success
Joe Kramer
US Military Academy graduate and former Army ordnance officer, founder of 'Ruck On'
Ruck On
Episode: From Discharge to Discovery: Finding Your True Calling After Service
Danny O'Neill
U.S. Army veteran and advocate for veterans' mental health
Warfighter Overwatch
Episode: Warriors Beyond Battle
Laura Olinger
A seasoned teen and parent well-being coach and founder of Positively Healthy Coaching
Positively Healthy Coaching
Episode: Screen Time, Family Time: Finding Tech-Life Harmony
Yolanda Ayala
A 25-year career nurse at UCLA, she has overcome personal struggles with depression and suicidal thoughts, becoming a public speaker and coach.
UCLA
Episode: When Everything Isn't Enough: Discovering True Fulfillment

Host

Michael Cole
Certified Elite Neuroencoding Specialist dedicated to guiding military veterans as they navigate post-deployment life. His compassionate approach emphasizes personal empowerment and mental wellness.

Reviews

5.0 out of 5 stars from 460 ratings
  • Zachery Leydens Journey

    What makes this episode stand out is its rich blend of personal triumph and practical lessons. Zachary’s resourcefulness and strategic mindset are front and center, showing how he leveraged mentorship, the GI Bill, and innovative thinking to build a thriving business. The discussion sheds light on the importance of persistence, learning from failures, and embracing opportunities in unexpected places

    Apple Podcasts
    5
    Horsemanship Success
    United Statesa year ago
  • Incredible guests and content

    Michael’s compassion and desire to serve shine through! He brings on guests who want to add value to all! The show models various ways and methodologies to bring joy and leadership to our lives and families

    Apple Podcasts
    5
    Corinnezuleger
    United Statesa year ago
  • ADD THIS PODCAST TO YOUR DAILY ROUTINE!!

    Michael Cole has done with this podcast what few have done - his guests share their experiences of rising up from in some cases what could be described as “rock bottom” by changing their thoughts one step at a time. Doing so is one of the key steps to changing your reality to create the life you want to live. The stories are relevant and inspiring, and the tips provided by Michael and his guests are simple to do. Taking such action(s) consistently WILL result in noticeable improvement in quality... more

    Apple Podcasts
    5
    Kat listener
    United Statesa year ago
  • Very knowledgeable and service focused

    Right away I could tell how committed Michael is to serving the military and veteran community. He is so passionate about educating and encouraging those who have served our country. I love how he drops in neuroscience tidbits too!

    Apple Podcasts
    5
    Boyer2005
    United Statesa year ago
  • Great conversation…

    I had the privilege of being a guest on Your Thoughts, Your Reality, and I couldn’t be more impressed with the depth and authenticity of this podcast. The conversation flowed seamlessly, and the host's thoughtful questions created a space for meaningful dialogue. Their dedication to exploring the power of mindset and personal transformation shines through in every episode. Whether you're seeking inspiration or actionable insights, this podcast delivers both in abundance. Highly recommended for a... more

    Apple Podcasts
    5
    The Yielding Warrior
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a consistent appreciation for the host's genuine desire to add value to veterans' lives.
The quality of the guests and their diverse backgrounds contribute positively to the learning experience.
Listeners appreciate the compassionate approach towards veterans and find the discussions both inspiring and practical.
Audience members often highlight the focus on actionable strategies for mental health and personal development.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Orders To Autonomy: A Veteran’s Playbook For Reintegration, Identity, And Real-World Mindset Tools
Q: What does it mean to make the shift for veterans transitioning to civilian life?
It means moving from a mindset of obligation to one of autonomy, establishing one's own purpose.
Design Your Future: Rewire Beliefs, Redefine Success
Q: When do I make that change? What's that thing saying, all right, you know what, I'm not happy with what I'm doing, and I'm in control of that?
You might realize that your life went on autopilot and got stuck in routines, highlighting the importance of self-awareness and mindset in shaping your choices.
How A Navy SEAL Turned Setbacks Into A Blueprint For Veteran Success
Q: What advice do you have for veterans reintegrating into civilian life?
Seek out a successful veteran and make them your friend; listen to their journey as it relates closely to your own.
How A Navy SEAL Turned Setbacks Into A Blueprint For Veteran Success
Q: What was the hardest part during your transition from military to civilian life?
The hardest part was realizing that all my military skills didn't directly translate to civilian jobs and I had to learn how to sell, which I had no experience with.
When The Uniform Comes Off, Who Am I?
Q: How do we help veterans rewrite that to I still am someone?
By fostering a sense of connection and authenticity, we can help veterans see themselves beyond just their perceived defects and recognize their inherent strengths and worth.

Audience Metrics

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Frequently Asked Questions About Your Thoughts Your Reality

What is Your Thoughts Your Reality about and what kind of topics does it cover?

Focused on the journeys of veterans facing life's challenges, this podcast provides insights into personal development and mental health through the lens of neuroencoding. It features various guests, including experts in coaching and veterans who share their transformative stories, tackling prevalent issues like anxiety, depression, and reintegration into civilian life. The conversations emphasize resilience, identity, and actionable strategies for listeners seeking empowerment and personal growth. Listeners can expect to gain practical tools, uplifting stories, and a sense of community, especially tailored for those with military backgrounds.

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Which podcasts are similar to Your Thoughts Your Reality?

These podcasts share a similar audience with Your Thoughts Your Reality:

1. The Baller Lifestyle
2. AAC Thrive
3. The Bubbles Effect
4. Skin Anarchy
5. Daring Creativity

How many episodes of Your Thoughts Your Reality are there?

Your Thoughts Your Reality launched 2 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Your Thoughts Your Reality?

Recent guests on Your Thoughts Your Reality include:

1. Diana Sullivan
2. Aaron Lloyd
3. Marty Strong
4. Garrett Biss
5. Angela Tipton
6. Joe Kramer
7. Danny O'Neill
8. Laura Olinger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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