癒しと本音のじかん
Chiharu癒しと本音についてアレコレおしゃべりしています。 公式LINE lin.ee/8iKXCDO インスタグラム www.instagram.com/chiharu.hitocoma?igsh=MXN2N3ZheWVkeG4ybA%3D%3D&utm_source=qr ブログ ameblo.jp/decolletespa/ note note.com/chispa 心身、お肌、内臓も癒す オンラインショップ★ 「hitocoma」 会員登録後にぜひ、 オトクな価格でお買い物ください^_^ ↓↓↓ 会員登録URL hitocoma.salon.ec/provisional/new?shop_id=d49c4c125a3c5cd369fae1d92aaaaecf71a338da7dd9d43f21c1da901b29... more
| Publishes | Twice monthly | Episodes | 194 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Category | Health & Fitness |
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年末ロボットさんの話いろいろ。頭でっかち思考になると、単純なことも複雑にして、自分から体も頭も固めてしまう…年末の忙しさで、そんな状態になりやすい場面もあるかもしれないですが、できる限り、何事もシンプルに簡単に捉えていけますように…(^^)まっすぐ立つワークとウォーミングアップのワーク付き★
何回か話してるかも？ですが、いつも変わらずにホッとできる場所…サードプレイス的な環境からの癒しについてなど…お話してみました^_^ 耳周りのワークと全身の手あてのワーク付き★
セラピストになってから、ずっっっとお話したかったお話を手探り状態ですが、話し始めます。まだ、断片的な内容ですが、年を重ねるごとに身近になる話だったり、認知症との関わりも、人間関係構築にも、身近な人がコレで悩んでるというケースも、いろいろな枝のあるテーマです。いつまでも不調こじらせたらダメ！とか、そんな鬼セラピストなメッセージではないので、どうか誤解されませんように…笑笑
いろいろと溜め込んでいても、意外と気付きにくい時期…、ちょっと振り返って最近の自分の体、心、ケアしてみてください^_^最強、特に疲れてない！…というときにもセルフケアが大事…ということをあらためて感じた、かかりつけの先生からのお話をしてみました^_^ 眠りのスイッチを入れるワーク付き★
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Apple Podcasts | #185 | Japan/Health & Fitness |
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|---|---|---|---|---|---|
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癒しと本音のじかん launched 4 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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