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Attention Different | Adulting with ADHD

Attention Different LLC
ADHD
Mental Health
Radical Acceptance
Neurodiversity
Self-Acceptance
Guilt
Attention Deficit Disorder
Shame
Executive Functioning
Medication
Empowerment
Failure
Parenting
Emotional Regulation
Coaching
Depression
Buddhism
Dialectical Behavior Therapy
Temptation Bundling
Success

Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for a... more

PublishesWeeklyEpisodes70Founded9 years ago
Number of ListenersCategories
Health & FitnessMental HealthEducationSelf-Improvement

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Artwork for Attention Different

Latest Episodes

Ever wish you had a personal assistant who actually gets your ADHD brain? Sharon Pope built one.

In this episode, Sharon Pope—founder of Shelpful, an AI-powered task manager designed specifically for ADHD, joins Aaron and Stephen to talk about entre... more

This is about redefining what success means for your ADHD brain and building a life that works with you, not against you.

Join Attention Different co-founders Aaron Smith, LCSW, and Stephen Tonti, MFA, for this dynamic panel discussion from the Inte... more

🔥 Why do ADHD brains thrive with movement, structure, and shared space, but stall in isolation?

In this episode of Attention Different, we sit down with Elan Marko, founder of Deep Work Sprints, to unpack why so many ADHD entrepreneurs struggle to ... more

What if ADHD isn’t something you “outgrow,” fix, or hide, but something you learn to work with?

In this episode of the Attention Different Podcast, we sit down with Diann Wingert—former psychotherapist, entrepreneur coach, and host of the ADHD-ish p... more

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Recent Guests

Sharon Pope
Co-founder and CEO of Shelpful
Shelpful
Episode: Build an AI Assistant for Your ADHD? with Sharon Pope
Elan Marko
Founder of Deep Work Sprints, helping ADHD entrepreneurs accomplish their goals.
Deep Work Sprints
Episode: ADHD Entrepreneur? Motivation Is Not the Problem
Diann Wingert
Former psychotherapist, serial business owner and coach
Diann Wingert Coaching
Episode: Unmasking ADHD in Adult Women: The Role of Hormones and Aging
Rachel Ambrose
Certified ADHD and life coach who brings both professional expertise and deeply personal insight to neurodivergent coaching.
Porch Light Coaching
Episode: Trading a Laminated Life Script for Jazz with Rachel Ambrose
Marie Ng
Founder of Llama Life, which helps adults with ADHD manage tasks and time
Llama Life
Episode: Work Through Your List, Don’t Just Make One with Llama Life’s Marie Ng
Lindsay Pitre
Director and producer with ADHD, diagnosed in her teens
Episode: "Hold On Tightly, Let Go Lightly" w/ Lindsay Quinn Pitre | Firesides Ep. 08
Ari Tuckman
Doctor of Psychology and MBA, psychologist, author, and international presenter
Episode: Hate It Less: a Realistic ADHD Productivity Guide with Ari Tuckman
Eric Tivers
Licensed clinical social worker turned coach, founder and CEO of ADHD Rewired, and host of a popular ADHD podcast
ADHD Rewired
Episode: 90-Hour Workweeks, Losing $100k & Finding Balance w/Eric Tivers
Ron Capalbo
ADHD advocate, content creator, and IG and TikTok certified coach.
ADHD Coach Ron, The Monoceros Initiative
Episode: Embrace ADHD with Humor w/ Ron Capalbo

Hosts

Stephen Tonti
Co-host and co-founder, focusing on ADHD coaching and community-building initiatives while promoting diverse voices in the ADHD community.
Aaron Smith
Co-host and co-founder, actively involved in ADHD coaching and community outreach, emphasizing personal development through radical acceptance.

Reviews

4.5 out of 5 stars from 86 ratings
  • Best there is

    I listen to a multiple of podcasts on adhd and to me this is the best there is.

