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台灣邁入超高齡社會,50歲後,該如何過好往後至少30年的人生? 《50+TALK》是全國最大熟齡媒體《50+》所製播的podcast,提倡用「新的方法,創造自己的理想老後」。 由50+總編輯兼副執行長王美珍、總顧問周慧婷輪流主持,透過深入的專家訪談,涵蓋健康、照顧、心靈、理財、居住.....等最新議題,一次提供一個顛覆的新觀念,讓你的人生下半場,每聽一次,愈活愈好! 《50+》網站:www.fiftyplus.com.tw/ 《50+》臉書:www.facebook.com/50pluscommunity 《50+》IG:www.instagram.com/50plus_taiwan/ 《50+》LINE:page.line.me/efu3793r 贊助我們:www.fiftyplus.com.tw/suppo... more

PublishesTwice weeklyEpisodes175Founded2 years ago
Language
Korean
Number of ListenersCategories
BusinessHealth & Fitness

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Artwork for 50+TALK

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歲末年終,除了為來年擬定計畫,也正是適合除舊布新、斷捨離的時機。

全台灣第一位「到府整理師」、人稱「廖哥」的收納達人廖心筠,多年來幫助數千個家庭找回乾淨整潔的居家環境。她分享,整理的意義其實在於:「重新找回對於物品的控制權」。

不知道如何開始整理,第一步怎麼做?想整理居家但長輩、家人不配合怎麼辦?本集都有實用分享。

「乾淨的家,就會有好事發生。」空間整理也是心的整理,找回生活的秩序感,新的一年也會更好!

✅本集節目重點

1. 如何克服「雜物盲」、找回乾淨居家的主導權?

2.... more

生病了,接下來怎麼辦?

我們常忽略:這不只是面對身體變化,更是一段「心理調適」的旅程。

精神科醫師吳佳璇,以親身經歷寫下《罹癌母親教我的七堂課》,同時以醫師、也是家屬的視角,探討從「罹癌就醫」到「離世」的每一道心理關卡。

這一集,我們幫大家問:怎麼選醫師?怎麼面對不盡人意的醫療現場?怎麼安撫老爸老媽?最終:怎麼面對生命的終點?

聽了這一集,希望你日後對於「進醫院後的一切」,心更有力量、應對更有方法。

✅本集節目重點

1.何時該尋求第二意見?

2.主治醫師怎麼選?該選年... more

你是否想過,為何有人怎麼都吃不胖,有人每天努力保養身體卻仍然狀況百出?

對此,「基因醫師」張家銘指出,許多健康問題的根源,其實都指向你的「原廠設定」——基因與體質。

此外,慢性病以及癌症、失智等疾病,其實都和「慢性發炎」有關,有哪些食物和生活習慣,有助於減緩發炎、保養身體?

本集張家銘醫師將分享,如何了解你的基因密碼,量身打造專屬的「身體使用說明書」!

✅本集節目重點

1. 每個人一生都該做一次基因檢測?

2. 抗癌、抗老、抗慢性病,第一步是要「了解自己」

3. 中年發... more

當你面對各種抉擇,問自己一句:「你敢不敢」?

無論是換工作、離開關係、進行一個新挑戰……我們都需要勇氣。

本集訪問到很迷人的勇氣女王:前雅虎亞太區總經理鄒開蓮(Rose),她從小就帶大家翹課、32歲就當總經理,到現在60歲對很多事情還是說「Yes」!大家不敢做的事,她敢。

關鍵在:要有點「管他的」勇氣!這讓她的人生回憶變豐富,還充滿了愛。本集我們深度談心,拆解「敢」的關鍵,對工作、家庭、自我成長都會多一份自由自在!

✅本集節目重點

1. 為什麼中年後更需要勇氣?

2. 面對... more

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Reviews

4.8 out of 5 stars from 862 ratings
  • 感謝鄒開蓮這一集

    我結婚後就把工作辭了,為了家庭已經奉獻了上半輩子,現在想再去遊學~也想去參加新的課程開啟新生活,正好聽到這一集,給了新計劃滿滿勇氣!!管他的好有感~時間真的不多了

    Apple Podcasts
    5
    Fannysun12
    Taiwan21 days ago
  • 50啦

    今年正好步入50,內容很受用

    Apple Podcasts
    5
    Vicky謝
    Taiwan2 months ago
  • 慎選來賓

    訪問陳崇明叉叉教主這一集很虛。這個人的品德和傲慢不值得大家學習。

    Apple Podcasts
    4
    誠實的評分者
    Taiwan2 months ago
  • 訪問媽太律師和毒物醫師

    內容充實 有趣

    Apple Podcasts
    5
    Helen_500
    Taiwan2 months ago
  • 一定要推薦

    已經推薦給許多長輩觀看聆聽

    長輩都覺得非常的實用,

    有很多說不出口的疑惑

    不懂得怎麼問的謎題

    都可以在這裡獲得解答。

    Apple Podcasts
    5
    C isyy
    Taiwan2 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#173
Taiwan/Top Podcasts
Apple Podcasts
#7
Taiwan/Health & Fitness
Apple Podcasts
#81
Singapore/Health & Fitness
Apple Podcasts
#136
Hong Kong/Health & Fitness

Audience Metrics

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InterestsProfessionsAge Range
Household IncomeSocial Media Reach

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Which podcasts are similar to 50+TALK?

These podcasts share a similar audience with 50+TALK:

1. 聽康健
2. 黃大米哈啦王
3. 吳淡如人生實用商學院
4. 名醫 On Call
5. 下班經濟學

How many episodes of 50+TALK are there?

50+TALK launched 2 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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