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Artwork for Ask Lisa: The Psychology of Raising Tweens & Teens

Ask Lisa: The Psychology of Raising Tweens & Teens

Dr. Lisa Damour/Reena Ninan
Mental Health
Parenting
Child Psychology
Divorce
ADHD
Social Media
Parenting Challenges
Children's Development
Parenting Strategies
Child Development
Resilience
Sibling Rivalry
Digital Isolation
Navigating Family Transitions
Co-Parenting
Extroversion
Introversion
Teenagers
Peer Relationships
Mental Wellbeing

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’... more

PublishesWeeklyEpisodes252Founded5 years ago
Number of ListenersCategories
Kids & FamilyParentingMental HealthHealth & Fitness

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Artwork for Ask Lisa: The Psychology of Raising Tweens & Teens

Latest Episodes

Middle school can be rough—emotionally, socially, and developmentally. When teasing crosses the line into cruelty, it usually puts a dent in kids’ confidence and sense of belonging. In this episode, Dr. Lisa Damour and journalist Reena Ninan unpack t... more

When parents divorce, how much say should a tween or teen have in deciding where they live, and how often they switch homes?

Divorce is hard on everyone, but for kids it often comes with a lot of upheaval. In this episode, Dr. Lisa Damour and journa... more

When your child lies about homework, screen time, or where they’ve been, it can feel like a punch to the gut. But what if lying isn’t a sign of bad character, and instead a normal part of growing up?

In this encore episode of “Ask Lisa: The Psycholo... more

It’s not always easy to be a seventh grade boy. Their confidence may be fragile, they tend to lag behind girls in terms of pubertal development, and at school-a place that can feel like it's built for girls- boys may start to feel like they’re fallin... more

Key Facts

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Number of Listeners
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Recent Guests

Joanna Schroeder
Writer, editor, and media critic known for her bold perspectives on parenting issues.
Episode: 240: Talk to Your Boys: Raising Confident, Caring Young Men
Christopher Pepper
Award-winning health teacher and coordinator of young men's health groups in San Francisco Public Middle and High School.
Episode: 240: Talk to Your Boys: Raising Confident, Caring Young Men
Jeff Selingo
New York Times bestselling author, award-winning journalist, and professor of practice at Arizona State University.
Arizona State University
Episode: 236: Dream School: How Do You Find the Right College for Your Teen?
Jennifer Wallace
Award-winning journalist and author
Author of 'Never Enough, When Achievement Culture Becomes Toxic'
Episode: 234: Encore: Confronting Toxic Achievement Culture with Author Jennifer Wallace
Dr. Ethan Kross
Leading expert on emotional regulation and author of 'Chatter' and 'Shift'
University of Michigan
Episode: 229: Encore: The Science of Managing Emotions with Author Ethan Kross
Dr. Alfiee Breland-Noble
A pioneering psychologist, researcher, author, and speaker, specializing in mental health for diverse populations, particularly youth of color.
Founder of the AAKOMA Project
Episode: 227: Encore: The Power of Belonging with Special Guest Dr. Alfiee Breland-Noble
Dr. Alfie Braylon-Noble
Special guest for the next episode on belonging
Episode: 226: Encore: What Should I Do With Dicey Information About Other People’s Kids?
Dr. Gordon Neufeld
Clinical psychologist and author
Author of Hold On To Your Kids
Episode: 220: How to Stay Connected When Teens Pull Away. Guests: Gordon Neufeld, PhD & Gabor Maté, MD
Dr. Gabor Maté
Physician and author
Author of Hold On To Your Kids
Episode: 220: How to Stay Connected When Teens Pull Away. Guests: Gordon Neufeld, PhD & Gabor Maté, MD

Hosts

Reena Ninan
Co-host of the podcast, former journalist, and a mom of two. Reena brings her journalistic background to the discussions surrounding parenting, contributing insights from both personal experiences and research.
Dr. Lisa Damour
Co-host and clinical psychologist specializing in adolescent development. Dr. Damour combines her clinical expertise with relatable advice for parents navigating the challenges of raising tweens and teens.