    Apple Podcasts
    5
    vidstigge
    Sweden4 months ago
  • Extremely helpful

    Thank you for so openly sharing and educating the public on ADHD issues/challenges. Your information and insights are priceless. Wish I found your podcast earlier!

    Apple Podcasts
    5
    NurseTDuck
    United States8 months ago
  • Please don’t chew while your microphone is on

    Believe me it’s not fun to start a podcast and hear someone chewing, have some curtsey for your audience

    Apple Podcasts
    1
    Donferrini
    United Statesa year ago
  • Please make more podcasts

    It would be awesome if you mean more podcasts these are super helpful! I also learned the difference between I have ADHD and I am ADHD and I’ve learned that I actually am ADHD and it’s so cool cause I didn’t know that there was a difference.

    Apple Podcasts
    5
    Montgomery_Bryant
    United States2 years ago
  • Where did you go?

    Awesome podcast! In my opinion the best out there on living positively with Adhd. I so wish you guys were continuing because I feel many need it.

    Apple Podcasts
    5
    jacquiluvsjesus
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticisms point out issues with audio quality or interruptions during conversations, though these are outweighed by the overall positive sentiment.
Listeners appreciate the informative content focused on ADHD, highlighting practical advice and personal growth strategies.
Many reviews commend the hosts for their authentic chemistry and relatability, making complex topics accessible and engaging.
The podcast is recognized for addressing the nuances of living positively with ADHD and is highly recommended by its audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Toxic Productivity Is Burning Out Your ADHD Brain
Q: Devin, how has languishing impacted your life and what have you done to proactively contend with it?
Languishing has led me to miss out on personal joy, but I've started reconnecting with hobbies like music and planning regular activities to counteract feelings of stagnation.
Toxic Productivity Is Burning Out Your ADHD Brain
Q: Jesse, why do you think the concept of toxic productivity resonates with so many ADHDers?
Toxic productivity resonates because many ADHDers feel they constantly measure their worth against productivity standards that don't align with their neurodiverse brains, leading to feelings of inadequacy.
Build an AI Assistant for Your ADHD? with Sharon Pope
Q: What does the Shelpful app focus on?
The app is designed to support ADHD individuals in managing tasks and habits through an empathetic AI assistant that helps them stay on top of their daily responsibilities.
Build an AI Assistant for Your ADHD? with Sharon Pope
Q: Tell us about your journey towards understanding your ADHD.
Sharon shares that she was only diagnosed at age 38, and how the realization of her ADHD changed her perspective and empowered her to advocate for herself and others like her.
Treat the ADHD First! — Co-Occurring Conditions w/ Dr. Roberto Olivardia
Q: What are the co-occurring conditions that people should be on the lookout for?
Dr. Olivardia lists several conditions, including anxiety disorders, mood disorders, and learning disabilities, which frequently co-occur with ADHD.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Attention Different

What is Attention Different about and what kind of topics does it cover?

A unique audio platform focused on the experiences of adults living with ADHD, this resource takes an insightful approach to navigating the complexities of adulting while managing neurodiversity. With a strong emphasis on radical acceptance, it seeks to destigmatize ADHD by fostering community engagement and sharing personal stories from various perspectives. The discussions not only address the challenges associated with ADHD but also celebrate the strengths that come with it, exploring themes of emotional regulation, productivity, and self-acceptance through interviews with experts, coaches, and individuals with lived experiences.

Listeners can expect candid conversations about mental health, practical strategies for personal development... more

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How many subscribers and views does Attention Different have?

To see how many followers or subscribers Attention Different has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Attention Different?

These podcasts share a similar audience with Attention Different:

1. I Have ADHD Podcast
2. Hacking Your ADHD
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. The Dr. Hyman Show

How many episodes of Attention Different are there?

Attention Different launched 9 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Attention Different?

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What guests have appeared on Attention Different?

Recent guests on Attention Different include:

1. Sharon Pope
2. Elan Marko
3. Diann Wingert
4. Rachel Ambrose
5. Marie Ng
6. Lindsay Pitre
7. Ari Tuckman
8. Eric Tivers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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