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Artwork for A Podcast with Charlie Swenson

A Podcast with Charlie Swenson - To Hell and Back

Charlie Swenson, MD
Dialectical Behavior Therapy
Donald Trump
Democracy
Fascism
Tyranny
Reality
Authoritarianism
Mindfulness Skills
Bystander Phenomenon
Racism
United States
Therapeutic Connection
Borderline Personality Disorder
Immigration
Social Justice
Philosophy
Improvisation
Cognitive Behavioral Therapy
Mindfulness
Mental Health

This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatm... more

PublishesInfrequentlyEpisodes110Founded8 years ago
Number of ListenersCategories
GovernmentHealth & Fitness

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Artwork for A Podcast with Charlie Swenson

Latest Episodes

In the wake of the recent killing by federal agents of two adults in Minneapolis, this podcast represents an attempt to deepen my perspective on these events, on Donald Trump, and on the forces in our country that have supported him. I close with som... more

DBT’s emphasis on behavioral specificity, validation, and dialectical thinking, while effective for therapy, must be sufficiently grounded in deep moral convictions and motivational forces if it is to be used to address a fascist takeover of our soci... more

In this podcast Charlie reviews the six categories of people in the United States insofar as they are actors in the drama between democracy and authoritarianism, highlighting where it might be possible to change the momentum. He then discusses the ro... more

In this podcast, Charlie reflects on a recent consultation as a window into the way in which memory is tethered to certain moments, as an example of Linehan’s metaphor for validation as finding a nugget of gold in a pile of sand, and as a segue into ... more

Key Facts

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Host

Charlie Swenson
Host who offers insights from his expertise in dialectical behavior therapy (DBT), exploring therapeutic practices and their applications in daily life.

Reviews

4.6 out of 5 stars from 194 ratings
  • A great complement to a DBT Skills Class

    S someone do has been being treated in DBT for over a year, I find this podcast extremely helpful. It goes further on the skills, helps me generalize them more and find appropriate applications of them more than just taking a DBT class has. I only wish he hadn’t stopped as there are topics I would have loved his perspective on, like opposite action.

    Apple Podcasts
    5
    TJMunk
    United States2 years ago
  • Bring back Nicole!

    I’m so disappointed that Nicole is not present in recent episodes. Her warm intelligence and compassion are missed. She brought the show to life.

    Apple Podcasts
    2
    MovingCenter
    United States3 years ago
  • Words of Wisdom

    I’m so grateful I found this podcast with Charlie and Nicole. I’m working my way through all of them. Whether you know a lot about DBT or are new to the topic, this podcast is a gift. You can learn about DBT from Dr. Charlie Swenson, a master therapist. His conversations and role plays with Nicole enrich the learning. I especially loved the role the “session” when Nicole played a patient struggling with narcissism. Thank you for this amazing opportunity to learn and grow.

    Apple Podcasts
    5
    Shilih654
    United States3 years ago
  • Great podcast!

    I really love Nicole’s voice and perspective on the show, my favorite episode by far is Identity Grammar. Listening made me feel seen and understood in a ways nothing else ever has.

    Apple Podcasts
    5
    rosario Betran
    United States3 years ago
  • A Wonderful Exploration of Human Experience

    Stimulating & Fascinating! Charlie & Nicole explore topics that we consciously or subconsciously struggle with every day- helping to define and refine these thoughts. I come away from the episodes with a greater understanding of self and a greater understanding of those around me.

    Apple Podcasts
    5
    MPR397
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express a desire for more varied content, indicating that while the sessions are valuable, they wish for broader themes and guests.
Listeners appreciate the insightful and practical approach to emotional struggles, often praising its accessibility and clarity.
The emphasis on dialectical behavior therapy is seen as extremely beneficial by those interested in mental health.
Feedback highlights Charlie Swenson's ability to connect personal anecdotes with therapeutic principles, making the content relatable and engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#156
United States/Government
Apple Podcasts
#208
Canada/Government
Apple Podcasts
#239
Australia/Government
Apple Podcasts
#71
New Zealand/Government
Apple Podcasts
#112
Hong Kong/Government
Apple Podcasts
#118
Ireland/Government

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About A Podcast with Charlie Swenson

What is A Podcast with Charlie Swenson about and what kind of topics does it cover?

Focusing on the nature of challenging experiences often described as 'hellish', this series explores how individuals navigate through these difficulties and offers practical coping strategies. The discussions draw heavily on dialectical behavior therapy (DBT) and other therapeutic approaches, providing listeners with insight into both psychological resilience and personal growth. Listeners can expect a blend of personal anecdotes, psychological insights, and therapeutic techniques, making it a rich resource for anyone seeking understanding and support in turbulent times. Moreover, the episodes often touch upon broader social and political issues, intertwining personal struggles with larger societal challenges, which sets this podcast apart ... more

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Which podcasts are similar to A Podcast with Charlie Swenson?

These podcasts share a similar audience with A Podcast with Charlie Swenson:

1. The Daily
2. Psychiatry & Psychotherapy Podcast
3. This American Life
4. Where Should We Begin? with Esther Perel
5. Ordinary Unhappiness

How many episodes of A Podcast with Charlie Swenson are there?

A Podcast with Charlie Swenson launched 8 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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