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Evolve & Elevate

Zama Mthombeni

Welcome to Evolve & Elevate a reflective space for purposeful growth and authentic becoming. Hosted by Dr. Zama Mthombeni, a Christian and development scholar, this podcast explores the layers of human development spiritual, emotional, intellectual, and social through thought-provoking reflections and honest conversations. Each episode invites you to grow with intention, live with depth, and rise ... more

PublishesWeeklyEpisodes98Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Latest Episodes

Overthinking can make you feel busy, responsible, and productive even when nothing is actually moving.

In this episode, I reflect on how overthinking quietly becomes procrastination, why “thinking it through” can delay action, and what it really cos... more

We often assume that competence naturally leads to confidence. That if you are good at what you do, confidence will follow effortlessly.

But what if that assumption is wrong?

In this episode, I unpack a difficult truth many capable people live with... more

We spend so much time mastering the mechanics of adulthood the job, the bills, the responsibilities yet many of us never develop the inner architecture that maturity requires. This episode breaks down the gap between functioning and actually growing,... more

Today Zama looks ats 4 common pitfalls that high achievers do to undercut their value in workplaces. Zama emphasizes the importance of understanding and articulating one's value in the workplace. She discusses the dynamic nature of value, the necessi... more

In this conversation I explore the concept of fear, particularly the fear of failure, and how acknowledging and naming it can help individuals disarm its power. The discussion emphasizes the importance of not allowing fear to dictate one's actions or... more

This conversation looks into the multifaceted issue of gender-based violence, exploring its roots in emotional underdevelopment, power dynamics, empathy loss, spiritual emptiness, and financial pressures. It emphasizes the need for a comprehensive un... more

In this conversation, the speakers (Senzo & Zama ) explore the concept of excellence within the church, discussing the importance of integrating skills and professionalism into spiritual practices. They emphasize that excellence is not merely about p... more

This conversation explores the intersection of mental health and Christianity, emphasizing the importance of understanding mental health within the faith community. The guest, Khethizwi Heavenlygift Hearthstones, shares his journey as a mental health... more

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Evolve & Elevate launched 5 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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