瑜光同尘
zhouyu分享独立影音书单、述说我和朋友们的高能量回流法则。 小白舒适区、身心松弛室。不保证疗愈，不包罗万象。 只愿自由自洽，与你同在。 主播80后，广告专业，base在上海。 在ISTP和ENFJ之间反复横跳。 上海电影家协会会员，上海电影评论学会会员。 前资深电影从业者，现半个退休闲散人。 “瑜”象征每个人内心深处珍贵独特的思想、观点与感悟 ， “光”寓意着希望、启迪的光芒， “同尘”则意指不刻意凸显，融入世间万象。 这档播客力图从生活的细微之处挖掘出珍贵的见解， 把文艺作品的思想光辉，柔和地洒向听众， 从点滴积累，从小白进阶，解读作品，也认知自我， 找到内心的清醒与力量。
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | LeisureTV & Film |
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2025年，小宇宙一共出现了64000档新播客。而我们，也迎来一周岁生日！
很荣幸成为六万四千分之一。
——《瑜光同尘》当然是没有成为流量神话的，但也成了一小群人的精神角落。从浪浪山小妖怪的取经梦，到《情书》里的慢节奏美学；从深夜剪辑的焦虑，到线下共读的温暖，这一年，有跑起来才感受到的风，有先完成再完美的勇气，更有书影音里互相照亮的同行者。我不想只说感谢，更想和你坦白：做播客的日子里，有数据停滞的迷茫，有即兴录制的不完美，也有推广时的自我拉扯，但还有嘉宾在医院接受采访的感动，和从线上共读走向... more
今天这期节目很特别，之前和李诺老师相识于即刻和播客群，9月的时候李诺老师来上海几天，我们终于从线上走到了线下，坐下来面对面聊了聊。
我们追溯了内心声音的起点——从儿时磁带里的“模拟DJ”，到如今话筒前多种尝试的探索和追问，我们讨论了在这个“短平快”的时代，为何还会选择如此“古典”和“悠长”的媒介来表达，我们坦诚分享了创作中的碰撞、困惑，以及那些来自听友的、让我们确信这一切都值得的微小却深刻的连接。我们聊的，远不止“怎么做播客”，还有对过往选择的追溯，甚至还有播客改变了我们什么，你将听到我们畅谈... more
• 从日记到银幕：卞灼拆解自己的影像密码与家庭哲思
【导语】
一场首映观影的动容落泪，一份映后未尽的交流渴望，于是我邀约了《翠湖》导演卞灼，开启这场关于家庭、记忆与影像的深度对谈。这部斩获2025年第27届上海国际电影节金爵奖·亚洲新人单元最佳影片的作品，以昆明翠湖为底色，讲述三代人的烟火日常，没有强烈的戏剧冲突，却凭质朴的情感和细腻的表达直抵人心。从私人日记到银幕作品，从地域特色到普世共情，此次对谈中，卞灼导演为我们拆解了影片背后的创作密码，也聊了聊那些藏在光影、方言与家庭细节里的温柔与思... more
女性生存指南：一部美剧教你识别“母职惩罚”与系统性归罪
来加入听友群一期讨论吧（wx:zhouyu0204)
【导语】
本期我们聚焦2025年末高分热门美剧《都是她的错》（All Her Fault）——这部豆瓣9.1分、IMDB7.6分的作品，以悬疑开篇却暗藏对女性生存困境的深刻洞察。近期该剧也获得了第83届美国电影电视金球奖最佳限定剧/电视电影提名，主演莎拉·斯努克获最佳女主角提名。
本期我邀请到返场嘉宾艾菲和我一同拆解剧集的悬疑外壳，探讨母职枷锁、婚姻冷暴力、女性互助等核心议题，解... more
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Apple Podcasts | #228 |  Singapore/Leisure |
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瑜光同尘 launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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