趙小僑很有事
趙小僑＠ｉ聽聽【ｉ聽聽原創節目】每週一 20:00 準時更新 很有事的職場媽咪趙小僑，以女人的角度來看待生活的各種面向，關注女生關心的話題，不論是親子、兩性、婚姻、旅行、穿搭、料理和身心靈等等，讓妳簡單輕鬆知道有關女人的大小事，追幸福沒公式！ . 本節目優先於【ｉ聽聽】App 獨家首播七日，如果想收聽最新、最完整的《趙小僑很有事》的節目，請下載【ｉ聽聽】App 訂閱收聽喔~連結傳送門：ilisten.page.link/nqrT . ✨ 合作、宣傳請洽節目企製 Sora (sora@smartfun.com.tw)
| Publishes | Weekly | Episodes | 159 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Kids & FamilyEducation for KidsSociety & Culture |
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藥吃下去，身體就一定會好起來嗎？
本集節目邀請藥師菜菜子蔡俐萍，告訴你那些平常在藥局不敢問、學校可能也沒教的用藥真相~而從保健品、成藥怎麼分？到安眠藥、褪黑激素怎麼吃？還會分享哪些「藥事」要是不曉得，可能會出大問題？
關於小朋友的用藥安全，管制藥品的界線，與類固醇、止痛藥的成癮性，在節目中也將一一討論，現在就收聽《趙小僑很有事》，馬上搞懂藥的那些事~
🔎 想更了解本集來賓嗎~
FB：藥師菜菜子的實用保健學
IG：tsai.pharm
🚀 直達本集有事的地方
01... more
想吃又想瘦，怕你吃不飽的教練Blair來啦~
本集節目邀請教練Blair分享如何在忙碌的生活中，一邊運動、一邊做出各種簡單甜點的方法，而且這些甜點就算是廚藝小白也都能成功100%複製~
此外，飲控為什麼常常半途而廢？大餐後的罪惡感該怎麼消滅？就是只想瘦特定部位可不可行？馬上收聽《趙小僑很有事》，讓你減脂不必靠硬撐！
🔎 想更了解本集來賓嗎~
IG：blair.chiang
🚀 直達本集有事的地方
01:27 是教練？還是創作... more
「我只是在保留阿公當年做醬油的方法」──謝宜哲／節自本集音訊
本集節目邀請御鼎興醬油第三代製醬人謝宜哲，聊聊每天跟豆麴、日照、時間賽跑的過程，而醬油、醬油膏、蔭油跟壺底油有什麼差別？如果想要純粹無添加，醬油成分表應該注意哪些地方？
「對我來說這是一件很好玩的事情」，當職業變成一種生活模式，醬油變成一種文化尋根的媒介，特別又堅毅的台灣精神就自然誕生，現在就收聽《趙小僑很有事》，一起發現那些關於醬油，你不知道的事！
🔎 想更了解本集來賓嗎~
FB：御鼎興純手工柴燒黑豆醬油 more
小孩睡不好，全家虛累累~
本集節目延續上集，繼續邀請好夢心理治療所所長、臨床心理師吳家碩，分享孩子的睡眠時間與頻率，到底怎麼樣算正常？而家長們總會擔心孩子無法「睡過夜」，其實可以放寬心？
而外在環境的變化，像是一盞夜燈、一面窗簾，會如何影響孩子的睡眠狀態？睡覺暗號與疲累訊號應該怎麼區分？完美的「起床氣消失術」到底存不存在？聽完《趙小僑很有事》，讓我們一起先搞懂睡眠、再努力哄睡！
🔎 想更了解本集來賓嗎~
FB：睡眠管理職人-吳家碩臨床心理師
IG：craftsleeper... more
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- 希望可以多多更新
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Apple Podcasts5penny&&
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Apple Podcasts | #149 | Taiwan/Society & Culture |
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趙小僑很有事 launched 3 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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