Awake at 3am
Jess Zids and Sophia MasurThis podcast is for the mums wide awake at 3am, replaying the day, doubting themselves, and wondering if anyone else feels this way. We talk honestly about the mental load, identity shifts, intrusive thoughts, sleep deprivation, relationships, rage, joy and everything in between. No gloss. No perfection. We share the real stories of other mums and have open conversations about the parts of motherh... more
| Publishes | Daily | Episodes | 4 | Founded | 8 days ago |
|---|---|---|---|---|---|
| Categories | ParentingKids & Family | ||||
Listen to this Podcast
Latest Episodes
Amelia was heavily pregnant with baby number two, and sleep was still a challenge with her first, the kind of season that can feel endless. In this episode, we talk about what sleep looked like during pregnancy with a toddler, the mental load of doin... more
Krysten was terrified that sleep training would harm her baby, even as her own mental health was falling apart. In this episode, she shares what sleep looked like before things reached breaking point, the fear and anxiety wrapped up in trying to chan... more
Savannah’s baby was waking every ten minutes overnight and the impact of that level of sleep deprivation was bigger and darker than she ever expected. In this episode, we talk about what sleep looked like for her in the early days, how it slowly unra... more
In our very first episode, we’re sitting down to properly introduce ourselves and share why Awake at 3am exists in the first place. We talk about the conversations that live in your head at night, the parts of motherhood that feel heavy, confusing or... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |  Australia/Kids & Family/Parenting |
Top Parenting Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Awake at 3am are there?
Awake at 3am launched 8 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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