
自由聯想: 是精神分析中的專業用語, 說著在治療過程中案主所說的一切想法與事物感受。 而自由聯想運用在我們的日常裡,如可散落在文章、戲劇、生活情節、關係、書籍等等,讓我們得以在這些聯想裡自由,在自由中聯想,最終回到我們思考的中心所在:自己。 讓我們一起在想法裡徜徉,自由的聯想。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture |

過年,你的「婆媳後遺症」還在隱隱作痛嗎?本集《自由聯想》深入探討這場橫跨世代的女人戰爭。從浴室裡的一條毛巾,到房門能不能鎖的隱私爭奪戰,為什麼婆媳之間總是火花四射?
• 生存指南: 為什麼「職場心態」能成為家庭衝突的緩衝墊?
• 雷區拆解: 那些看似瑣碎的生活習慣(家務、育兒、隱私),背後隱藏著什麼權力鬥爭?
• 終極解方: 物理距離真的能產生美感嗎?當衝突無法避免,我們該如何安置自己的情緒?
無論你是正處於暴風中心的媳婦,還是試圖理解太太的隊友,讓我們一起尋找家庭和諧的平衡點。
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從薪水到婚育,如何守住心理界線,把尷尬轉化為自我練習?
🧧 又快到過年了,你是否也開始感到焦慮?面對親戚長輩連珠炮般的「關心」:
• 「薪水多少啊?」
• 「什麼時候要結婚?」
• 「生一個太孤單,什麼時候生第二個?」
本集《自由聯想》,與你深入探討這些問候背後的心理機制。分享如何用「打太極」的方式幽雅化解尷尬,重新解讀:為什麼這些問題會讓我們如此不舒服?
這不只是一場過年應對教學,更是一次關於「自我認同」與「心理界線」的修煉。讓我們一起把過年餐桌變成你的心理練習場!
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今天要聊聊那個讓無數上班族失眠的話題——「主管換人」。
原本做得好好的工作,為什麼新主管一來,所有的 SOP 和努力都像掉進黑洞?
當你的付出不再被看見,甚至開始面臨排山倒海的挫折感時,除了辭職,你還有什麼選擇?
我們將探討:
• 職場「蜜月期」過後的真實挑戰:如何觀察新主管的風格並調整自己的位置。
• 能量保護策略:為何在某些時刻,保持「低能見度」反而是對身心最健康的選擇。
• 深層心理連結:為什麼我們明明被內耗得精疲力竭,卻仍難以放下那份工作?是因為房貸車貸,還是因為我們把「尊嚴... more
學測剛剛結束,考場外的焦慮與考場內的壓力,你感受到了嗎?
從一則感人新聞出發,探討當人生導航出錯時,我們該如何重新規劃路線。
我們會聊到:
• 面對考試挫折,家長的溫暖接納如何成為孩子最重要的底氣?
• 引用心理學家溫尼考特(Winnicott)觀點:什麼是孩子成長所需的「足夠養分」?
• 當社會期待與自我實踐衝突(如:公務員 vs. 藝術創作)時,親子該如何對話?
• 重新定義「解法」:為什麼「理解」才是關係中最強大的療癒力量?
無論你是剛考完試的學生,還是正為孩子焦慮的家長,這... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 |
Listeners, social reach, demographics and more for this podcast.
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自由聯想 launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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