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Ageless Athlete - Longevity Insights From Adventure Sports Legends

Kush Khandelwal
Rock Climbing
Climbing
Outdoor Sports
Aging
Nutrition
Fitness
Surfing
Strength Training
Rehabilitation
Injury Prevention
Run Art
Age Defiance
Ultra-Running
Yoga
Outdoor Athletes
Tendon Loading
First Ascents
San Francisco
Chiropractic
Marathon Running

Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.

PublishesWeeklyEpisodes103Founded2 years ago
Number of ListenersCategories
Alternative HealthFitnessHealth & Fitness

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Artwork for Ageless Athlete

Latest Episodes

This week’s episode is a little different.

Instead of interviewing a legendary athlete or coach, I was invited onto the Adventure Sports Podcast to talk about the questions that many of us — everyday athletes, weekend warriors, late bloomers, and li... more

What happens when a life in climbing spans five decades, multiple eras, and some of the most surprising moments in outdoor history?

In this episode, legendary climber Russ Clune takes us inside the world that shaped him: the Shawangunks (“the Gunks”... more

What happens after you run for five straight days — 466 miles, 111 hours, two broken ribs, a torn hamstring… and then go right back to teaching high-school civics on Monday?

In this rare, intimate conversation, ultrarunner Harvey Lewis shares a fron... more

When Loree Bolin was told she’d never run again, she didn’t just defy expectations — she redefined them.

At 70, Loree completed her 11th Ironman triathlon after years of battling knee osteoarthritis. But this isn’t just a story about sport. It’s abo... more

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Recent Guests

Loree Bolin
A successful dentist turned humanitarian who builds schools and provides healthcare in Tanzania.
Health and Hope Foundation
Episode: “You’ll Never Run Again.” At 70, Loree Bolin Reversed Her Arthritis, Finished Her 11th Ironman, and Built Schools for Girls in Tanzania
Judy Oyama
Skateboarding pioneer and athlete
Episode: Best of Q3, 2025 — Courage in Uncomfortable Places
Seb Bird
Young climber and environmental activist
Episode: Best of Q3, 2025 — Courage in Uncomfortable Places
Kitty Calhoun
A pioneering alpine climber and the first North American woman to summit Dhaulagiri and Makalu's West Pillar.
Episode: Seven Years in a Subaru — From the Deep South to Himalayan Summits: Discipline, Focus, and the Fire That Never Fades
EC Synkowski
Founder of Optimize Me Nutrition and creator of the 800-gram challenge
Optimize Me Nutrition
Episode: Fuel for the Long Haul — EC Synkowski on Simple, Science-Backed Nutrition (Rebroadcast)
Charlotte Brynn
Endurance swimmer and record holder in ice swimming
Episode: Ice Miles, Shark Teeth, and the Longest Battle of Her Life: At 59, Charlotte Brynn Shares Her Path to Flow and Mastery
Sonnie Trotter
Renowned Canadian rock climber known for pioneering difficult routes and authoring climbing stories.
Patagonia Books
Episode: Sonnie Trotter Goes All In: Risk Demands Conviction, Balancing Family Doesn’t Mean Dimming the Fire, And, Reverse-Engineering Goals Turns Dreams Into Reality
Jim Donini
Foremost alpinist known for pursuing challenging ascents rather than just summits.
Episode: #89 Survival Is Not Assured: An 82-Year-Old Alpinist on Choosing the Hardest Lines, Why Summits Are Optional, and Why You Must Look Ahead Despite All Odds
Judi Oyama
World champion slalom skateboarder and pioneer in women's skateboarding.
Episode: #87 Be Badass Every Day: From 1970s Skate Rebel to World Champion at 65 — How Judi Oyama Outlasts Everybody

Host

Kush Khandelwal
Host known for engaging conversations with high-level athletes, focusing on their journeys and insights about fitness and aging.

Reviews

5.0 out of 5 stars from 188 ratings
  • Ageless athlete thoughts

    As a Middle Aged professional working single mother of two, I have to be very careful how I spend my few precious free moments and Kush’s podcast is worth every moment!

    He interviews legends in their respective sports, and provides insights, inspirations as well as common ground.

    So worthwhile for all outdoor adventure athletes!!! This is amazing stuff.