Reviews

4.8 out of 5 stars from 1.1k ratings
  • Voice is intolerable

    I recently read Lisa’s book. I find her experience and advice on the subject very valuable. But 3 mins into her podcast I was so irritated with the affect on her voice. The way she talks is soooooo distracting from the valuable content she has to offer. It sounds so incredibly fake…she’s trying way too hard to come off approachable, sweet, etc which I imagine is very valuable when interfacing with teens girls in therapy. But, please, take on a normal voice without all the affect for us adults wh... more

    Apple Podcasts
    2
    Bigjreamz
    United States2 months ago
  • Every Parent Needs Ask Lisa in their Ears

    Ask Lisa cuts through the noise and delivers practical, timely, compassionate advice for parents of teens/tweens. This is the kind of relatable real-talk that feels supportive and insightful. Episode 232 with Rick Clark is a must listen for any parent of a college-age or college-bound teen. Go listen!

    Apple Podcasts
    5
    sradavidson
    United States4 months ago
  • Wonderful resource, issue with guests

    I love this podcast and Lisa’s books. Practical and sensible, research backed information, validation, strategies that caregivers and professionals can utilize. I do not enjoy special guest episodes. Too much gushing and it seems like guests introduce interesting topics but then there is very little practical or actionable advice, and questions get partial answers at best. I now skip these episodes.

    Apple Podcasts
    5
    Maddiehs
    United States4 months ago
  • I love this!!

    Thank you so much, I love your podcast! I love your warmth and compassion especially for those young souls. Just one little thing: the main time I have time to listen to podcast is when I go to bed but I can’t listen to yours then as, if by chance I fall asleep, the music at the end of the podcast goes up in volume, and then wakes me up - my only problem as it curtails my listening! Apart from that, it’s a perfect score form me!

    Apple Podcasts
    5
    French jade
    Australia6 months ago
  • Average review

    I’m glad some folks are getting the content. It’s certainly OK. As for me, I could not get past the extreme breathy voice.

    Apple Podcasts
    3
    rroyster
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The chemistry between the hosts is frequently praised, making the show enjoyable and engaging.
Some listeners express frustration with the occasional distractions during discussions, such as the hosts' speaking style.
Many appreciate the variety of expert guests, although some prefer episodes with just the hosts for a more focused conversation.
Listeners love the practical and relatable advice provided by the hosts, particularly around topics like mental health and adolescent development.
Overall, listeners find the podcast to be an invaluable resource for parenting advice, often recommending it to others in their parenting community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

243: How Do I Talk with My Teen About Alcohol and Weed?
Q: How can we talk with our son about alcohol and weed?
Start by asking what he knows about alcohol and weed and ensure the conversation is accessible and supportive.
239: AI Companions & Teens: Connection or Concern?
Q: What are things that concern you the most when you look at AI?
Dr. Damour emphasizes the vulnerability of younger teens, noting that they show more trust in AI compared to older teens.
239: AI Companions & Teens: Connection or Concern?
Q: What are hidden dangers that you worry about?
Dr. Damour mentions that AI tools can provide dangerous and bad advice, particularly affecting vulnerable users, especially among teenagers who might be struggling.
239: AI Companions & Teens: Connection or Concern?
Q: What is sort of the AI effect, what are you seeing, what are you hearing, how common is this?
Dr. Damour discusses the rapid changes in AI and shares statistics showing that a significant percentage of teenagers are using AI tools, expressing a need for parents to understand how to navigate these discussions with their kids.
238: Zyns, Vapes & Teens: What Do Parents Need to Know?
Q: What do parents need to keep in mind if they find it or want to have this conversation?
Start with curiosity about what your child knows about zins, and approach the conversation without judgment to maintain trust.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Aims to provide essential guidance and support for parents navigating the often-challenging landscape of raising tweens and teens. The hosts, a clinical psychologist and a former journalist, offer expert insights into a variety of topics affecting young people today. Key focuses include building resilience, managing anxiety, addressing social media issues, and coping with peer pressures. They encourage open dialogue with listeners, addressing real-life challenges and providing actionable advice rooted in psychological science. The format is accessible, often featuring listener questions which allow for relatability and practical engagement in the parenting process.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. This Is So Awkward
2. Raising Good Humans
3. Good Inside with Dr. Becky
4. Flusterclux With Lynn Lyons: For Parents Who Worry
5. We Can Do Hard Things

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Joanna Schroeder
2. Christopher Pepper
3. Jeff Selingo
4. Jennifer Wallace
5. Dr. Ethan Kross
6. Dr. Alfiee Breland-Noble
7. Dr. Alfie Braylon-Noble
8. Dr. Gordon Neufeld

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