忘憂皆凡人Canlove
肯愛社會服務協會預防及守護民眾心理健康，進行情緒相關議題宣導與分享，並透過憂鬱症者康復者的心情故事、心理師及醫生之專業心理照護、情緒壓力解套方法…等內容，透過每周一次分享，將情緒相關議題分享傳遞社會大眾，幫助情緒困擾的朋友能心安再找回健康！❤️
| Publishes | Weekly | Episodes | 168 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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在這個虛實交錯的時代，詐騙技術高超到連聲音都能複製，社群裡的濾鏡比童話還夢幻，讓人分不清什麼是真的。
〈預約真實〉這齣戲用溫柔的方式提醒我們：真實不是完美，而是那些會笑、會笨拙、會感動的瞬間。劇中角色追尋真實，而我們則在笑聲與共鳴中，看見自己的模樣。或許現實偶爾像場戲，虛擬世界反而多了幾分真，但只要心還保有溫度，那份真實早已悄悄敲門。
《預約真實》想帶大家發現，最能打動人心的，從來都不是技巧的花俏，而是生命裡那份誠懇而率真的力量。
在現代生活中，貓狗早已成為家庭的重要成員，推著寵物推車上街的景象也不再罕見。然而，「台灣心輔犬團隊」的狗老師可不只是可愛的毛孩，而是經過專業訓練、實力滿點的心輔夥伴，能在你忙亂的心緒中按下暫停鍵。牠們以最真摯的方式陪你探索情緒。青少年能從牠們的目光中感受到被接住的安全感；特殊兒童更能透過互動練習同理、溝通與信任。原來，一隻狗的陪伴，真的有力量輕輕推開心裡那扇緊閉的門。
現代人手指滑不停，短影音一段接著一段，其實並非在放鬆，而是在逃避。那時候，靈魂早已在心底嘆息：「我真的好累，能不能讓我休息一下？」
能察覺、能感受，是對自己最溫柔的練習。當你願意放下手機，抬頭迎接一束陽光，深深吸一口氣，你會驚覺——靈魂從未離開，只是靜靜等待你回到內在的家。
在這個頭腦過度運轉的時代，人們常伴隨睡眠不足、情緒緊繃與反應過度，因此更需要主動為自己降溫、鬆綁，留一段時間讓情緒自由流動，如此才能重新找回身心的和諧與平衡。
為何有一些女性常常很努力、很優秀，卻感到內心深處有一塊失落？還在夜深人靜時感到疲憊與疏離?如果你好奇這些問題，請快來收聽本集，主持人將與黃天豪資深心理師深度解析茉琳・莫德克經典著作《父親的乖女兒》書中的核心智慧，一起探討女性如何過度認同父權價值觀，導致犧牲女性特質，直到踏上自立之路後，經歷自我覺察，最終實現與父親、自我的和解。
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Apple Podcasts | #144 |  Taiwan/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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忘憂皆凡人Canlove launched 3 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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