
大家好我是結構訓練師Cool,在這裡我會分享結構訓練、結構手法調整的原理和故事,想了解更多可以上ig搜尋@coach_coool 唷~
| Publishes | Monthly | Episodes | 3 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Categories | SportsHealth & Fitness | |||

張力整合結構是什麼意思和身體緊繃有什麼關係?
為何不建議伸展?
結構調整和按摩有什麼不同之處
在訓練學生的過程中我們常忽略身體的『結構狀態』,總覺得動作看起來哪裡怪怪的卻又說不上來,ep1我會分享帶私人教練學生受傷讓我領悟到的事,因為這些帶訓練的故事讓我體驗到身體外面這層軀殼的奧妙!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #116 |
Listeners, social reach, demographics and more for this podcast.
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運動酷 launched 4 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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