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聽康健

康健雜誌

【營養偵探社】每週一為你解析最流行的飲食話題,破解都市傳說,一起懂吃、懂營養、好健康。 【請問康健】每週三重磅專家訪談,涵蓋外食、失眠、久坐、壓力...等全身心議題,一次解決職場人一個健康煩惱。 【癌症問康健】每週四解讀癌症精準醫療大趨勢,提供正確安心的預防治療和照護解方。 【醫Mail收信中】隔週五為你打開健康信箱!我們邀請專業醫師親自回覆聽眾最關心的健康問題,讓醫療知識不再難懂。 最值得信賴的健康生活平台 www.commonhealth.com.tw/ -- Hosting provided by SoundOn

PublishesDailyEpisodes630Founded3 years ago
Language
Korean
Number of ListenersCategory
Health & Fitness

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Latest Episodes

如果問哪個部位最難瘦,應該很多人的共同經驗就是「腰部、腹部」,為什麼「瘦腰」夭壽難呢?如果你試過各種方法效果都不好,問題可能出在你的腎氣、還有身體裡的濕氣喔!

> 人的脂肪堆積在哪,是基因決定的嗎?

> 以中醫觀點來看,腰和腎氣有關?

>腰部也很容易受「寒氣」和「水濕」影響?

>哪些食物或行為,千萬不能碰或不能做?

>真正能長久維持體態的關鍵,是什麼?

康健雜誌影音製作 / 監製、撰稿:張雨亭 / 錄音:邵晉璿

#瘦腰 #腹部肥胖 #腎氣不足 #消除水腫 #中醫減重 #增肌減脂 ... more

是不是覺得自己經常感覺「說不上來的不對勁」,睡再久還是累、皮膚這裡癢那裡紅、腸胃一下拉、一下脹,心情也動不動就煩躁、低落?不是老了、壓力大,其實背後可能是一把在體內燒了很久、卻總被你輕忽的「慢性發炎」,長期下來,卻可能把你一步步推向癌症、失智、心血管疾病,甚至讓你變成「瘦胖子」。

本集邀請精準預防醫學會理事長、基因專家張家銘醫師,帶我們從體檢數字、日常飲食、壓力與睡眠,一層一層拆解這團隱形的火。

#慢性發炎 #基因醫師張家銘 #肥胖 #失智 #癌症 #耳鳴 #皮質醇 #睡眠 #運動#抗發... more

許多人對「放射科醫師」的印象,大多停留在看 X 光、電腦斷層的診斷及做放療(電療)。進入精準醫療時代,他們的角色已經大不同,有更多新治療要靠放射科醫師來推動,對我們而言既新奇、又陌生。

多年來醫界流傳著一種說法:隨著 AI 判讀愈來愈精準又快速,未來將取代放射科醫師,真的嗎?沈書慧醫師指出,AI確實能減少人為誤差、幫助篩檢,但真正的診斷與治療,還是需要醫師的經驗和直覺,科技是輔助,醫師的專業才是守護健康的關鍵!

✅這集你會聽到:

-為什麼會選擇放射科,有什麼特殊淵源或故事?

-放射科... more

你開始擔心失智了嗎?台灣65歲以上的失智症盛行率大約8%,到了80歲以上,則是每5人就有1個人失智。想像你自己或長輩到了65歲、80歲,第一個出現的失智徵兆,會是什麼呢?你能順利辨識出來嗎?

今天請到集合疼痛科、影像醫學、細胞治療背景的晞醫診所院長盧炳昇,告訴你怎麼在第一時間察覺失智症

> 要確診失智症,為什麼要透過抽血?

> 早期症狀除了健忘,還有哪些「非典型」警訊?

> 「輕度認知障礙(MCI)」有哪些徵兆?

>在失智症的預防和治療上,會特別關注哪些地方?

> 面對大腦退化,我們... more

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Reviews

4.7 out of 5 stars from 627 ratings
  • 很好的節目

    這節目沒有很多聽不懂的專有名詞 就像和朋友聊天一樣 淺顯易懂感謝兩位製作這麼好的節目

    Apple Podcasts
    5
    Helen_500
    Taiwana month ago
  • 維生素d專輯

    陳營養師口條真棒,句句清楚明瞭,謝謝

    Apple Podcasts
    5
    基湖路
    Taiwana month ago
  • 減藥藥師那集真實用

    想聽藥師分享更多

    Apple Podcasts
    5
    卍夜露西苦
    Taiwan3 months ago
  • EP136很好聽

    來賓聊到後面感覺愈有精神,聲音也都開了。也令人受益良多,感謝二位。祝平安幸福~

    Apple Podcasts
    5
    Jasonfang
    Taiwan3 months ago
  • AI 主持人

    用AI生成這也算是一個節目嗎?

    Apple Podcasts
    1
    Hello ct Liu
    Taiwan4 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#226
Taiwan/Top Podcasts
Apple Podcasts
#10
Taiwan/Health & Fitness
Apple Podcasts
#41
Singapore/Health & Fitness
Apple Podcasts
#121
Hong Kong/Health & Fitness

Audience Metrics

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Listeners per EpisodeGender SkewLocation
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Household IncomeSocial Media Reach

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Which podcasts are similar to 聽康健?

These podcasts share a similar audience with 聽康健:

1. 名醫 On Call
2. 50+TALK
3. 愛健康
4. 聽天下:天下雜誌Podcast
5. 下班經濟學

How many episodes of 聽康健 are there?

聽康健 launched 3 years ago and published 630 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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