    Apple Podcasts
    5
    Noell Lewis
    United States4 months ago
  • Excellent interviews

    A great review for continuing to learn from the best amongst us to continue to learn and be inspired.

    Apple Podcasts
    5
    LeeClimber
    United States4 months ago
  • Aging athlete

    I absolutely recommend this podcast, I draw encouragement and inspiration for my own ageless activities. Well done Ageless Athlete!

    Apple Podcasts
    5
    Scooter_Pie_
    United States5 months ago
  • Great show

    Interesting people and very thoughtful questions.

    Apple Podcasts
    5
    Listen, You!
    United States5 months ago
  • Amazing Podcast for Lifelong Learners

    I found this podcast right before turning 40 and I couldn’t be happier. I’m someone who has enjoyed continuing to take up and learn new sports and activities throughout life. So this podcast has been very inspirational. Kush has a great interviewing style and has had very interesting guests. Keep it up Kush!

    Apple Podcasts
    5
    Georgia_Mike
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners request a quieter environment for interviews, improving the focus on guest narratives.
Overall reception is largely positive, highlighting the podcast as a key resource for active individuals wanting to push the boundaries of performance.
The variety of guests brings fresh perspectives on health and activity, making each episode memorable and inspirational.
Listeners appreciate the engaging storytelling and deep insights that challenge conventional ideas about aging.
Many find value in the actionable tips provided throughout, especially for maintaining fitness as they grow older.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Too Old to Die Young: Inside the Secretive Cold War Climbing Scene, and Russ Clune’s Blueprint for Performing at 66
Q: What's one thing you have changed your mind about in the last 10 years?
Initially, I believed social media was entirely negative, but I've since seen some positive aspects, though I still prefer to avoid it.
Too Old to Die Young: Inside the Secretive Cold War Climbing Scene, and Russ Clune’s Blueprint for Performing at 66
Q: What advice might you have for somebody else at a similar life stage?
Find something that sparks your passion, as it's crucial for a fulfilling life, even beyond climbing.
The World’s Wildest Ultra — and How Harvey Lewis Heals His Broken Body After 5 Days and Nights of Nonstop Running
Q: What motivates you during these extreme challenges?
The why is really important; it could be the challenge itself, camaraderie with other runners, or personal reasons like creating a fundraiser.
The World’s Wildest Ultra — and How Harvey Lewis Heals His Broken Body After 5 Days and Nights of Nonstop Running
Q: How do you prepare for such a long endurance event?
You want to definitely build up your physicality, increase your weekly mileage, and help yourself to practice walking and hiking.
Did Psychedelics Enhance Outdoor Adventure? Jock Sutherland Has Unfinished Business at 77
Q: If someone came to you and said, Jock, I think I am too old to start something new, what would you say to them?
I tell them, can you ride a bicycle? Can you dance? Then you can surf.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Ageless Athlete

What is Ageless Athlete about and what kind of topics does it cover?

Conversations feature inspiring stories from experienced athletes across adventure sports, revealing their insight into overcoming physical and mental challenges as they age. Topics often include resilience, maintaining health, and the pursuit of performance later in life. These athletes share strategies related to nutrition, recovery, and training tailored for prolonging athletic engagement, aiming to educate and inspire listeners who aspire to incorporate longevity and active living into their lives. The focus on diverse sports, from climbing to running to swimming, sets this content apart by addressing the unique aspects of each discipline while promoting a universal message of vitality and perseverance.

Where can I find podcast stats for Ageless Athlete?

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How many listeners does Ageless Athlete get?

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What are the audience demographics for Ageless Athlete?

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How many subscribers and views does Ageless Athlete have?

To see how many followers or subscribers Ageless Athlete has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Ageless Athlete?

These podcasts share a similar audience with Ageless Athlete:

1. The Struggle Climbing Show
2. The Testpiece Podcast
3. The Enormocast: the climbing podcast
4. The RunOut Podcast
5. The Careless Talk Climbing Podcast

How many episodes of Ageless Athlete are there?

Ageless Athlete launched 2 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ageless Athlete?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Ageless Athlete?

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What guests have appeared on Ageless Athlete?

Recent guests on Ageless Athlete include:

1. Loree Bolin
2. Judy Oyama
3. Seb Bird
4. Kitty Calhoun
5. EC Synkowski
6. Charlotte Brynn
7. Sonnie Trotter
8. Jim Donini

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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