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馬拉松比賽,像是一場體驗人生的過程,練跑計劃,像是訂定人生策略與目標,跑步不只是跑步,還能思考人生、思考解決方案、跟身心靈對話,跑步沒有奇蹟只有累積,歡迎已經開跑或尚未起跑者一起約跑,一起超越自我,從A到A+,追求卓越的自己。 官方網站:www.kangbenint.com/ 合作信箱:kb886001@gmail.com -- Hosting provided by SoundOn

PublishesTwice monthlyEpisodes67Founded3 years ago
Language
Korean
Number of ListenersCategory
Leisure

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Artwork for 約跑+

Latest Episodes

跑步,讓FLIPPOS翻轉襪 創辦人古昌齡 Johnny 看見了世界的遼闊;而研發翻轉襪,則讓他把這份寬廣帶到了每個人的腳下,一起來聽他的跑步人生與跑步經濟的故事!

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「跑後的身心恢復,就像整理跑馬人生。清空舊的疲憊,才能迎接新的旅程。」究竟賽後如何恢復? 來聽運動推拿整復師小葉子、精準運動科學健體顧問Jamie的分享~

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建設公司為什麼要舉辦馬拉松?「麗晨馬拉松」為什麼要連辦十年? 最大特色是「三多一少」,你知道是哪三多? 哪個少了呢? 一起來聽麗晨建設&晨禎營造總經理 王水樹先生說分明!

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想要挑戰自己的極限? 挑戰100k以上的賽事嗎?宜蘭冬山河超馬賽道平坦,是多數跑者初次挑戰100k的第一選擇。福爾摩沙104K越野賽從埔里到仁愛山區,總爬升5800公尺,全台最具挑戰性的越野賽事之一。一起來聽參賽者分享~

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Reviews

4.8 out of 5 stars from 26 ratings
  • 主持人笑聲有夠難聽

    如題,拜託盡量不要笑這種噁心的聲音

    Apple Podcasts
    1
    Mila PT
    Taiwan9 months ago

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Apple Podcasts
#139
Taiwan/Leisure

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1. 跑步不要聽
2. 怪獸訓練電台
3. 張修修的不正常人類研究所
4. 百靈果 News
5. Gooaye 股癌

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約跑+ launched 3 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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