闭眼三呼吸,头顶白焰旋风扫净疲惫焦虑,能量碎片随呼气沉入大地——你真的试过用想象清理自己吗?02:00 能量清理与放松:在白色旋风中达到内心宁静04:03 能量清理,回归内心平静与宁静06:06 冥想放松指南:深呼吸、伸展肢体,焕发活力!
感到疲惫?试试这段深度放松引导。闭上眼,深呼吸,让身体一点点沉下去。白光笼罩全身,压力消散,能量回流。十分钟,真的能焕然一新吗?02:06 深度呼吸,全身放松,进入奇妙的放松状态!04:12 深入放松,全身心融合于柔和的呼吸与白光之中06:16 完全放松的白光浴:十分钟让身心得到滋养与安慰08:24 完全放松的白光体验:十分钟的能量疗愈10:33 深度沉入白色光束:放松身心,迎接新生12:35 完全放松的白光体验:身心愉悦与活力恢复14:41 放松休息体验:十分钟后迎接全新自我!25:02 深度... more
在这段旅程中,我们通过深呼吸和冥想探索内在小孩的世界。面对成长中的伤痛与困惑,如何释放过去的伤害,学会无条件地爱自己?一起踏上这场心灵之旅,找到内心的平静与力量吧!02:02 释放内心的压力:接纳内在的小孩儿并疗愈破碎的心灵04:06 向内在孩子伸出援手:疗愈悲伤与孤独的感受06:15 在时间线中寻找更高的自我:呼吸,光和爱的旅程08:21 与内心的小孩对话:拥抱纯真与爱的力量10:22 拥抱你的内在小孩:建立健康成年人与孩子之间的联系12:24 治愈内在小孩:重新定义爱与人际关系14:24 释... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 |









Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for 正念冥想:在声音中回归身心灵平衡. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 正念冥想:在声音中回归身心灵平衡 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 正念冥想:在声音中回归身心灵平衡, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for 正念冥想:在声音中回归身心灵平衡, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers 正念冥想:在声音中回归身心灵平衡 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
正念冥想:在声音中回归身心灵平衡 launched 18 days ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for 正念冥想:在声音中回归身心灵平衡 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of 正念冥想:在声音中回归身心灵平衡. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.