
How to Runaway, Seek Joy, & other Handy Mid Life Hints.
| Publishes | Weekly | Episodes | 21 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

Design a festive season that actually fits: clear, kind boundaries and small rituals that help you feel at home when “utterly joyful” feels like a stretch. In this short episode of A Grown Up’s Gap Year – The Podcast, we explore Happyish Holidays: ho... more
Ever caught yourself scrolling Greek property listings, wondering what it would be like to trade your commute for cobblestones, donkeys and Aegean light? In this episode of A Grown Up’s Gap Year – The Podcast, I sit down with award-winning artist Des... more
If you’re a mid-life woman who’s somehow ended up at the top of everyone else’s “people we need” pyramid and the bottom of your own, this one’s for you. In this episode, Monique talks about what happens when you finally admit you’re exhausted – from ... more
Feeling better starts with space — physical first, mental next. In this candid, useful episode, Monique reads from her book, A Grown Up's Gap Year, on the beauty of simplicity, then gets real about the sandwich-generation juggle: a kitchen-table chat... more
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Monique Van Tulder offers a refreshingly honest perspective on how to reclaim your life when you're burnt out from taking care of everyone else's needs. Her storytelling is both relatable and inspiring .What makes this podcast special is its practical approach:… you don't need to quit your job or book a flight to feel alive again. Through solo episodes and guest conversations, Monique shares how tiny acts can create big shifts, giving us permission and a guidance for stepping away without burnin... more
If you are reading this review, look no further as you have found a podcast that delivers. Monique is the real deal and speaks to you as BFF, finding her unique way to meet you where you are at.









Listeners, social reach, demographics and more for this podcast.
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A Grown Up's Gap Year launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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