Awake In Wellness
Awake In WellnessWelcome to Awake In Wellness, your safe space to awaken within. Led by Ashley—Astrology and Human Design Mentor, compassionate counselor and wellness guide—each episode invites you to slow down, connect with the sky and the self within. Through meditation, yoga nidra and soulful conversations on astrology, human design, and self-awareness, explore practical ways to understand the cosmic energy, tr... more
| Publishes | Twice weekly | Episodes | 106 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
This guided meditation is a gentle way to ease your mind, without judgment, so that you can get a good night’s sleep, no matter what issue is weighing on you. With compassion, this meditation brings embodiment to the issues you’re facing, and allows ... more
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In this episode, I break down the Astrology of 2025 W... more
Ease into the evening with this calming meditation designed to help you release the day and settle into rest. Through intentional breathwork and gentle reflection, you’ll connect with your heart and body, letting go of tension and honoring all that u... more
This calming practice invites you to reconnect with your body through mindful breath and a gentle left–right body scan. You’ll be guided into deep awareness of each side of your body, exploring subtle sensations and noticing any imbalances—physically... more
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Reviews
- Extraordinary!
Ashley is a true gem in the wellness space. Her guided meditations yoga nidra practices and more help me through not only the darkest of times but also through the brightest of times! Her voice is angelic, and she gives clear and succinct cues in her diction delivery. Her content is relevant and needed (and much appreciated!) during these wild political times in the world…
Apple Podcasts5Elise Peterson
United States6 months ago - Ashley is great at what she does!
Ashley is a lovely person who is great at what she does! Keep up the good work :)
Apple Podcasts5SamBGuiaUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #232 | Sweden/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Awake In Wellness?
These podcasts share a similar audience with Awake In Wellness:
1. Mindful In Minutes Meditation
2. A Zen Mind Guided Meditations
3. Guided Meditation
4. Yoga Nidra & Beyond | Ayla Nova
5. Hidden Brain
How many episodes of Awake In Wellness are there?
Awake In Wellness launched 3 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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